Workout Motivation
Stay Active, Stay Motivated and Stay Fit for Life with Hypnosis and Meditation
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Narrated by:
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Jason Kappus
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By:
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John Warren PhD
About this listen
Working out consistently leads to increased confidence, a healthier body and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthily and achieve a rock solid workout routine.
This audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to make exercise a daily habit and get the motivation to succeed in maintaining a healthy lifestyle.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Workout Motivation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- C. Bell
- 10-29-18
it works!
luv it! it worked immediately, however, when you stop listening, you turn back into a pumpkin.
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- Angel
- 05-18-18
Great way to get motivated into working out
I wasn't going to go to the gym this week, but I ended up going 5 times. It's not usual for me and I understand that listening to this audio gets me thinking about exercising, and then I want to exercise! Do yourself a favor, put your gym clothes out the night before, set your alarm, and then play this in the morning. You'll want to work out. You will work out. ;)
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28 people found this helpful
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- Luz360
- 01-11-18
Great
It’s great until I got to chapter 3 & 4 where he’s talking but there’s a static sound which completely goes over his voice and can’t hear or understand anything he’s saying. Sounds like a big Water fall yet it’s not. Chapter 2 (that I was able to hear) was great! Very motivating and inspiring to want to get up and really go workout or really anything in my day. Just unfortunate to not be able to hear the two other chapters that’s why I gave it 3 Stars.
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3 people found this helpful
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- Alan
- 05-16-18
The Best
The best for finding motivation to work out. Needed to hear it a few times this week and it helped get me into the gym. Exercise is so important, thanks for making something that helps make the mental process of it all a little easier.
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38 people found this helpful
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- Elaine
- 12-11-16
Great addition to my motivation collection
What did you love best about Workout Motivation?
I loved the motivation factor is provided. It's a very fast way to remind you why you need and should want to work out in the first place. Sometimes I stop it mid-track and just go workout. It's effective for me and has helped me stay on routine more times than I can count now.
Have you listened to any of Jason Kappus’s other performances before? How does this one compare?
The narration is very well done and can be listened to multiple times without getting bored of the narrator's performance.
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37 people found this helpful
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- Annmarie
- 10-29-16
Motivating and for everyday use
If you could sum up Workout Motivation in three words, what would they be?
Inspiring, motivating, positive
Any additional comments?
This collection of meditation has positive undertones and an inspiring message. I listen to it daily and not in order. It's helpful for those days when I just need that extra push to get me going on a walk, to the gym, or just do yoga in my living room while everyone is still asleep. I love this extra motivation and am happy to have found it.
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47 people found this helpful
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- Deanna L. Sanford
- 02-13-17
Wonderful!
What did you learn from Workout Motivation that you would use in your daily life?
What a fun and fast way to get motivated. This is definitely a bit of a mind hack, going from not wanting to work out to craving it like that. Fantastic!
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27 people found this helpful
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- Skysun Thomas
- 02-06-17
issue with book or something
annoying static sound through chapter 3 n 4. can't hear author. want my money back!!
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1 person found this helpful
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- Amazon Customer
- 09-09-18
It doesn’t work
The audio doesn’t work it’s just fuzz noise. If I could have given this 0 stars I would have
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- Amazon Customer
- 07-25-19
Horrible
Most of the book is staticky. You don’t hear any words and is frustrating to hear
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