Upgrade Yourself
Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
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Narrated by:
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Joshua Alexander
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By:
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Thibaut Meurisse
About this listen
Do you want more from life? Have you ever thought you're capable of so much more, but don't know how to get there? Do you feel overwhelmed with an ever-increasing flow of information? Are you unable to identify what can really improve your life?
In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better.
You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less!
You'll discover:
- How to reprogram your mind to overcome self-defeating behaviors
- What a holocaust survivor and a man without arms or legs have in common and what you can learn from them
- How an anonymous call changed Tim Ferris's life and how this information can change yours, too
- How to sharpen your skills the Benjamin Franklin way
- How a simple strategy can turbocharge your productivity
- And much, much more
By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.
So, if you want to become the best possible version of yourself, don't hesitate, scroll to the top of this page, click the download link, and start today.
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
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What listeners say about Upgrade Yourself
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- Amazon Customer
- 11-08-22
Fantastic and Inspiring in a Concise Manner
I loved this book. it stands apart from many other self-help books I have read. Author communicates in a concise, but enlightening way.
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- cosmitron
- 06-20-18
Turbocharge your life.
Sometimes you need a kick in the pants or a new idea to set yourself on the right course.This Book with a great performance from tthe Narrator could be that extra you need to change yourself for the better.
This book was given to me for free at my request and I provided this voluntary review.
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10 people found this helpful
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- Susan C-K
- 06-23-18
Great Self Help Book
There is a lot of information in this book. You will need to listen to it many times. The author covers many topics, meditation, nutrition, exercise, mindfulness, etc. I listened one time through and am going to restart it to concentrate on one objective at a time. I look forward to my more positive journey! I was gifted a copy of the audiobook in exchange for an honest review.
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- steve
- 06-16-21
Great listen!
I really enjoyed this title.... makes complete sense and sounds very easy and practical to apply to every day life... great narration too. One of the few titles that I will listen to again and again.
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- Shannon G
- 07-18-18
An Enlightening Listen
This is an excellent book for those who are wanting to change their beliefs but are not sure how. Once again Thibaut Meurisse shows the way to do just that without being judgmental or preachy. He tells it as it is and uses layman terms so everyone can understand and benefit. I personally know my beliefs, which go against what society tries to "program" us all to believe, and know that what Mr. Meurisse says is so true. We are made to believe that changing our "programming" is bad and will cause all sorts of problems but this simply is not true. If you are seriously wanting to know if your beliefs truly fit you or already know and want help guiding you to embracing your true beliefs then this is a book you must get! Another job well done Mr. Meurisse!!
I was given this free review copy audio book at my request and have voluntarily left this review.
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- Chris Trapani
- 04-29-20
Easy Style and Listen
The one thing I like about Thibault Meurisse's audio books are they are a very easy and practical information to absorb! This was a simple listen to gather information to better yourself!
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- Victoria Haugen
- 07-22-18
I'M READY TO UPGRADE!
I loved this! Very insightful, unique, and educational, I really enjoyed it. I found it very useful, and really am glad to have listened to it. I really liked the material, and the narrator. If you want to better yourself, learn techniques that will assist in this, I'd definitely recommend it. It's amazing what we can train (or re-train) our minds to do. This will give you a better understanding of why we do the things we do, and what we can do to change it :)
Great stuff!
I was given this free review copy audiobook at my request and have voluntarily left this review.
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1 person found this helpful
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- Ashley Hedden
- 04-11-19
Good read
Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life was a good read by Thibaut Meurisse. This book will help you if you are looking for more from your life. You will find tips to help you transform your mindset and change your life.
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- Raven
- 05-09-19
Great Book!
The information was great and invaluable for my circumstances. Furthermore, not only was advice provide; the author provided resources. Good buy!
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- S. Jones
- 08-04-18
Forget about it. No, forget about it.
It's a well-known fact ten jokes make up the templates for every joke written.
Let's say there are ten exercises in the world of Self-Help.
Well, this book stretches out two, tops. As I said, "Forget about it."
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