
Treating Anxiety
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $9.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Ellen Hendriksen
About this listen
Have you ever experienced anxiety? Of course you have. It’s that uneasiness in your stomach as you walk into a job interview or the feeling of nervousness on a first date. And that’s not necessarily a bad thing; numerous studies have shown that moderate anxiety enhances performance. But for millions of Americans, anxiety is persistent and excessive, and significantly interrupts daily life. In fact, the National Institutes of Mental Health reports that 31% of adults in the United States experience an anxiety disorder at some time in their lives.
It might be hard to believe today, but anxiety started out as an extremely positive trait. In fact, you could say you owe your life to it. In the world of our early ancestors, the only people who stayed alive long enough to pass on their genes were the ones who assumed that what was bad was bad, and that what was ambiguous was bad, also. Anxiety told them that even though they couldn’t see the bear right that minute, they had good reason to believe it was lurking nearby. Anxiety put your ancestors back in their cave, postponing hunting for another day. They were safe. Hungry? Maybe. But safe, definitely.
In the 12 fascinating and action-oriented lectures of Treating Anxiety, Dr. Ellen Hendriksen describes the causes and symptoms of numerous anxiety disorders—from generalized anxiety disorder to social anxiety to panic. In her calming manner, and always backed by rigorous scientific studies, she will give you numerous tools and exercises you can employ immediately to help treat your own anxiety. After all, few of us are in danger of being eaten by a bear these days and, as Dr. Henricksen points out, we don’t want to spend our lives hiding in the metaphorical cave.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 The Teaching Company, LLC (P)2025 The Great CoursesListeners also enjoyed...
-
Forgotten America
- Rediscovering Events That Changed the Nation
- By: Rachel Michelle Gunter, The Great Courses
- Narrated by: Rachel Michelle Gunter
- Length: 5 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Forgotten America: Rediscovering Events that Changed the Nation, turn your attention to the unfamiliar in United States history with historian and author Dr. Rachel Michelle Gunter.
By: Rachel Michelle Gunter, and others
-
Underwater Archaeology
- Mysteries of the Deep
- By: Ashley Lemke, The Great Courses
- Narrated by: Ashley Lemke
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The work of archaeology uncovers fascinating vestiges of humanity’s past, greatly enriching our knowledge of our ancestors and ourselves. Over the last century, archaeologists have increasingly ventured underwater, making spellbinding finds and opening an incredible new frontier for archaeological discovery. In the 12 delightful and eye-opening lectures of Underwater Archaeology: Mysteries of the Deep, Professor Lemke, an expert underwater archaeologist working in the field, invites you to discover astonishing treasures of history that lie beneath the waves.
By: Ashley Lemke, and others
-
On Trial for Murder
- America’s Most Famous Murder Trials
- By: Douglas O. Linder, The Great Courses
- Narrated by: Douglas O. Linder
- Length: 5 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
On Trial for Murder: America’s Most Famous Murder Trials takes you inside the courtrooms and uncovers the stories of 10 of the most well-known trials since the turn of the 20th century. For this riveting foray into criminal law, your guide is Professor Douglas O. Linder, the Elmer Powell Peer Professor of Law at the University of Missouri–Kansas City School of Law and creator of the Famous Trials website.
By: Douglas O. Linder, and others
-
The Human Journey
- By: Gaia Vince, The Great Courses
- Narrated by: Gaia Vince
- Length: 6 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Humans have been on a remarkable journey these past 300,000 years. We started in Africa and slowly spread across the globe—crossing land bridges, sailing into the unknown, and eventually building cities and civilizations. While our primate cousins stayed where they evolved, we moved. Migration isn’t just something we did—it’s a defining trait of our species. Now, after covering the planet, we’re on the move again—not chasing new frontiers, but escaping rising seas, extreme heat, political instability, and economic stress.
By: Gaia Vince, and others
-
Books That Matter: Meditations
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Massimo Pigliucci
- Length: 6 hrs
- Original Recording
-
Overall
-
Performance
-
Story
What is it about Stoicism that Marcus found so important then, and that millions find relevant today? In the 12 fascinating lectures of Books That Matter: Meditations, professor Massimo Pigliucci explores the questions Marcus believed were crucial to address in a life of value, the answers he proposed, and the many ways in which you can use Stoic philosophy. While Meditations was originally written for an audience of just one, what Marcus wanted to examine certainly still applies to us today. What exactly should we be mindful of in this life?
By: Massimo Pigliucci, and others
-
Searching for People and Places of the Bible
- By: Jean-Pierre. Isbouts, The Great Courses
- Narrated by: Jean-Pierre Isbouts
- Length: 7 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
By exploring the stories of the Bible in their actual locations, and the stories of the complex human beings who lived them, you’ll gain fascinating and illuminating new dimensions of the texts. In this visually stunning course, you’ll also experience the Bible’s connection to both the real world and ancient history while you’ll engage with the past in a way that is both immediate and tangible.
By: Jean-Pierre. Isbouts, and others
-
Forgotten America
- Rediscovering Events That Changed the Nation
- By: Rachel Michelle Gunter, The Great Courses
- Narrated by: Rachel Michelle Gunter
- Length: 5 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Forgotten America: Rediscovering Events that Changed the Nation, turn your attention to the unfamiliar in United States history with historian and author Dr. Rachel Michelle Gunter.
By: Rachel Michelle Gunter, and others
-
Underwater Archaeology
- Mysteries of the Deep
- By: Ashley Lemke, The Great Courses
- Narrated by: Ashley Lemke
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The work of archaeology uncovers fascinating vestiges of humanity’s past, greatly enriching our knowledge of our ancestors and ourselves. Over the last century, archaeologists have increasingly ventured underwater, making spellbinding finds and opening an incredible new frontier for archaeological discovery. In the 12 delightful and eye-opening lectures of Underwater Archaeology: Mysteries of the Deep, Professor Lemke, an expert underwater archaeologist working in the field, invites you to discover astonishing treasures of history that lie beneath the waves.
By: Ashley Lemke, and others
-
On Trial for Murder
- America’s Most Famous Murder Trials
- By: Douglas O. Linder, The Great Courses
- Narrated by: Douglas O. Linder
- Length: 5 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
On Trial for Murder: America’s Most Famous Murder Trials takes you inside the courtrooms and uncovers the stories of 10 of the most well-known trials since the turn of the 20th century. For this riveting foray into criminal law, your guide is Professor Douglas O. Linder, the Elmer Powell Peer Professor of Law at the University of Missouri–Kansas City School of Law and creator of the Famous Trials website.
By: Douglas O. Linder, and others
-
The Human Journey
- By: Gaia Vince, The Great Courses
- Narrated by: Gaia Vince
- Length: 6 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Humans have been on a remarkable journey these past 300,000 years. We started in Africa and slowly spread across the globe—crossing land bridges, sailing into the unknown, and eventually building cities and civilizations. While our primate cousins stayed where they evolved, we moved. Migration isn’t just something we did—it’s a defining trait of our species. Now, after covering the planet, we’re on the move again—not chasing new frontiers, but escaping rising seas, extreme heat, political instability, and economic stress.
By: Gaia Vince, and others
-
Books That Matter: Meditations
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Massimo Pigliucci
- Length: 6 hrs
- Original Recording
-
Overall
-
Performance
-
Story
What is it about Stoicism that Marcus found so important then, and that millions find relevant today? In the 12 fascinating lectures of Books That Matter: Meditations, professor Massimo Pigliucci explores the questions Marcus believed were crucial to address in a life of value, the answers he proposed, and the many ways in which you can use Stoic philosophy. While Meditations was originally written for an audience of just one, what Marcus wanted to examine certainly still applies to us today. What exactly should we be mindful of in this life?
By: Massimo Pigliucci, and others
-
Searching for People and Places of the Bible
- By: Jean-Pierre. Isbouts, The Great Courses
- Narrated by: Jean-Pierre Isbouts
- Length: 7 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
By exploring the stories of the Bible in their actual locations, and the stories of the complex human beings who lived them, you’ll gain fascinating and illuminating new dimensions of the texts. In this visually stunning course, you’ll also experience the Bible’s connection to both the real world and ancient history while you’ll engage with the past in a way that is both immediate and tangible.
By: Jean-Pierre. Isbouts, and others
-
Stories of America’s National Parks
- By: Megan Kate Nelson, The Great Courses
- Narrated by: Megan Kate Nelson
- Length: 5 hrs and 52 mins
- Original Recording
-
Overall
-
Performance
-
Story
Many Americans remember a family road trip to visit one of our 63 national parks. Why did Americans start preserving these sites of natural and historic interest? How were these parks selected, and what steps did conservationists, activists, philanthropists, politicians, and others take to protect millions of acres against the booming developments of an expanding nation? An award-winning writer, researcher, and American Studies scholar, Dr. Megan Kate Nelson tackles these questions as she takes you on a marvelous journey through some of the most beautiful places on Earth.
-
-
Interesting history
- By Secret Santa on 03-30-25
By: Megan Kate Nelson, and others
-
Early Modern Philosophy: Descartes and the Rationalists
- By: James D. Reid, The Great Courses
- Narrated by: James D. Reid
- Length: 6 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the 17th to 18th centuries, bold thinkers cast off the authority of ancient traditions and embraced reason as the primary tool for understanding the world. These rationalists, or early modern philosophers, included René Descartes, Baruch Spinoza, and Gottfried Wilhelm Leibniz—visionaries whose answers to profound questions remain relevant today. Early Modern Philosophy: Descartes and the Rationalists covers the key philosophers of this period in 12 fascinating half-hour lectures, presented by award-winning teacher James D. Reid, Professor of Philosophy at Metropolitan State University.
-
-
Great Introduction and overview
- By Shawn Klein on 01-16-25
By: James D. Reid, and others
-
The Hidden Power of Microbes
- By: Melissa Booth, The Great Courses
- Narrated by: Melissa Booth
- Length: 10 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Right this minute, your body is carrying roughly 38 trillion microbial cells along with it—and in the vast majority of cases, you couldn’t live without them. On top of that, you harbor around 380 trillion viruses, most of which are either beneficial or benign. The Hidden Power of Microbes draws back the curtain on this vast microworld in 24 half-hour lectures delivered by acclaimed science communicator Dr. Melissa Booth, research scientist, professor, and Founder and Principal of The Science Communicator, devoted to training scientists to tell accurate, compelling stories about their fields.
-
-
engaging and informative
- By Peter S on 12-26-24
By: Melissa Booth, and others
-
Warping Reality: Inside the Psychology of Cults
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 12 fascinating lectures of Warping Reality: Inside the Psychology of Cults, you will learn about some of the most widely known cults of modern times. But unlike any standard news reporting or documentary about the Peoples Temple, The Manson “Family,” The Branch Davidians, Heaven’s Gate, Children of God, the Unification Church, and NXIVM, your expert, Dr. Wind Goodfriend, will help you explore the psychology of these cults. How could these cult leaders have committed such heinous crimes under the guise of “helping” members in their development?
By: Wind Goodfriend, and others
-
How the Great Migration Changed America
- By: Davarian L. Baldwin, The Great Courses
- Narrated by: Davarian L. Baldwin
- Length: 5 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
During the Great Migration, Black Americans led a mass exodus out of the South. But not all that glittered in the imagination was gold in the real world across the Mason-Dixon line. They contended with dim economic prospects and sparred with white labor unions. They also struggled to assimilate into established Black communities. Nevertheless, these 6 million Black migrants left an indelible mark on life in the United States. How the Great Migration Changed America explores the causes and consequences of the Great Northward Migration in 12 eye-opening lectures.
By: Davarian L. Baldwin, and others
-
Communism in Decline: From Sputnik to Gorbachev
- By: Vejas Gabriel Liulevicius, The Great Courses
- Narrated by: Vejas Gabriel Liulevicius
- Length: 6 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Communism in Decline: From Sputnik to Gorbachev, Professor Vejas Gabriel Liulevicius reveals the internal and external forces that ripped apart the grand communist experiment. What were the mistakes made by the Soviet leaders who believed too deeply in their own propaganda? And why were they not able to see the many ironies in their own poor decisions? In 12 fascinating lectures, you will learn how the Soviet Union went from winning the space race against the United States in 1957 to Gorbachev’s resignation and the dissolution of the great experiment in 1991.
By: Vejas Gabriel Liulevicius, and others
-
Overcome Your Overthinking
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
-
-
When the Hell of Thinking is online
- By luciangaspar on 05-30-22
By: Heidi Sormaz, and others
-
The Brain-Based Guide to Communicating Better
- By: Professor Allison Friederichs Atkison, The Great Courses
- Narrated by: Professor Allison Friederichs Atkison
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Professor Allison Friederichs will walk you through six lessons that can help you better know your own mind, and thus understand and transform your own methods of communication. You will learn how your brain acquires, processes, and retains information. You can then take that knowledge and apply it whenever you need to convey something to others, with the best possible results. While you may not have any control over how other people communicate, developing your own methods of connection and conversation can have a positive impact on both your personal and professional life.
-
-
Much less informational than expected.
- By David Vollendroff on 08-18-21
By: Professor Allison Friederichs Atkison, and others
-
Understanding Disorders of the Brain
- By: Sandy Neargarder, The Great Courses
- Narrated by: Sandy Neargarder
- Length: 11 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Science has come a long way in solving the mysteries of the human brain, but we still have a long way to go. Understanding Disorders of the Brain is a powerful introduction to the journey of brain science in the 21st century and an excellent addition to your lifelong learning library.
-
-
Alzheimer's and Dementia
- By Chani on 08-15-22
By: Sandy Neargarder, and others
-
Introduction to Psychology
- By: Catherine A. Sanderson, The Great Courses
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.
-
-
Cool TED talk
- By CA on 05-23-21
By: Catherine A. Sanderson, and others
-
How to Survive in Space
- By: Ronke Olabisi, The Great Courses
- Narrated by: Ronke Olabisi
- Length: 5 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
Spaceflight is notoriously dangerous. Beyond launch mishaps and equipment failures, astronauts face serious health problems from long-term weightlessness and high-energy radiation. Not to mention, the space environment is a near-perfect vacuum that can quickly kill anyone who is unprotected. Drawing on the hard-won insights of NASA astronauts and space researchers, this 12-lecture course presents the perils of spaceflight and what experts have done to make them survivable. It also deals with livability in space, including nutrition, sleep, environmental control, and personal hygiene.
-
-
Decent overview of space travel hazards
- By Historian1912 on 08-09-24
By: Ronke Olabisi, and others
-
Gut Health Explained
- By: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
-
-
Outdated but fine
- By Ryan Meunier on 03-13-25
By: Gabrielle Fundaro, and others
People who viewed this also viewed...
-
Books That Matter: Meditations
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Massimo Pigliucci
- Length: 6 hrs
- Original Recording
-
Overall
-
Performance
-
Story
What is it about Stoicism that Marcus found so important then, and that millions find relevant today? In the 12 fascinating lectures of Books That Matter: Meditations, professor Massimo Pigliucci explores the questions Marcus believed were crucial to address in a life of value, the answers he proposed, and the many ways in which you can use Stoic philosophy. While Meditations was originally written for an audience of just one, what Marcus wanted to examine certainly still applies to us today. What exactly should we be mindful of in this life?
By: Massimo Pigliucci, and others
-
Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
-
-
AI is over rated
- By hilda shurbaji on 01-19-25
By: Thad A. Polk, and others
-
Understanding the Dark Side of Human Nature
- By: Professor Daniel Breyer, The Great Courses
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.
-
-
A Great Cross-Cultural Conversation
- By Anonymous User on 09-09-19
By: Professor Daniel Breyer, and others
-
Existentialism and the Authentic Life
- By: Skye C. Cleary, The Great Courses
- Narrated by: Skye C. Cleary
- Length: 11 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions. Writing about love, death, sex, war, plagues, intrigue, murder, deception, and more, these thinkers guide you toward living an authentic and meaningful life in a world that often seems absurd.
-
-
Friendly presentation
- By Anonymous User on 06-04-24
By: Skye C. Cleary, and others
-
How Memory Works and Why Your Brain Remembers Wrong
- By: Gabrielle F. Principe, The Great Courses
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.
-
-
Outstanding
- By Natasha on 01-20-24
By: Gabrielle F. Principe, and others
-
Warping Reality: Inside the Psychology of Cults
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 12 fascinating lectures of Warping Reality: Inside the Psychology of Cults, you will learn about some of the most widely known cults of modern times. But unlike any standard news reporting or documentary about the Peoples Temple, The Manson “Family,” The Branch Davidians, Heaven’s Gate, Children of God, the Unification Church, and NXIVM, your expert, Dr. Wind Goodfriend, will help you explore the psychology of these cults. How could these cult leaders have committed such heinous crimes under the guise of “helping” members in their development?
By: Wind Goodfriend, and others
-
Books That Matter: Meditations
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Massimo Pigliucci
- Length: 6 hrs
- Original Recording
-
Overall
-
Performance
-
Story
What is it about Stoicism that Marcus found so important then, and that millions find relevant today? In the 12 fascinating lectures of Books That Matter: Meditations, professor Massimo Pigliucci explores the questions Marcus believed were crucial to address in a life of value, the answers he proposed, and the many ways in which you can use Stoic philosophy. While Meditations was originally written for an audience of just one, what Marcus wanted to examine certainly still applies to us today. What exactly should we be mindful of in this life?
By: Massimo Pigliucci, and others
-
Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
-
-
AI is over rated
- By hilda shurbaji on 01-19-25
By: Thad A. Polk, and others
-
Understanding the Dark Side of Human Nature
- By: Professor Daniel Breyer, The Great Courses
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.
-
-
A Great Cross-Cultural Conversation
- By Anonymous User on 09-09-19
By: Professor Daniel Breyer, and others
-
Existentialism and the Authentic Life
- By: Skye C. Cleary, The Great Courses
- Narrated by: Skye C. Cleary
- Length: 11 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions. Writing about love, death, sex, war, plagues, intrigue, murder, deception, and more, these thinkers guide you toward living an authentic and meaningful life in a world that often seems absurd.
-
-
Friendly presentation
- By Anonymous User on 06-04-24
By: Skye C. Cleary, and others
-
How Memory Works and Why Your Brain Remembers Wrong
- By: Gabrielle F. Principe, The Great Courses
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.
-
-
Outstanding
- By Natasha on 01-20-24
By: Gabrielle F. Principe, and others
-
Warping Reality: Inside the Psychology of Cults
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 12 fascinating lectures of Warping Reality: Inside the Psychology of Cults, you will learn about some of the most widely known cults of modern times. But unlike any standard news reporting or documentary about the Peoples Temple, The Manson “Family,” The Branch Davidians, Heaven’s Gate, Children of God, the Unification Church, and NXIVM, your expert, Dr. Wind Goodfriend, will help you explore the psychology of these cults. How could these cult leaders have committed such heinous crimes under the guise of “helping” members in their development?
By: Wind Goodfriend, and others
-
On Trial for Murder
- America’s Most Famous Murder Trials
- By: Douglas O. Linder, The Great Courses
- Narrated by: Douglas O. Linder
- Length: 5 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
On Trial for Murder: America’s Most Famous Murder Trials takes you inside the courtrooms and uncovers the stories of 10 of the most well-known trials since the turn of the 20th century. For this riveting foray into criminal law, your guide is Professor Douglas O. Linder, the Elmer Powell Peer Professor of Law at the University of Missouri–Kansas City School of Law and creator of the Famous Trials website.
By: Douglas O. Linder, and others
-
Propaganda and Persuasion
- By: Dannagal G. Young, The Great Courses
- Narrated by: Dannagal G. Young
- Length: 6 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Propaganda and Persuasion gives you a one-of-a-kind opportunity to explore the powerful, fascinating, and at times dangerous world of influence. Taught by Professor Dannagal G. Young of the University of Delaware, these 12 eye-opening lectures arm you with the tools of effective communication and the insight to understand—and perhaps resist—persuasion in all its forms.
-
-
good course minus the progressive slant
- By H.B. on 05-21-23
By: Dannagal G. Young, and others
-
Early Modern Philosophy: Descartes and the Rationalists
- By: James D. Reid, The Great Courses
- Narrated by: James D. Reid
- Length: 6 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the 17th to 18th centuries, bold thinkers cast off the authority of ancient traditions and embraced reason as the primary tool for understanding the world. These rationalists, or early modern philosophers, included René Descartes, Baruch Spinoza, and Gottfried Wilhelm Leibniz—visionaries whose answers to profound questions remain relevant today. Early Modern Philosophy: Descartes and the Rationalists covers the key philosophers of this period in 12 fascinating half-hour lectures, presented by award-winning teacher James D. Reid, Professor of Philosophy at Metropolitan State University.
-
-
Great Introduction and overview
- By Shawn Klein on 01-16-25
By: James D. Reid, and others
-
The Power of Mind over Body
- By: Jo Marchant, The Great Courses
- Narrated by: Jo Marchant
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.
-
-
A treasure!
- By Deivid Gomes on 10-05-24
By: Jo Marchant, and others
-
The Human Journey
- By: Gaia Vince, The Great Courses
- Narrated by: Gaia Vince
- Length: 6 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Humans have been on a remarkable journey these past 300,000 years. We started in Africa and slowly spread across the globe—crossing land bridges, sailing into the unknown, and eventually building cities and civilizations. While our primate cousins stayed where they evolved, we moved. Migration isn’t just something we did—it’s a defining trait of our species. Now, after covering the planet, we’re on the move again—not chasing new frontiers, but escaping rising seas, extreme heat, political instability, and economic stress.
By: Gaia Vince, and others
-
Introduction to Psychology
- By: Catherine A. Sanderson, The Great Courses
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.
-
-
Cool TED talk
- By CA on 05-23-21
By: Catherine A. Sanderson, and others
-
Understanding the World of Financial Markets
- By: Connel Fullenkamp, The Great Courses
- Narrated by: Connel Fullenkamp
- Length: 5 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you’re buying a home, saving for retirement, running a business, or just plain speculating, it’s important to understand financial markets. These are the engines of commerce in today’s world, powering economic activity and steering the flow of capital. Taught by Professor Connel Fullenkamp of Duke University, Understanding the World of Financial Markets is aimed at the ordinary investor and surveys the impressive range of financial markets—from stocks and bonds to futures, options, real estate, private equity, and virtual assets.
By: Connel Fullenkamp, and others
-
Stories of America’s National Parks
- By: Megan Kate Nelson, The Great Courses
- Narrated by: Megan Kate Nelson
- Length: 5 hrs and 52 mins
- Original Recording
-
Overall
-
Performance
-
Story
Many Americans remember a family road trip to visit one of our 63 national parks. Why did Americans start preserving these sites of natural and historic interest? How were these parks selected, and what steps did conservationists, activists, philanthropists, politicians, and others take to protect millions of acres against the booming developments of an expanding nation? An award-winning writer, researcher, and American Studies scholar, Dr. Megan Kate Nelson tackles these questions as she takes you on a marvelous journey through some of the most beautiful places on Earth.
-
-
Interesting history
- By Secret Santa on 03-30-25
By: Megan Kate Nelson, and others
-
Understanding the Brain
- By: Jeanette Norden, The Great Courses
- Narrated by: Jeanette Norden
- Length: 18 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
Considering everything the brain does, how can it possibly be the source of our personalities, dreams, thoughts, sensations, utterances, and movements? Understanding the Brain, a 36-lecture course by award-winning Professor Jeanette Norden of Vanderbilt University, takes you inside this astonishingly complex organ and shows you how it works. With its combination of neurology, biology, and psychology, this course helps you understand how we perceive the world through our senses, how we move, how we learn and remember, and how emotions affect our thoughts and actions.
-
-
This is essentially a scam
- By George H. on 05-23-19
By: Jeanette Norden, and others
-
Understanding Investments
- By: Connel Fullenkamp, The Great Courses
- Narrated by: Connel Fullenkamp
- Length: 11 hrs and 45 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn how to invest with skill and confidence to attain your financial goals with the 24 timely and informative lectures of Understanding Investments. Economist, Professor Connel Fullenkamp explains the fundamentals of investing to those new to the subject while broadening and deepening the knowledge of more experienced investors. He clearly explains the various kinds of financial markets, the different kinds of investments available to you, and the pros and cons of each - and tells you how to evaluate each of these in terms of your own financial situation and goals.
-
-
Terrible book for audio only.
- By GOFFER on 03-31-20
By: Connel Fullenkamp, and others
-
10 Great What-Ifs of American History
- By: Adam Jortner, The Great Courses
- Narrated by: Adam Jortner
- Length: 3 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
Accompanied by a selection of guests, Professor Jortner takes you through a mind-bending exploration of the history that could have been. Captivating storytellers and imaginative thinkers, these experts show how history is contingent on split-second decisions, near misses, and sheer dumb luck. By reflecting on what didn’t happen, 10 Great What-Ifs of American History gives you new insights on what did happen—and the impact on our world today.
-
-
Overacting and Multiple Narrators Distracting
- By homedaddy on 05-09-24
By: Adam Jortner, and others
-
Food: A Cultural Culinary History
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
One of my top 3 favorite courses!
- By Jessica on 12-28-13
By: Ken Albala, and others