The Happiness Hypothesis
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Narrated by:
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Ryan Vincent Anderson
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By:
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Jonathan Haidt
About this listen
The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2006 Jonathan Haidt (P)2018 Hachette AudioListeners also enjoyed...
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Critic reviews
"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life -- Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe -- two long-neglected emotions -- adds a new weave to that tapestry. A truly inspiring book."—David M. Buss, author of The Evolution of Desire
"[T]he psychologist Jonathan Haidt shows in his wonderfully smart and readable The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom [that] modern science and history have a lot to say to each other."—Darrin McMahon, The Washington Post
"In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life's most central and persistent questions."—Barry Schwartz, author of The Paradox of Choice
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- By David R Pinsof on 05-01-12
By: Matthew Hutson
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- By: David McRaney
- Narrated by: Don Hagen
- Length: 8 hrs and 40 mins
- Unabridged
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Not a lot of guidance
- By A. Yoshida on 02-08-14
By: David McRaney
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
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Riveted
- The Science of Why Jokes Make Us Laugh, Movies Make Us Cry, and Religion Makes Us Feel One with the Universe
- By: Jim Davies
- Narrated by: Matthew Josdal
- Length: 9 hrs and 15 mins
- Unabridged
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Professor Jim Davies's fascinating and highly accessible book, Riveted, reveals the evolutionary underpinnings of why we find things compelling. Drawing on work from philosophy, anthropology, religious studies, psychology, economics, computer science, and biology, Davies offers a comprehensive explanation to show that in spite of the differences between the many things that we find compelling, they have similar effects on our minds and brains.
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Fun and excellent listen!
- By Alejandro Franco on 04-13-18
By: Jim Davies
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The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
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In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.
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Don't bother. Outdated science & poor logic...
- By ejf211 on 03-31-10
By: Steven Pinker
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The Science of Good and Evil
- Why People Cheat, Gossip, Care, Share, and Follow the Golden Rule
- By: Michael Shermer
- Length: 2 hrs and 21 mins
- Abridged
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In The Science of Good and Evil, psychologist and science historian Michael Shermer explores how humans evolved from social primates into moral primates, how and why morality motivates the human animal, and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans.
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Read by author
- By Gregory A. Townsend on 04-16-23
By: Michael Shermer
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Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- By: Peg Streep, Alan B. Bernstein
- Narrated by: Grover Gardner
- Length: 7 hrs and 37 mins
- Unabridged
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- By Viktar on 11-25-15
By: Peg Streep, and others
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The Bonobo and the Atheist
- By: Frans de Waal
- Narrated by: Jonathan Davis
- Length: 9 hrs and 3 mins
- Unabridged
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In this lively and illuminating discussion of his landmark research, esteemed primatologist Frans de Waal argues that human morality is not imposed from above but instead comes from within. Moral behavior does not begin and end with religion but is in fact a product of evolution. For many years, de Waal has observed chimpanzees soothe distressed neighbors and bonobos share their food. Now he delivers fascinating fresh evidence for the seeds of ethical behavior in primate societies that further cements the case for the biological origins of human fairness.
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Great research on apes, bad research on humans
- By Christian Bonnell on 07-18-14
By: Frans de Waal
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The Belief Instinct
- The Psychology of Souls, Destiny, and the Meaning of Life
- By: Jesse Bering
- Narrated by: Jesse Bering
- Length: 6 hrs and 13 mins
- Unabridged
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Why is belief so hard to shake? Despite our best attempts to embrace rational thought and reject superstition, we often find ourselves appealing to unseen forces that guide our destiny, wondering who might be watching us as we go about our lives, and imagining what might come after death. In this lively and masterfully argued new book, Jesse Bering unveils the psychological underpinnings of why we believe.
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engaging and insightful
- By juliagee on 01-02-15
By: Jesse Bering
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- By: Nicholas Epley
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Unabridged
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- By Thomas on 05-12-14
By: Nicholas Epley
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What listeners say about The Happiness Hypothesis
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- josh colvert
- 10-18-18
A message our divided culture needs
This is one of the most fair-minded and intellectually honest books I have read. The author does an excellent job of laying out his thesis without ever becoming dogmatic or didactic. The content is well researched and academically sound yet engaging and easy to read. Throughout the book, Jonathan Haidt hits the nail on the head again and again and again.
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44 people found this helpful
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- Kristen Hagar
- 08-23-18
I feel happier already
I really enjoyed the way this book chose a few main topics to focus on from ancient ideas, then brought forth evidence for or against these ideas from scientific literature. Haidt is truly brilliant and I could stop and think about every few sentences in his writing and get so much out of it. I’m sure I will keep listening to this one in the future.
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43 people found this helpful
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- Chris Cruz
- 02-14-19
Shots of intrigue to wet your mind’s lips
Overall this was a very insightful book with many tidbits of information. Haidt does a remarkable job linking many concepts and theories from different disciplines. This is a heavy subject which involves some advanced understanding of the topic. If you’re relatively green to the subject matter, some of what he talks about may be difficult to grasp. I thoroughly enjoyed this book and recommend it to anyone who’s got a tamed elephant and an open rider. The narrator was a little dry (hence the 4 stars)
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7 people found this helpful
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- Abe Froman
- 02-04-19
Good book - Narrator's voice tone too much bass
I bought this on a recommendation. So far I like the book (when I'm able to hear it). My issue with this audiobook is that the narrator's voice tone is very deep and is very hard to hear clearly on speakers. The bass tone tends to distort the sound and his words are extremely difficult to understand. I listen to many books in the shower, and this one becomes even more unintelligible when you add the shower noise. It's frustrating....
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6 people found this helpful
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- jd
- 08-14-19
Thank You Anthony Robbins! (for the suggestion)
I wasn't even to chapter 2 and I ordered a hard copy. I seriously enjoy this book. I plan to relisten and read.
What a wealth of information! I recommend to anyone...truly, ANYONE. HELL, EVERYONE,actually, so many would benefit from reading/listening to this particular piece of Jonathan's work.
Well done sir. ;)
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- leon zhao
- 06-21-20
One of the best books I have listened
This is not the chicken soup for the soul type of self help book. It’s a combination of psychology, philosophy and ethics together. It tries to use science based reasoning to answer the most fundamental questions of the meaning of life, how to be happy etc. I think I gained a lot of knowledge and understanding of how our mind works and got some practical lessons on how to live a better and happier life at the same time. I like the author’s non extremist views by acknowledging the value of science And religion, liberal values And conservative view points. To many people these extremes seem like water and fire that cannot coexist, but the author saw the wisdom in both rationality and belief, liberalism and conservatism. I like that.
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- SaraW
- 05-28-19
Great book, horrendous performance.
A great book by Mr. Haidt, but the narrator is horrible. It almost sounds as if it is being read by A.I. Mr. Haidt's other works that are read by himself are very listenable; this is a struggle at times even though it may well be Haidt's best work.
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- thomas backaert
- 01-10-20
one of the greatest non fiction books i read
Great book, covers broad range of topics. Will probably read it again in the future.
Quality of recording suboptimal
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- Jen
- 01-12-20
Wonderful book! I would reccomend 100%
A new different plethora of information in each chaper all equally interesting and convincing.
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- Yip K Chan
- 03-18-20
A practical and in-depth look into happiness
I enjoy the first half of this book very much, with much scientific and philosophical reference and insight. I had a bit of trouble with the second half, when more abstract matters of culture and religion enters into the conversation. the conclusion is a very practical one, and carry much truth. I was also very impressed by the amount of research went into writing this book. Highly recommended
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