Vipassana Meditation
My Experiences at a 10-Day Retreat
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Narrated by:
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Stephen Paul Aulridge Jr.
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By:
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Robert Crayola
About this listen
In the Buddhist tradition, Vipassana means "insight into the true nature of reality". It is one of the world's most ancient forms of meditation and courses in the technique are offered around the world.
In this detailed essay, author Robert Crayola describes his experiences at one such course, providing a thorough account of the pros and cons involved. This audiobook will help you decide if a course in Vipassana is right for you, and includes information on taking a course yourself.
©2014 Robert Crayola (P)2015 Robert CrayolaListeners also enjoyed...
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Story
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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Even better than expected
- By Peter Efland on 07-02-15
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Maharishi & Me
- Seeking Enlightenment with The Beatles' Guru
- By: Susan Shumsky
- Narrated by: Laural Merlington
- Length: 13 hrs and 21 mins
- Unabridged
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Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).
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Excellent
- By Tam on 12-25-20
By: Susan Shumsky
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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The Guru Drinks Bourbon?
- By: Amira Ben-Yehuda, Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 8 hrs and 23 mins
- Unabridged
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Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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Poor pronunciation of Tibetan & dharma terms
- By Marzi on 04-21-18
By: Amira Ben-Yehuda, and others
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Nothing Holy About It
- The Zen of Being Just Who You Are
- By: Tim Burkett
- Narrated by: Fajer Al-Kaisi
- Length: 8 hrs and 29 mins
- Unabridged
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- By Asiyah on 05-04-17
By: Tim Burkett
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The Tao Made Easy
- Timeless Wisdom to Navigate a Changing World
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 10 hrs and 31 mins
- Unabridged
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In this radically illuminating audiobook, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.
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Captivating
- By Casey on 10-04-18
By: Alan Cohen
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At the Eleventh Hour
- The Biography of Swami Rama
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 17 hrs and 41 mins
- Unabridged
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On the surface, this is a biography of an accomplished seeker who mastered the practices of yoga and brought a system for understanding the mysteries of body, mind, and spirit to students in the West. But, like the life of Swami Rama, this audiobook offers more than a sequence of astonishing events. As you read the stories of authentic guru-disciple relationships Swami Rama had both with his master and with his own students, you will see how the spiritual wisdom is transmitted through generations. This book also serves as a guide to advanced practices of yoga and tantra not commonly understood in modern times.
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Thought provoking and insightful
- By Hari on 03-24-15
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Enlightened Vagabond
- The Life and Teachings of Patrul Rinpoche
- By: Matthieu Ricard - editor and translator, Constance Wilkinson - editor
- Narrated by: Roger Clark
- Length: 7 hrs and 20 mins
- Unabridged
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Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.
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Understanding the linage
- By H. Isbell on 09-08-17
By: Matthieu Ricard - editor and translator, and others
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
What listeners say about Vipassana Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- its someone else
- 02-25-22
Good until he criticized it near the end
I received alot of benefits with vipassana dealing with negative emotions.
something he did not go into enough
I recommend shin Zen young break through difficult emotions audio program.
this will explain it better and has guided meditations
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- Thomas John
- 09-13-16
A misrepresentation
What could have made this a 4 or 5-star listening experience for you?
The truth. Crayola misrepresents the Vipassana experience by creating the impression that pain is an integral part of the meditation process. He claims that he did the meditation in the lotus position and that it wasn't long before he began to experience excruciating pain. He had been warned about this, he claims. Physical pain is not an part of the Vipassana experience, nor is the sitting lotus position. I attended the 10 day session, and was invited to sit in a chair (which I did) if that would be more comfortable.
What could Robert Crayola have done to make this a more enjoyable book for you?
Have written the truth.
What do you think the narrator could have done better?
The narrator does a good job.
What reaction did this book spark in you? Anger, sadness, disappointment?
Negative. He claims he is experienced in other meditation processes, but this does not come through with the misrepresentations he makes in his book.
Any additional comments?
Even though accommodations and food were provided to him at no charge, he reflects little appreciation of this fact and is both suspicious and cynical about this generosity. In other words, nothing pleases Mr. Crayola.
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2 people found this helpful
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- Sherry
- 12-22-15
Balanced view and good advice.
This essay was not what I expected but it is a commonsense view of his experience. As a result, I will continue to do my own thing. I'm glad that I listened to this CD. I have dodged a bullet.
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