Thirty Second Hug
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Narrated by:
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Michael Lakeman
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By:
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Michael Hulsey
About this listen
This book was bought and paid for by immense suffering. Everything I have ever learned has been the hard way, so the lessons I offer here are precious to me.
In this book, I won’t just advocate for hugging, but mega-hugging, at least with someone in your life. I will show what science has shown about the way God has built us to respond and flourish with physical touch, and I will show why more is more when it comes to hugging those you love. The good that a brief hug does is compounded when you hold someone for at least 30 seconds. There is a range of benefits compounded with each second that passes. It is both mysterious and completely understandable from the standpoint of science.
©2021 Michael J. Hulsey (P)2021 Michael J. HulseyListeners also enjoyed...
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Post-Romantic Stress Disorder
- What to Do When the Honeymoon Is Over
- By: John Bradshaw
- Narrated by: Joe Barrett
- Length: 5 hrs and 17 mins
- Unabridged
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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How do you own the world, how do you own disorder?
- By Derek G. on 01-13-17
By: John Bradshaw
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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Ten Stupid Things Men Do to Mess Up Their Lives
- By: Laura Schlessinger Ph.D.
- Narrated by: Laura Schlessinger Ph.D.
- Length: 2 hrs and 52 mins
- Abridged
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Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.
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Loved it!
- By Ethan on 03-21-18
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Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
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If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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The Marriage You've Always Wanted
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 16 mins
- Unabridged
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"Marriage is God's answer for our deepest human need: Companionship." And that, according to counselor and relationship expert Dr. Gary Chapman, author of the New York Times best seller The Five Love Languages, is to have deep and lasting union with another, to truly become one. But how can you build that oneness from the beginning?
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A Must for Marriage Before, During, or After
- By Matthew Morse on 04-17-07
By: Gary Chapman
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How to Be a Best Friend Forever
- Making and Keeping Lifetime Relationships
- By: Dr. John Townsend
- Narrated by: Dr. John Townsend
- Length: 2 hrs and 13 mins
- Unabridged
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Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a reality—and for making them even better if you’ve already got a “bestie.”
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This is a Christian based book.
- By lisak227 on 11-17-14
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
What listeners say about Thirty Second Hug
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Landon Hodges
- 04-24-21
Vulnerable, transparent and inspiring!
Such an amazing book about the authors personal journey and what he has learned from it. I listened on one day and enjoyed all of it while learning new material and how I can apply it to my own life and marriage. A must read for everyone!
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