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The Ultimate Happiness Prescription
- 7 Keys to Joy and Enlightenment
- Narrated by: Deepak Chopra M.D.
- Length: 2 hrs and 32 mins
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Publisher's summary
The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.
So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.
After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment.
In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.
On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."
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"Deepak is both my medical doctor and my spiritual mentor. There is no one whose advice I prize more highly. Over the years, he has been a source of immense happiness for me, and now, with The Ultimate Happiness Prescription, he can be one for you as well." (Wayne Dyer)
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I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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The Seven Spiritual Laws of Success
- A Practical Guide to the Fulfillment of Your Dreams
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 1 hr and 26 mins
- Unabridged
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Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.
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Concise and powerful
- By P. Wouters on 02-25-04
By: Deepak Chopra
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
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The Jewel of Abundance
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- By: Ellen Grace O'Brian, Philip Goldberg - foreword
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Channeled Messages from Deep Space
- Wisdom for a Changing World
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 7 hrs and 23 mins
- Unabridged
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Enter Frank: a collective of eight beings from a distant planet who know what we’re going through because they’ve been there, too. Their civilization, once beset by many of the same challenges we face, has now advanced to a point where they can offer an informed and compassionate perspective on our trials, tribulations, and triumphs here on Earth. Speaking to Mike Dooley, one of today’s most celebrated New Thought leaders, with medium Tracy Farquhar serving as their channel, Frank answers our questions.
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I love Mike Dooley, but, could not like this book
- By Tina Keel on 03-04-19
By: Mike Dooley
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Radical Forgiveness
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- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
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Great!
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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Banal
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Digital Dharma
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The precursor to The Seven Spiritual Laws of Success, this book explores the full meaning of "wealth consciousness" with clear and simple wisdom. According to author Deepak Chopra, "Affluence includes money but is not just money.
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not the slam dunk I'm used to
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Add this one to your list of must listens.
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What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.
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A comprehensive spectrum on health and awareness
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What listeners say about The Ultimate Happiness Prescription
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kama
- 01-03-23
Absolute must read for all on spiritual awakening
Absolute must read for all on spiritual awakening. This is healing and enlightening and really touched my soul.
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- Mike Burris
- 01-20-24
THIS BOOK SAVED MY LIFE- BUY NOW
I am not being dramatic. This book introduced me to the practice of meditation and, over time with devotion, it has healed me from depression, anxiety, & substance abuse.
Beginning to understand these concepts will transform your life.
Please, download and read this book- listen to it many times.
With love,
Jen
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- rajeshgandhi
- 04-11-16
life changing
I started practising the teaching everyday. At first it was terrible to look inside at the mess. As time goes on, I am starting to realize that this is an important part of becoming content and fulfilling my life's purpose and finding joy. thank you Mr. chopra
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2 people found this helpful
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Overall
- debbi pallas
- 01-27-10
Insightful
The wisdom of Deepak Chopra comes through clearly in this audiobook. Provides practical approaches for anyone to apply. Its the kind of audiobook you can listen to over and over and get something new out of it each time.
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11 people found this helpful
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Overall
- kimberly
- 06-13-10
Good advice
Deepak presents a prescription that makes sense, in fact seems like it should be common sense (sadly, it's not). My only criticism is his admonition not to label experiences as betrayals. But some experiences can only be described that way. I think his point is not to get STUCK in victim consciousness. Otherwise, it's good advice from a good doctor.
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4 people found this helpful
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Overall
- Jennifer Rivera
- 07-11-15
Exceptional
Deepak Chopra simplifying how to get the most out of life.. Straightforward, no nonsense ,equation to happiness.. I should have downloaded this years ago.
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3 people found this helpful
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- Angelica
- 07-20-19
Life changing
I have read and listened to this book many times. I have also gifted several copies to friends and family. I love Deepak's voice on the audible version, but make sure to also buy a paper copy so you can go back and carefully process the thoughts presented therein. If applied, its teachings could be life changing.
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- Andreana
- 01-25-12
A comforting, wise and uplifting book
Where does The Ultimate Happiness Prescription rank among all the audiobooks you’ve listened to so far?
One of the best
Who was your favorite character and why?
N/a
Have you listened to any of Deepak Chopra’s other performances before? How does this one compare?
They are all useful
What’s an idea from the book that you will remember?
Strive for peace not happiness
Any additional comments?
Change your thoughts and change your life
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- Donna Trujillo
- 05-23-23
Awesome book
I love deepak chopra this book is nothing short of amazing! Can’t wait to read another one!
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Overall
- Amy
- 12-26-09
This is a great listen
I really enjoyed the book and the suggestions in this book. The only issue was that Dr Chopra is a little monitone so You can tune it out if you are doing something else while listening
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8 people found this helpful