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Habits That Stick
- The Ultimate Guide to Building Powerful Habits That Stick Once and For All
- Narrated by: Meral Mathews
- Length: 1 hr and 55 mins
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Publisher's summary
Would you like to create habits that will permanently stick and finally make the changes you want in life?
Imagine if you could build powerful habits that you'll consistently stick to for the rest of your life. What if you could finally break the shackles of procrastination and stay on track with your most important habits day after day? How much more do you think you could achieve in the next five years? Twenty years?
Few people realize this, but the difference between success and failure is often just a few habits repeated over a long period of time. Successful people stick to their habits every day. Unsuccessful people stick to their habits when the mood strikes or simply give up.
By reading this far, you've already showed your commitment to creating a better life. You're now just one step away from building new, empowering habits that will transform your life. Now, you might be thinking, Okay, but there are a myriad of books about habits out there. What makes this one so special? And that's a great question.
This book contains the most effective methods. I'll teach you simple yet effective techniques that will enable you to form habits that you'll actually stick to. No fluff, and no short-term tricks, tips, or hacks that don't work in the long run. This book covers all you need to know about habits, such as getting rid of bad ones, creating triggers for good ones, designing a supportive environment, and overcoming procrastination. And it's all presented in a well-structured, straightforward manner.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Habits That Stick
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amber
- 05-25-17
Habits That Stick
Any additional comments?
Even though this book is short, it is a very helpful book that offers ways to change bad habits into good habits. I really enjoy the extras that the author provided, such as free worksheets and a free e-book. The narrator did a great job.
I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Teresa
- 05-03-17
Habits That Stick is a Worthwhile Listen
Habits That Stick was a great audiobook offering many ways in which to change old or bad habits and stop procrastinating. There were numerous positive suggestions to trick your brain into changing old to new and better, healthier habits. Examples are things such as dieting, running or exercising, even smoking. This is also about small goal setting. I think it was important to remember NOT to skip the new habits if at all possible. Preparing in advance and using your willpower are key.
This audiobook, written by Thibaut Meurisse is a gem. I say if you try these tricks, you can always (and I will) go back and relisten to this book to reinforce the positive motivation. This applies to anything; work, play, diet, etc. Definitely motivational and recommended listening.
Meral Mathews did a wonderful job narrating this book. He has a nice, easy to listen to voice. He spoke very clearly and was consistent. He made this a nice listen.
"This book was given to me for free at my request and I provided this voluntary review."
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- L. Pino
- 04-25-17
This Audiobook Comes with Extras!
If you could sum up Habits That Stick in three words, what would they be?
Make Stuff Happen!
What was one of the most memorable moments of Habits That Stick?
This audiobook jump starts your motivation by providing a guide to help you create a better future by creating habits to change. It helps answer the question, "how can you improve, if you don't change your bad habits?"
What about Meral Mathews’s performance did you like?
Meral Mathews provided a great performance by providing the information in a soothing tone. He enunciated and provided emphases which is important in audiobooks filled with information.
Any additional comments?
At the beginning of this audiobook, the author provides his website where you can download a free e-book, printouts, and other helpful information on how to improve your habits and personal development. The author is truly well-versed in this area and this audiobook is short and to the point!
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- Janet Bateson
- 07-10-19
Great!
Loved the book, if there's any chronic procrastinators out there or any lazy people wanting to get their sh*t together, this book is for you! I've already started my new habit and I can't wait to see how far it goes from here.
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- Texas78132
- 05-24-17
Just what I needed!
Any additional comments?
I choose this book thinking it would be good for someone else. Little did I know... This was just what I needed. It's time to make some changes in my habits and this book provided good advice on how to make changes and keep them. Also, information on the author's website and additional resources included are wonderful.
I was voluntarily provided this review copy audiobook at no charge by the author, publisher and/or narrator.
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- Emily
- 04-25-17
Improve Yourself?
I received this audiobook for free in exchange for an honest review.
"Your brain is lazy and doesn't like change, but it does like efficiency.'
This self help book was pretty good, giving many tips on how to break bad habit and form new habits. I've marked down some notes as I am trying to form one habit and break another, thought the book does say that you should only try to do one habit at a time.
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- Beth T. Irwin
- 04-26-17
Really enjoyable and helpful audiobook
A good length, there are downloadable worksheets (links given in the audiobook), and some things to consider I didn't know before. Why breaking a habit twice makes it easier to keep breaking it. Also why consistency is better than intensity. And blowing that 21 days to learn a habit "rule" out of the water.
I got a lot out of this and picked up some ideas for goal setting as well. For those who want an accountability partner, the author lists his email where you can let him know what habits you're working on.
He's very clear that this book is for breaking bad habits, not addictions, as well as giving detailed advice for adding good habits by means of routines and goal setting.
I'll be listening again, but wanted to encourage anyone on the fence about getting this audiobook to go ahead. I find it useful and it's an easy, pleasant listen. The narrator made it easy to get lost in the book.
I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- cyndi
- 04-24-17
Great listen!
Exactly what i needed to listen to! i just stsrted workibg again and this book was great. lots of tips woth out feeling overwhelmed. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- The Wellness Lady
- 05-09-17
Very practical & helpful!
I listen to a lot of self help books for professional development. Because this is a topic of need in my life, I am also listening to Brian Tracey's book on self- discipline. I quickly became frustrated with that expert's advice because he simply told me many reasons why I needed to become self disciplined and then I was supposed to just go do it! In this book "habits that stick", the author gives you practical things to do and not to do, what to do when you get off track, and how to capitalize on how the brain works. This was extremely helpful, has an accompanying workbook, and was pleasant to listen to, and I'm excited about putting the steps to work immediately!
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- Ifasalewa Fagbemi Aworeni
- 01-08-23
Awesome
Practical and straight to the point. It's worth the credit. A quarter through the book and I had already started developing new habits that work.
Thank you Thibaut
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