
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
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Narrated by:
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Ed Nash
About this listen
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages.
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
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Overall
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Performance
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Overall
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Performance
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-
Somewhat misleading. Unfortunately.
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By: Peter A. Levine
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Trauma and Memory
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- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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Gifted
- By Anonymous User on 01-20-18
By: Peter A. Levine Ph.D., and others
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Overall
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Performance
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Story
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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new insights on Levine's life and work.
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- Original Recording
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Overall
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Performance
-
Story
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
-
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Not sure if this is for everyone who tries to heal
- By Amazon Customer on 08-05-20
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Trauma Through a Child's Eyes
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- By: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
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-
Overall
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Performance
-
Story
Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
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Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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In Need Of PDF Files To Accompany The Audiobook
- By Trenton Akers on 07-20-19
By: Kathy L. Kain, and others
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- By Abby on 03-06-23
By: Gabor Maté MD
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 26 mins
- Unabridged
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In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- By: Lissa Rankin MD, Dr. Gabor Maté - foreword
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Unabridged
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In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more.
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very political and much talk of privilege.
- By Shelley on 04-08-22
By: Lissa Rankin MD, and others
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Rich and insightful somatic wisdom
- By Elan Sun Star on 06-11-19
By: Peter A Levine PhD, and others
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Unabridged
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Author continued to give too many examples of his own torturous experiences.
- By walkerworm77 on 10-17-23
By: Tim Read - editor, and others
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The Evolved Nest
- Nature's Way of Raising Children and Creating Connected Communities
- By: Darcia Narvaez PhD, G. A. Bradshaw PhD, Gabor Maté MD - foreword
- Narrated by: Cindy Kay
- Length: 7 hrs and 5 mins
- Unabridged
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A beautiful resource for nature advocates, parents-to-be, animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the animal world and shows us how to restore wellness in our families, communities, and lives.
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How points were made
- By David L. Snyder on 04-07-25
By: Darcia Narvaez PhD, and others
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It Won't Hurt Forever
- Guiding Your Child Through Trauma
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 2 hrs and 2 mins
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Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. "There is more you can do than just hope," teaches Peter Levine. On It Won't Hurt Forever, Dr. Levine offers his 35 years of expertise in healing emotional trauma to show you a better way to help your child.
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Great for anyone who has kids or works with them!
- By Rachele J on 12-01-18
By: Peter A. Levine
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine, Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Good in general
- By Claire on 01-27-22
By: Peter A. Levine, and others
What listeners say about In an Unspoken Voice
Highly rated for:
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- Joe
- 03-27-18
Excellent, in-depth
This work beautifully builds on Peter Levine’s book ‘waking the tiger’ with new insights and latest research. He provides an excellent review of our brain’s evolution and function and how we adapt and struggle with the effects of trauma as well as the stresses of disconnection in modern life. By trusting our body’s innate intelligence and guidance, we can come back to feeling whole again - there is hope for all sorts of trauma through working with the body. Very inspiring !
The audio version is challenging in places where the narrator struggles with medical and foreign words that are spoken can’t be recognized—it would be nice to fix that so the listener can understand the message.
Overall a great book!
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22 people found this helpful
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- Topherwayne
- 01-13-25
A nice connection explanation to what it means to be a mammal
It’s good to understand some of our roots as a human animal. The book still leaves room for spirituality, it’s just good incite into dealing how we physically process trauma.
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- Avid Listener
- 07-20-19
Casual misogyny makes it awkward
Wile I am grateful for Dr Levine’s work that normalizes shaking as an appropriate and healthy response to trauma, I’m disappointed by his casual misogyny and urge him to peel back these layers of his conditioning in order to better communicate with and treat women.
The story of Picasso as predator using a woman’s freeze instinct to immobilize her described as “consensual” is problematic. Especially coming from a therapist who has worked with victims of rape - although his description of this work does seem to only apply to “stranger” rape. The trauma inflicted by Picasso on the women in his life is well known. https://www.artspace.com/magazine/interviews_features/art-politics/the_picasso_problem_why_we_shouldnt_separate_the_art_from_the_artists_misogyny-55120
I’m going to continue to listen, hoping Dr Levine will redeem himself. I’ll update if he does.
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15 people found this helpful
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- Amazon Customer
- 01-31-24
Fascinating ideas! Interesting read!
I loved everything about the idea of needing to physically “shake off” a traumatic experience to be able to move through it and incorporate it. Somatic experiences are valid, and this artfully explains the mechanism behind these types of ailments.
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1 person found this helpful
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- Summer Astrea
- 06-14-22
amazing
everyone should read this book! it's incredibly informative and completely life changing. buy it today.
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- J Ler DC
- 05-13-20
Life changing book!
Absolutely amazing book which gives tremendous insight into PTSD, emotional and physical trauma. I have read it and just listen to the entire book. I realize I missed many details. I will probably listen to it again and also other books by Peter Levine. Outstanding!
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- Elias Rademacher
- 03-19-24
It's all based on body awareness
This was a really interesting audiobook on how to heal from trauma and how to be emotionally/mentally healthier in general. I think it could be helpful for mental health professionals as well as the interested lay person. Levine draws a lot on the study of animal behavior & neuroscience, as well as his extensive clinical & research experience. He also includes discussions of the role spirituality plays in healing from trauma.
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2 people found this helpful
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- DSK
- 06-26-22
awareness
Loved how information was presented, easy to understand. Loved the case studies. recommended reading.
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- Jonathan McLelland
- 04-07-18
Great book, poor performance
This is an important and helpful book. I recommend it highly for the contents. The narration of the audio book, however will be very distracting for anyone who cares much about words. He reader seems not to have been familiar with much of the author’s terminology, and the producers of the audiobook seem not to have wasted much energy editing the performance. It really is a disappointing flaw in an otherwise valuable book.
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73 people found this helpful
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- Amazon Customer
- 02-24-18
Great story. Needs a new narrator.
Who would you have cast as narrator instead of Ed Nash?
someone that can pronounce the words. He read to fast like he wasn't even reading the book. It was hard to listen to. Esp. every time he mispronounced Visera. It's almost on every other page and It was painful.
Was this a book you wanted to listen to all in one sitting?
no
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47 people found this helpful