Aging Well
Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
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Narrated by:
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Keith Sellon-Wright
About this listen
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world.
©2002, 2008 George E. Vaillant, MD (P)2020 Little, Brown & CompanyListeners also enjoyed...
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Parenting by the Book
- Biblical Wisdom for Raising Your Child
- By: John Rosemond
- Narrated by: George W. Sarris
- Length: 8 hrs and 21 mins
- Unabridged
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Picture respectful, responsible, obedient children who entertain themselves without television or video games, do their own homework, and have impeccable manners. A pie-in-the-sky fantasy? Not so, says family psychologist and best-selling author John Rosemond. Any parent who so desires can grow children who fit that description - happy, emotionally healthy children who honor their parents and their families with good behavior and do their best in school.
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Extremely Timely!
- By SimoneSJ on 07-15-21
By: John Rosemond
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The Sibling Effect
- What the Bonds among Brothers and Sisters Reveal about Us
- By: Jeffrey Kluger
- Narrated by: Pete Larkin
- Length: 8 hrs and 56 mins
- Unabridged
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Nobody affects us as deeply as our brothers and sisters - not parents, not children, not friends. From the time we - and they - are born, our siblings are our collaborators and co-conspirators, our role models and cautionary tales. They teach us how to resolve conflicts and how not to, how to conduct friendships and when to walk away.
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This is the only book I never finished
- By Rob on 06-25-12
By: Jeffrey Kluger
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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Living the Secular Life
- New Answers to Old Questions
- By: Phil Zuckerman
- Narrated by: Andy Paris
- Length: 8 hrs and 9 mins
- Unabridged
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A guidebook for living a life without religion, combining sociological insight and personal inspiration. Over the last 25 years, "no religion" has become the fastest growing religion in the United States. Around the world, hundreds of millions of people have turned away from the traditional faiths of the past and embraced a secular - or nonreligious - life, generating societies vastly less religious than at any other time in human history.
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Anecdotal based approach for understanding
- By Gary on 12-30-14
By: Phil Zuckerman
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Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- By: Meg Meeker
- Narrated by: Lisbeth Carol Keen
- Length: 6 hrs and 56 mins
- Unabridged
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Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
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Should had read the details instead of the title.
- By Ms. Burke on 11-15-20
By: Meg Meeker
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- By: David Brooks
- Narrated by: Arthur Morey
- Length: 12 hrs and 58 mins
- Unabridged
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- By Adam Shields on 05-07-19
By: David Brooks
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Parfit
- A Philosopher and His Mission to Save Morality
- By: David Edmonds
- Narrated by: Zeb Soanes
- Length: 13 hrs and 14 mins
- Unabridged
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Derek Parfit (1942–2017) is the most famous philosopher most people have never heard of. Widely regarded as one of the greatest moral thinkers of the past hundred years, Parfit was anything but a public intellectual. Yet his ideas have shaped the way philosophers think about things that affect us all: equality, altruism, what we owe to future generations, and even what it means to be a person. In Parfit, David Edmonds presents the first biography of an intriguing, obsessive, and eccentric genius.
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Loved it
- By Anna Karenina on 07-05-23
By: David Edmonds
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Sontag
- Her Life and Work
- By: Benjamin Moser
- Narrated by: Tavia Gilbert
- Length: 22 hrs and 4 mins
- Unabridged
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No writer is as emblematic of the American 20th century as Susan Sontag. Mythologized and misunderstood, lauded and loathed, a girl from the suburbs who became a proud symbol of cosmopolitanism, Sontag left a legacy of writing on art and politics, feminism and homosexuality, celebrity and style, medicine and drugs, radicalism and Fascism and Freudianism and Communism and Americanism, that forms an indispensable key to modern culture.
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Cloying voice
- By Suzanne on 11-02-19
By: Benjamin Moser
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Selfish, Shallow, and Self-Absorbed
- Sixteen Writers on the Decision Not to Have Kids
- By: Meghan Daum
- Narrated by: Johnny Heller, Jo Anna Perrin
- Length: 7 hrs and 40 mins
- Unabridged
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Overall
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Performance
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One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all - a successful, demanding career and the required 2.3 children - before their biological clocks stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life.
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Am I the only sane childfree woman in here?
- By J. Malouin on 09-29-15
By: Meghan Daum
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What listeners say about Aging Well
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mitra Valatabar
- 06-14-23
Hopeful
I love listening it made me realize that I am doing ok for my old age. Thank you
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- Mozell P. Scovil
- 01-29-23
Insightful and Introspective
Aging Well
Loved it! Read it twice! Very profound!
I will get the hard copy to review all the wisdom!
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- Audrey Kast
- 07-11-23
valuable information despite being skewed by sample
Lots of good information from the case studies presented. Valuable pointers for what to set as your goals as you reach retirent
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- SA
- 10-29-22
This title should be “Aging Well: for White, upper class men”
99% of the sample for this study were rich White men from Harvard. How does this apply to the general population? It doesn’t. Yet they make it seem like this is the “best study on development”. The founders were most likely racist and decided not to include any women or people of color in the study.
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4 people found this helpful
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- LeeFogle
- 08-04-23
Insightful and inspirational
Totally enjoyed this book! As a 65 year old enjoying life and good health, Facebook underscored the reasons why I feel good and happy and enjoy life, and it also gave me excellent new ideas to continue and grow, and the wisdom of life.
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- melanie
- 07-14-23
Grateful I found this book!
After reading critical reviews, I still purchased this book and I’m so glad that I did. I’ll be turning 63 this month and love hearing what has brought joy over a lifetime to so many people. In contrast, it’s eye opening to learn what has brought pain and discomfort. I will listen again to it closer taking note.
I feel any person despite race, gender, socioeconomic status, educational background has something to learn from this book if they are looking to learn. I appreciate the time, years and reflection it has taken to put this together. I felt the author was very truthful, open and learned much himself.
I’m blessed to have found it.
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- Joseph
- 07-14-24
Both too detailed and too simple
Zero clear points were made in this book because they were later contradicted. Way too many old trait phrases. Author offered some biased opinions not supported in the studies. The continuous mispronouncing of the word “folks” was annoying.
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- Stretched
- 10-17-20
Not for me
I quit after ~20”, after waiting for a change in diction AND vocabulary on each page.
It sounded like the author was a tyro writer to be who sat down with his most eloquent dictionary and found the biggest word to substitute for the most puny of needed descriptors.
I quickly had enough. His M.D. should be an acronym for More
Development, sic needed before attempting another tome. See if you agree.
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