Triumphs of Experience
The Men of the Harvard Grant Study
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Narrated by:
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Don Hagen
About this listen
At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before.
Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their 90s, documenting for the first time what it is like to flourish far beyond conventional retirement.
Reporting on all aspects of male life - including relationships, politics and religion, coping strategies, and alcohol use—Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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Entertaining story with some quick neuroscience
- By smarmer on 09-21-14
By: James Fallon
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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Solid advice, however memory may bias it
- By Glenn on 10-08-12
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Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- By: Maia Szalavitz
- Narrated by: Marisa Vitali
- Length: 12 hrs and 35 mins
- Unabridged
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Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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Not what I expected
- By Jennifer Sader on 08-28-16
By: Maia Szalavitz
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The Science of Happily Ever After
- What Really Matters in the Quest for Enduring Love
- By: Ty Tashiro
- Narrated by: Chris Chappell
- Length: 7 hrs and 11 mins
- Unabridged
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first audiobook to revolutionize the way we search for love. His research pinpoints why our decision-making abilities seem to fail when it comes to choosing mates and how we can make smarter choices.
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Simplistic advice...
- By R. Steiner on 02-14-17
By: Ty Tashiro
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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The Sibling Effect
- What the Bonds among Brothers and Sisters Reveal about Us
- By: Jeffrey Kluger
- Narrated by: Pete Larkin
- Length: 8 hrs and 56 mins
- Unabridged
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Nobody affects us as deeply as our brothers and sisters - not parents, not children, not friends. From the time we - and they - are born, our siblings are our collaborators and co-conspirators, our role models and cautionary tales. They teach us how to resolve conflicts and how not to, how to conduct friendships and when to walk away.
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This is the only book I never finished
- By Rob on 06-25-12
By: Jeffrey Kluger
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How to Raise a Boy
- The Power of Connection to Build Good Men
- By: Michael C. Reichert
- Narrated by: Adam Grupper
- Length: 11 hrs and 18 mins
- Unabridged
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Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men.
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Good overall information, but a but lacking how-to
- By Dima on 01-12-21
What listeners say about Triumphs of Experience
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- bub
- 11-14-18
Classic study, finally "relationship" is Key
It is best that the study covers long period enough to see that at the end, relationship, a good one, is what really matter, not success in work or career, but it does not mean we could ignore such aspects of life, but it tells us that we should wisely prioritize our life around what matter most in life #SelfDiscovery #Inspiring #Fables #HealthChallenges #MidlifeCrisis #tagsgiving #sweepstakes
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- Lee Wulfenstein
- 01-29-16
Fascinating, and uplifting read.
This book has inspired me to seek the opportunity of participating in, or preferably beginning my own prospective longitudinal study. Adding to my inspiration, Triumphs of Experience teaches about life through beautifully articulated and statistically significant stories throughout. I truly enjoyed this book.
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- Amazing
- 12-28-20
A long term health study gem.
My medical specialty was psychiatry. So am rather motivated to absorb
this rather scientifically done Harvard study. It reminds us it takes more than top grades, brains and a Harvard degree to succeed in life. The essential for happiness appear to be laid down in a good enough family life. Success in adulthood intimacies may depend on willingness to admit inner emotional pains, bear them and put them in perspective. Even a Harvard degree can't assure inner peace.
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- B
- 11-10-20
Highly Recommended
Absolutely fascinating. Excellent narration. Some surprises on life's most important elements and pitfalls. Could be life-changing for the right person.
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- Pieczara
- 12-31-22
interesting however seems outdated
Story itself is interesting longitudinal study is a great effort, findings I would like to see deeper and more structured.
I would like to see it cross correlated with more current researches
narrator performance is good.
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- Gerald Holmes
- 07-31-16
Tough to follow data tables
Super Interesting but data tables are tough to follow in an audiobook. I kept finding myself wanting to digest the tables in print rather than listening to someone tell me what they say.
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1 person found this helpful
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- Kindle Customer
- 05-02-14
Amazing study wonderfully presented
Where does Triumphs of Experience rank among all the audiobooks you’ve listened to so far?
If you want to learn what honestly is the cause behind your actions this is the book. This is a marvelous study the audio book is worth much more than the asking price
What did you like best about this story?
This is a study not a story but the story of each person's life as studied will change you.
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- Zealous for God's Word
- 02-14-22
Quite Revealing!
I found Triumphs of Experience a very interesting and thought provoking book. I was challenged and inspired. One of the most powerful take aways was that the common denominator for successful men in the military was that they had a mother who nurtured them.
As a Christian conservative, It was good to take note that the author is a liberal and comes at his research from that angle.
I will say that he does a fairly good job of being honest about his prejudices and laying out the facts just as he found them.
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2 people found this helpful
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- Race Easy
- 05-31-17
This was my 2015 Bood of the Year
What did you love best about Triumphs of Experience?
I am a practicing epidemiologist, so I really enjoyed this book, written from the perspective of another epidemiologist. I've listened to this book at least three times. Dr. Vaillant does an excellent job of using case histories to illustrate findings from the all of the data collected...
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- Theodoron
- 06-07-23
Interesting study, but…
This longitudinal study was interesting as it peered into the lives of white men over a period of time. I certainly understand the research parameters that guided the study, but just wondering about its significance in this day and age. It did capture a slice of history for a select group of men.
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