Understanding Cognitive Biases
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Narrated by:
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Alexander B. Swan
About this listen
As you read this sentence, your brain has just processed about 20 million bits of information. In fact, every second of every day, your brain processes about 11 million bits. And yet, that astonishing number just isn’t enough to get you through your day. Consequently, your brain takes some shortcuts—and it’s those shortcuts, called heuristics, that make it all work. Some shortcuts are completely benign and helpful—such as your ability to recognize your child even if half his face is in shadow or your ability to imagine tomorrow even though you will never actually see it.
The shortcuts of cognitive biases, however—when the brain fills in gaps of solid, reliable information with a lot of guesswork for efficiency’s sake—can lead to errors of memory and judgment and cause faulty decision-making with unintended, even dire, consequences. For example, take confirmation bias. This tendency to consider only information that confirms our existing beliefs can cause us to make incorrect assumptions about the cause of a coworker’s behavior, misinterpret experimental data, or even make disastrous engineering decisions resulting in loss of life.
In Understanding Cognitive Biases, you will learn how to recognize these biases for what they are, counteract them when necessary, and even use them to your advantage in some instances. In 24 fascinating lectures, Dr. Alexander B. Swan uses examples from psychology experiments, history, politics, movies, TV, comics, social media, and more to illustrate dozens of cognitive biases that affect us all. You’re not alone in your sometimes irrational judgments and interpretations of events or people. But you can learn how to make better decisions—no matter what shortcuts your brain wants to take!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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I got a detailed understanding of nap and how important it is to sleep and health.
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about Understanding Cognitive Biases
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cwaiter
- 07-10-23
Good info
It was well put together. Though he did seem to play both sides of the fence at times. If there is a bias to make you do something and a bias to stop you from doing the same thing, you can stall the actual content of the conversation indefinitely by focusing on any number of bias evaluations. Is there a bias of assuming all other people have failed to think through their own bias to a reasonable degree?
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1 person found this helpful
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- Safreyho
- 06-04-23
A good introduction to bias
The book offers a well curated although surface level mix of the more common psychological biases.
Perhaps what disfavors it’s overall performance is that there are any other sources for this information.
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1 person found this helpful
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- Lynn
- 06-21-24
Explanation of complicated neuroscience.
The speaker makes complicated concepts understandable and includes practical applications with humor. I’ve listened to the series many times and each time come away with fresh insight.
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1 person found this helpful
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- William
- 07-11-23
Interesting, informative and well organized
I am quite interested in the psychology, and cognitive biases in particular. The professor of this Great Course presents a variety of biases using examples and gives advice on how to overcome the bias.
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2 people found this helpful
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- Andrew T. Doren
- 04-17-24
Practical and Accessible Psychology Audiobook!
Overall 5 Stars for Alex Swan in delivering this audiobook with easy-to-follow stories that highlight insightful takes on everyday psychological concepts. Nothing earth-shattering although a great overview of ways we approach, think about and deal with both people and things on a daily basis. Included PDF "book" makes it even easier to review and follow along.
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- Ana Londono
- 07-17-24
Loved the narrative
I truly loved the way each concept was explained, the narrative was engaging. The pase was optimal. A great lecture on conflictive biases. Kudos !!
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- Anonymous User
- 11-21-24
Don’t like the narrator’s voice
The guy this is speaking voice is very irritating The way he ends in sentences and delivers it.
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