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We Are What We Eat
- A Slow Food Manifesto
- Narrated by: Alice Waters
- Length: 5 hrs and 57 mins
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Publisher's summary
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats.
In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space - human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another.
Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today - from illness, to social unrest, to economic disparity, and environmental degradation - are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way", each of us - like the community around her restaurant - can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work.
This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large - our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation - simply by shifting our relationship to food. All it takes is a taste.
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Critic reviews
"Waters makes a convincing case that the act of eating is political, with powerful effects on the future of the planet.” (Time)
“Waters, legendary chef and founder of Berkeley’s Chez Panisse, delivers an impassioned manifesto on how food and its quality impacts society and the planet.... She offers cogent, well-reasoned analyses of the price of convenience, blind trust in advertising, and cheapness, all of which seduce 'us into losing our desire, confidence, and ability to do things for ourselves'. Highly convincing and incredibly inspiring, Waters' fervent entreaty is sure to open eyes and change minds.” (Publishers Weekly)
“This beautiful book speaks to the values we need to embrace at this moment in human history: Stewardship, diversity, interconnectedness, simplicity, balance. Reading it has inspired me to do things differently. It will inspire you as well.” (Jane Fonda, author of What Can I Do?)
“Alice Waters is my favorite chef, and We Are What We Eat is a beautiful, important book. It’s full of passion, anger at the way things are, and hope for a kinder, fairer, more humane, and vastly more enjoyable future. This book is the culmination of a life’s work, a great life, and is a must-read.” (Eric Schlosser, author of Fast Food Nation)
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- By Rena on 09-01-14
By: David Sax
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Drive-Thru Dreams
- A Journey Through the Heart of America's Fast-Food Kingdom
- By: Adam Chandler
- Narrated by: Adam Chandler
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Most any honest person can own up to harboring at least one fast-food guilty pleasure. In Drive-Thru Dreams, Adam Chandler explores the inseparable link between fast food and American life for the past century. The dark underbelly of the industry’s largest players has long been scrutinized and gutted, characterized as impersonal, greedy, corporate, and worse. But, in unexpected ways, fast food is also deeply personal and emblematic of a larger-than-life image of America.
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Road Trip Audio!
- By Anonazon on 06-28-19
By: Adam Chandler
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Uncultivated
- Wild Apples, Real Cider, and the Complicated Art of Making a Living
- By: Andy Brennan
- Narrated by: Brett Barry
- Length: 11 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Long before the advent of conventional farming methods - which have focused on constant growth, human intervention, and genetic homogeneity - the apple had already grown to become the ubiquitous all-American symbol it is today. Known for their hardiness, ability to adapt to new environments, natural diversity, and plentiful bounty, wildly grown apples were once known as “America’s fruit” throughout the trading world.
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Really good narrator
- By Landon & Sarah on 03-28-24
By: Andy Brennan
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The New Good Life
- Living Better Than Ever in an Age of Less
- By: John Robbins
- Narrated by: Paul Boehmer
- Length: 11 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.
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A must for everyone!
- By Tracy on 05-11-11
By: John Robbins
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Rice, Noodle, Fish
- Deep Travels Through Japan's Food Culture (Roads & Kingdoms Presents, Book 1)
- By: Matt Goulding
- Narrated by: Will Damron
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
An innovative new take on the travel guide, Rice, Noodle, Fish decodes Japan's extraordinary food culture through a mix of in-depth narrative and insider advice. In this 5,000-mile journey through the noodle shops, tempura temples, and teahouses of Japan, Matt Goulding, cocreator of the enormously popular Eat This, Not That! book series, navigates the intersection between food, history, and culture, creating one of the most ambitious and complete books ever written about Japanese culinary culture from the Western perspective.
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Starts strong tapers off
- By Craig Bryan on 01-02-21
By: Matt Goulding
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
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The Good Food Revolution
- Growing Healthy Food, People, and Communities
- By: Will Allen, Charles Wilson - with, Eric Schlosser - foreword
- Narrated by: Mirron Willis
- Length: 8 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering urban farmer and MacArthur "Genius Award" winner points the way to building a new food system that can feed - and heal - broken communities. An eco-classic in the making, The Good Food Revolution is the story of Will's personal journey, the lives he has touched, and a grassroots movement that is changing the way our nation eats.
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This story teaches how to take back the soil
- By Shawn Borup on 11-09-19
By: Will Allen, and others
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Unprocessed
- My City-Dwelling Year of Reclaiming Real Food
- By: Megan Kimble
- Narrated by: Sarah Mollo-Christensen
- Length: 12 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In January of 2012, Megan Kimble was a 26-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more - all while earning an income that fell well below the federal poverty line.
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Very insightful
- By Anonymous User on 01-10-21
By: Megan Kimble
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The Moneyless Man
- A Year of Freeconomic Living
- By: Mark Boyle
- Narrated by: David Thorpe
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Imagine a year without spending - or even touching - money. Former businessman Mark Boyle did just that and here is his extraordinary story. Going back to basics and following his own strict rules, Mark learned ingenious ways to eliminate his bills and discovered that good friends are all the riches you need.
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In a word, preachy
- By Bob on 05-27-19
By: Mark Boyle
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Ferran
- The Inside Story of El Bulli and the Man Who Reinvented Food
- By: Colman Andrews
- Narrated by: Don Hagen
- Length: 10 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
In his lively, unprecedented close-up portrait of Ferran Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef’s rise from resort hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be “the world’s best restaurant”.
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recasting needed
- By Marco I on 09-09-18
By: Colman Andrews
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A Square Meal
- A Culinary History of the Great Depression
- By: Jane Ziegelman, Andrew Coe
- Narrated by: Susan Ericksen
- Length: 10 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
The decade-long Great Depression, a period of shifts in the country's political and social landscape, forever changed the way America eats. Before 1929, America's relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished - shattering long-held assumptions about the limitlessness of the national larder.
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Not entirely accurate title
- By Robert on 06-07-17
By: Jane Ziegelman, and others
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
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Lentil Underground
- Renegade Farmers and the Future of Food in America
- By: Liz Carlisle
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
The story of the "Lentil Underground" begins on a 280-acre homestead rooted in America's Great Plains: the Oien family farm. Forty years ago, corporate agribusiness told small farmers like the Oiens to "get big or get out." But 27-year-old David Oien decided to take a stand, becoming the first in his conservative Montana county to plant a radically different crop: organic lentils. Unlike the chemically dependent grains American farmers had been told to grow, lentils make their own fertilizer and tolerate variable climates, so their farmers aren't beholden to industrial methods.
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Fingers on the pulse of sustainable ag
- By shakinfist on 06-30-20
By: Liz Carlisle
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Super Sushi Ramen Express
- One Family's Journey Through the Belly of Japan
- By: Michael Booth
- Narrated by: Ralph Lister
- Length: 10 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Japan is arguably the preeminent food nation on earth, a Mecca for the world's greatest chefs, with more Michelin stars than any other country. The Japanese go to extraordinary lengths and expense to eat food that is marked both by its exquisite preparation and exotic content. Their creativity, dedication, and courage in the face of dishes such as cod sperm and octopus ice cream is only now beginning to be fully appreciated in the sushi and ramen-saturated West.
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Interesting material that's well-narrated
- By John S. on 11-09-16
By: Michael Booth
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Ten Restaurants That Changed America
- By: Paul Freedman
- Narrated by: Keith Szarabajka
- Length: 13 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Ten Restaurants That Changed America reveals how the history of our restaurants reflects nothing less than the history of America itself. Whether charting the rise of our love affair with Chinese food through San Francisco's the Mandarin, evoking the richness of Italian food through Mamma Leone's, or chronicling French haute cuisine through Henri Soulé's Le Pavillon, Paul Freedman uses each restaurant to tell a story of race and class, immigration and assimilation.
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Worthwhile listen, cringe-worthy pronunciations
- By Tag Christof on 09-01-20
By: Paul Freedman
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7: An Experimental Mutiny Against Excess
- By: Jen Hatmaker
- Narrated by: Rebecca Gallagher
- Length: 9 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel trapped in the machine of excess? Jen Hatmaker was. Her friends were. And some might say that our culture is. Jen once considered herself unmotivated by the lure of prosperity, but upon being called "rich" by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual journey was born. 7 is the true story of how Jen took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.
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Wish the author had narrated the book herself.
- By Theresa on 06-15-13
By: Jen Hatmaker
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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In Flip Thinking, Berthold Gunster, the founder of the Dutch omdenken—or flip thinking—philosophy, presents fifteen strategies to transform your thinking away from limitations and negativities and towards possibilities and opportunities. From disrupting (turn all the rules upside down) to flaunting (play up what you want to hide) and from importing (get the enemy on board) to amplifying (do more of what works), Gunster's strategies and stories will have you approaching even the most challenging problems—from an annoying neighbor to an angry colleague to an unhappy partner—in a whole new way.
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Quite an inspirational book, regardless of your gender!
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UpDating
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A guide for gold diggers
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Childfree by Choice
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Overall
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As a childfree woman, Dr. Amy Blackstone is no stranger to a wide range of negative responses when she informs people she doesn't have - nor does she want - kids: confused looks, patronizing quips, thinly veiled pity, even outright scorn and condemnation. But she is not alone in opting out when it comes to children. More people than ever are choosing to forgo parenthood, and openly discussing a choice that's still often perceived as taboo. Yet this choice, and its effects personally and culturally, are still often misunderstood.
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Boring
- By My 2 Cents on 07-24-23
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Bring Yourself
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Contrary to conventional wisdom about what makes a good negotiator - namely, being aggressive and unemotional - in Bring Yourself, Taheripour offers a radically different perspective. In her own life, and in her more than 15 years of experience teaching negotiation, she's found that the best negotiators are empathetic, curious, and present. The essence of bargaining isn't the transaction, but the conversation and human connection.
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Great business and personal read
- By michael c rogers jr on 06-11-23
By: Mori Taheripour
What listeners say about We Are What We Eat
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- Wesley Schwab
- 06-01-24
Wooed by Food
Alice Waters gives lively words to feelings around food I have never felt personally artistically able to express. In this book, she discusses specific noted ideas with the over arching theme of being more intentional about what is on your plate. As someone who is doing everything I can to get “back to the land” to get more connected with my food, hearing these food values put so eloquently into a book is life giving to me. If you even are slightly into environmental issues, agriculture, or just making a dang good meal at home; this book will absolutely leave you wooed by food.
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- Dave Lee
- 11-03-23
Worth a listen
Liked the themes, but the author should've brought in a professional narrator. Her speech was slow and stilted, which distracted from the content.
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- Carson
- 02-16-23
Good message, but take with a grain of salt
Overall, Alice's message is great. Of course everyone should eat local, organic food. Of course we shouldn't be eating McDonalds and other fast food. Of course fresh food from local farmers is better than mass produced industrial farmed food.
The issue with the book is that it doesn't really provide a real solution, it just highlights the problems and says what people should be doing, but doesn't tell people how to get there.
It's a good listen and has some insightful information, but it seems a little tone deaf and elitist at times. It doesn't really recognize the fact that the reason people eat fast food is because it's more affordable that organic, grass fed, locally grown, etc. food.
I recommend you listen to it at 1.5 speed as Alice talks very slow.
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7 people found this helpful
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- Chris
- 11-12-21
Excellent.
An enjoyable if not polemical introduction to so many of the food related problems surrounding our industrialized ‘fast-food’ existence. My interest in listening to this wonderful book was (is) part of perhaps an all too slowly (no pun intended) emerging interest in the need to slow down. To be sure, food is only one (albeit significant) part of the increasingly broad existential angst so many of us are feeling as part of the industrial ‘burn out’ of late modern liberalism. It was a joy to listen to Alice read and summarize her life’s work. Finding ways to fold in some of her recommendations in a suburban neighborhood and full time ‘professional’ existence will remain a constant but necessary challenge. We started a small garden a couple years ago, we try to buy organic, we rarely eat out and love to cook at home. How we all (and perhaps more importantly our children and children’s children) will get to the world Alice so mercifully calls us to will require substantial changes from all of us, but how to get there from here without making matters worse remains one of the central geopolitical problems of our era.
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- Shannon Reeves
- 02-14-22
EXCELLENT!
And to hear Alice Waters read this book makes it so special. A wonderful reminder of what we eat matters for our health and the health of our planet. A wonderful book!
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- Leah Erickson
- 04-10-22
A Book that Needs to be read by Everyone who eats
This book has made me so aware of the be connection of everything to food. my personal habits and how I live and eat is how I personally can take better care of the earth, be a better person and help humanity. loved it. I have always admired Alice Waters and to hear her read her manifesto was very inspiring.
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- jennifer
- 03-25-22
Focuses on how fast food effects culture
you are what you eat. Fast food is a culture. It influences your values. Choose your thought pattern. Teaches you to Value things for the wrong reason and teaches the wrong values.
I'm always thinking about fast food and how it has no nutrition and the health effects of it and eating it but I hadn't considered all of the other things that she talks about in this book. Amazing!
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2 people found this helpful
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- ECMF
- 08-16-21
Incredible reimagining of our food philosophies and practices.
Here’s the thing, many people consider Waters to be elitist or an absolutist. But if we want change, if we want equality for all then we have to be expanded in our thinking. Maybe we all just need to catch up with her! My favorite chapter was titled, Pleasure in Work. Overall, a great and inspiring book.
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- Cord
- 12-30-21
A compelling and beautiful vision!
I’m inspired to reconstruct my relationship with food and as a result my life. I know the truth of this vision, spending a childhood in the countryside of Jamaica where nearly all the food was directly from our land and prepared slowly and carefully over a makeshift outdoor stove. It was tremendous. This book transported me back in time, back to the land. I’d love to eat like that again and Waters just pointed the path.
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- Ramon Blankenship
- 10-20-21
Pioneering systemic change and making it approachable.
Wow, what a book!
Alice articulately weaves through the murky waters of the food industry.
From how the food is grown, picked, and transported. How those farms and farmers are treated and paid. To how we choose, buy, and create our dishes at home or at work.
Expressing the deep need for reformation of the food system in schools. As well as how we teach children about food and nature and growing foods.
She breaks it down into words that help you to describe fast food or slow food cultures around you.
Encouraging the world to embrace a slow food culture that directly fights against the fast food culture and its many faces.
Through thinking globally and acting locally, we can make change in our lives. In our communities. In our families.
Thank you for stewarding these powerful ideas Alice Waters.
For beginning your restaurant with all of its’ powerful concepts and ideas with all of it’s forward thinking, for writing this book, the world owes you a debt.
From one humble man trying to bring the same changes. I see you. Thank you.
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1 person found this helpful