
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
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Narrated by:
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Ed Nash
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages.
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
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The audio version is challenging in places where the narrator struggles with medical and foreign words that are spoken can’t be recognized—it would be nice to fix that so the listener can understand the message.
Overall a great book!
Excellent, in-depth
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A nice connection explanation to what it means to be a mammal
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It's all based on body awareness
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awareness
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The story of Picasso as predator using a woman’s freeze instinct to immobilize her described as “consensual” is problematic. Especially coming from a therapist who has worked with victims of rape - although his description of this work does seem to only apply to “stranger” rape. The trauma inflicted by Picasso on the women in his life is well known. https://www.artspace.com/magazine/interviews_features/art-politics/the_picasso_problem_why_we_shouldnt_separate_the_art_from_the_artists_misogyny-55120
I’m going to continue to listen, hoping Dr Levine will redeem himself. I’ll update if he does.
Casual misogyny makes it awkward
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Fascinating ideas! Interesting read!
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amazing
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Life changing book!
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Tone and Pronunciation
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very difficult to listen to
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