
The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
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Narrated by:
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Shishir Kurup
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection.
The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MRSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads.
Yet Chopra and Tanzi see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However, the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc.). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Deepak Chopra and Rudolph E. Tanzi (P)2018 Random House AudioListeners also enjoyed...




















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In the pursuit of healing
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the information contained is clear and well organized.
must read
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Judy's Comments
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Would you recommend this audiobook to a friend? If so, why?
Yes, absolutely... and I have already recommended to many! This book is empowering...backed by science. Knowledge is power, and this book brings that point home on a very personal level for all.What did you like best about this story?
It's empowering.... to be informed of the changes one can make to positively affect every facet of their liife. Not just the "what to do", but the "why/how it works".Have you listened to any of Shishir Kurup’s other performances before? How does this one compare?
NoWas this a book you wanted to listen to all in one sitting?
Yes, but due to the medical science nature of the content, it requires focus while listening.It's a lot to absorb and if I played it when there were distractions, I found myself rewinding often to relisten. At that point, I knew it was better to stop and resume later when I wouldn't miss out on any of it!
LIFE CHANGING
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A must read
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I really look forward to here more from this writer
great book that offers practical advices
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Life Changing!
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inspiring
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The narrator sounds friendly and overall caring with this awesome information about how the body heals itself & how to promote the continuation of the natural healing tendencies of our bodies. 🤓🧠🥳🥰🤗
Informative, Insightful and a Pause for self-reflection
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A book everyone should listen (or read)
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