Vagus Nerve
How to Activate Your Vagus Nerve and Overcome Depression, Trauma and Anxiety
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Narrated by:
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Mia Chaddock
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By:
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Roy L. Thornhill
About this listen
Anxiety and depression have their effects in the lives of different people, so much that it even goes even further to affect their health.
Overcoming depression, trauma, and anxiety is a task and can be accomplished by the activation of what is called the vagus nerve.
Now, you’ll be wondering
What is the vagus nerve?
The vagus nerve is found in the nervous system as the “nerve” part of it indicates and the activation of it is a great form of alternative healing in the calm art of open alternative holistic medicine.
So how can you improve your life with it?
Nervous system diseases like trauma, anxiety, and depression are terribly adverse when unchecked and not given proper attention but, the activation of the vagus nerve provides little and steadily growing control over the effects of these nervous system diseases.
Here are some of the things this audiobook offers:
- Knowledge; on functions or the vagus nerve like control of swallowing, sneezing, coughing. and vomiting.
- Steps; to understanding how to cure depression with the vagus nerve until a steady slowdown.
- Cure; on cancelling out anxiety and depression by taking advantage of all the power of the vagus nerve.
Roy Thornhill did a great job making even the most unaware person know about nervous systems diseases, to see what they are from the lay mans eye, what effects they have on our health, how to tackle them with the vagus nerve and a lot more.
You should get this audiobook for yourself now!
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tina Rogers
- 02-05-20
This audiobook is an excellent way to learn
This audio book brings so much knowledge of the vagus nerve and how it affects us from within and our vitality. Great explanations, treatments that are simple and provide a quality of life.
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- Lauri Whitney
- 02-05-20
This audiobook really helped me to take next step
Really this is a audio book full of in formation. And this is a very helpful curry audio book.It was great to listen the audio book.
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- Oren Patrick
- 02-05-20
I like this audiobook so much
Great listen.Very informative.I feel i can pass on this knowledge to others.Actually already loaned the audio book out to a friend!
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- Reynaldo Downs
- 02-05-20
This audiobook provides helpful information
I found the explanation of the three different states extremely helpful, and am enjoying working through the exercises in this audio book.
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- Gino Snyder
- 02-05-20
I would recommend this guide to anyone.
Good information that helped me understand my medical condition. As always, arrived earlier than expected and packaged perfectly.Easy listen. Great info. Very helpful.
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- Annie Curry
- 02-05-20
This is a great inspirational audiobook
An excellent guide for me. I'm satisfied with this fiction audio book. The Author well speaker it. Recommended! The author did an excellent . I want to recommend that to everyone. Grateful!
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- Kristy Porter
- 02-05-20
Thanks author for sharing this audible.
I appreciated how the authors spoke it in a very understandable and compelling manner. The audio book impressed me so much that I purchased its companion.
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- Bruno Vasko
- 02-05-20
A very quick and easy to listen
This audio book brings so much knowledge of the vagus nerve and how it affects us from within and our vitality. Great explanations, treatments that are simple and provide a quality of life.
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- Roxanne Rubio
- 02-05-20
This is a very valuable and useful guide
After listening this audio book, I got the neurotransmitter supplements and worked on mastering the habits described to revitalize my vagus nerve.
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- Raphael Erickson
- 02-05-20
This is the first one in the audible sets the tone
In this audio book the function of Vegus nerve, its exercises and activities are included. You can also know the diseases associated with vegus nerve in this audio book.
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