
The Things You Can See Only When You Slow Down
How to be Calm in a Busy World
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Narrated by:
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Sean Pratt
About this listen
Penguin presents the unabridged downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.
'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
©2017 Haemin Sunim and Chi-Young Kim (P)2017 Penguin AudioListeners also enjoyed...
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- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
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- Narrated by: Joshua Alexander
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-
Overall
-
Performance
-
Story
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
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-
When Things Don't Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim, Charles La Shure - translator
- Narrated by: Lee Osorio
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
-
-
Amazing book and audio
- By JD on 03-22-24
By: Haemin Sunim, and others
-
The Wisdom of Insecurity
- A Message for an Age of Anxiety
- By: Alan Watts, Deepak Chopra - introduction MD
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit.
-
-
Not a good audiobook
- By Carrie LaMontagne on 10-16-23
By: Alan Watts, and others
-
Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim, Deborah Smith - translator
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
-
-
Keep an open mind
- By Carolyn Tylenda on 02-18-20
By: Haemin Sunim, and others
-
When You're Ready, This Is How You Heal
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
-
-
Life changing!!
- By Amazon Customer on 11-12-24
By: Brianna Wiest
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
-
Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
This book is wonderful... it is relatable and very informative. I felt like I was having a story time session with some and we were sharing life stories and lessons.
“The things you can indeed see only when you slow down”:- we often forget and get soo deep into the unnecessary. Soon I will be turning 30yrs old, and I really recommend this book to everyone but most especially people in their 20s & 30s for this is where most people lose there ways in a bid to dance to the world’s tune.
10/10 👍🏽
This is exactly what I need at this point in my life. 😊
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This book ended all too quickly ㅠㅠ
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Quite an eye opener
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Acolhedora leitura
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interesante
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Haemin Sunim gives us the simplest (and yet so beautiful) solutions to everyday problems.
Helps navigate us through this complicated world!
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Calming and positive
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Less informative than I expected
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Superficial and incoherent intro to mindfulness
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Overall a couple of valuable takeaways but not enough depth.
Decent but not revolutionary
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