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Understanding Human Emotions
- Narrated by: Lawrence Ian Reed
- Length: 5 hrs and 16 mins
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Publisher's summary
Why do humans walk upright on two legs? Why do we have two eyes and stereoscopic vision, opposable thumbs, and vocal cords? Scientists believe there is one answer to all these disparate questions - natural selection. Natural selection describes the way in which organisms evolve; those with the most advantageous adaptations live long enough to pass those adaptations on to the next generation through their genes. Most of us would point to the human brain, and the resulting human mind, as our most significant adaptation. But there’s at least one more critical tool in our arsenal of adaptions, one that we rarely consider or appreciate as a survival mechanism - our emotions.
In the 12 fascinating lectures of Understanding Human Emotions, Professor Lawrence Ian Reed helps us consider our emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific stimuli in our lives, and how they benefit us. Averaged over the course of evolutionary history, our emotions motivate us to act in ways that best promote our survival and reproduction. Without the full range of our emotions, we simply would not be here.
We all know what emotions are, and yet we find them so difficult to define. It’s not an easy question, and one that philosophers and scientists have been wrestling with for millennia. In this course, you’ll learn about many of the earliest written musings on the subject, including those of Aristotle, Darwin, William James, and more. Today, we recognize that emotions can be thought of as superordinate programs that coordinate subprograms in order to motivate adaptive behaviors. In this way, emotions function from an evolutionary perspective as solutions to recurrent problems faced by our ancestors over the course of history.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall
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Performance
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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By: G. L. Lambert
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Models
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Overall
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Professor Allison Friederichs will walk you through six lessons that can help you better know your own mind, and thus understand and transform your own methods of communication. You will learn how your brain acquires, processes, and retains information. You can then take that knowledge and apply it whenever you need to convey something to others, with the best possible results. While you may not have any control over how other people communicate, developing your own methods of connection and conversation can have a positive impact on both your personal and professional life.
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Join three literary scholars and award-winning professors as they introduce you to dozens of short masterpieces that you can finish - and engage with - in a day or less. Perfect for people with busy lives who still want to discover-or rediscover-just how transformative an act of reading can be, these 36 lectures range from short stories of fewer than 10 pages to novellas and novels of around 200 pages. Despite their short length, these works are powerful examinations of the same subjects and themes that longer "great books" discuss.
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Stories not included, only discussed
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Have you ever been in love? Falling in love is the easiest thing in the world. The difficult part comes later, when you are trying to stay in love. Half of all marriages in the United States end in divorce. As it turns out, failing in love is just as easy as falling in love.
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woke
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What listeners say about Understanding Human Emotions
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D
- 06-19-22
Really good
Impressive how well structured it was. How each lesson was well contained. Informative and fun. Time wonderfully well spent.
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- Darlene
- 02-24-22
Engaging and thought Provoking
Read it again will keep as a reference for my clients in the future
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1 person found this helpful
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- Shey Reads
- 04-08-22
Long but covered the basics of emotions
It's quite long and put me to sleep several times because of the voice of the author. If you're interested in the origin, psychology behind human emotions and even nonverbal, this is your guide. I am particularly interested in the anxiety and depression part but it was only covered in one chapter. The first half does not give much of an impact for me. The last part specially the one about Love and Relationship does.
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- Anonymous User
- 04-22-22
JoJo23
Overall a good analysis of emotions and how they tie back to being positive adaptations. I do however disagree with the definition of disgust. Discussed is a cultural learned condition. The expressed the same way across cultures the same things do not discussed us. There are many cultures where sibling marriages are still to this day accepted as in the Middle East. There are cultures were young girls will chew eat food regurgitate it chew it again regurgitate it and then feed it to the elders in the community.
There were several cultures were cannibalism was an accepted practice for many years. There are still circumstances in which people accept cannibalism, as in plane crash or the Donner party being stuck etc.
The aborigines would collect their urine and drink it again when there were times of drought water with scarce.
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- Oleg V Lapshin
- 07-31-22
too elementary
explainations of evolution on the most basic level, is not what I expected to hear. other content - many interesting points, but overall more on the elementary side
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- M.Biblioswine
- 12-20-21
Among My Top Favorites
This is among my top favorite of the Great Courses that I have listened to. Very nice. I will be listening to this again later.
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- EmilyK
- 05-01-22
a bit dry
I found this one very difficult to get into, and to keep my attention. After reading the more positive reviews, I plan to re-listen and will edit my review if my opinion changes!
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- halo82x
- 05-13-22
good
The lecturer has some good insights into psychology and other peripheral scientific material. All I have to say is that the existance of life is like the lottery is a weak argument. I have heard it in many lectures and I can't help but to roll my eyes and laugh. The other thing I want to mention is about when talking about love and the pain you feel when you lose it or are betrayed. The reason most people feel pain is not because they lost love but because they have been introduced to reality. That reality is the fact that they are only the center of their own universe and everyone doesn't revolve around them. The pain is not in their heart it's in their pride. If you are in love your life ceases to be about you and becomes all about them. If you are a good parent you know this feeling. You would do anything for them even if it put you in the worst and unimaginable position possible.
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- xiangyang zhao
- 07-22-22
Whereof one can’t speak, thereof one must be silent
It is quote of the prominent 20th century philosopher, Wittgenstein.
It applies here since Dr. Reed chose a topic too broad with too much unsettled and unknown. I listened from start to end just to be fair. My conclusion, not recommended
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1 person found this helpful