You Are What You Think Audiobook By Dr. David Stoop cover art

You Are What You Think

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You Are What You Think

By: Dr. David Stoop
Narrated by: Tom Parks
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About this listen

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it.

In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

©1982, 1996 David Stoop (P)2020 Tantor
Christian Living Christianity Mental Health Personal Development Psychology Psychology & Mental Health Self-Esteem Spiritual Growth Inspiring Self Help
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this book alien's biblical backing from all applications!! fantastic listening as well as helpful with our self talk!!!

Truly life changing challenge!!!!

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It was great! The narrator kept my attention through out the entire book. I will certainly recommend it.

You are what you think!

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Loved everything about this book. It was a mix of positivity using real life scenarios and how god fits in. It has a great message that I will build into my daily thoughts

Very motivating

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This book is written with biblical analogies that offer insights on self talk and outlook on life. I found it intriguing and useful even though i am not religious.

Insights and analogies on thoughts, emotions and self talk

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This book is a great guide to overcoming overthinking. Real world examples and tying it back to scripture and Jesus make this a true powerhouse.

Great Book

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Life changing book IF you do the work. I loved all the Bible scriptures and studies done as well.

Amazing book

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I love this book! Please stop and get a copy! I love how it connects the Bible to emotional intelligence

Amazing!

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Liked chapter scenarios, exercises, and end of chapter self-searching questions. Very deep and helpful concepts.

Positive Self Talk

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How to lessen negative habits , become more proactive and positive with thoughts and desires. Asking inquiring questions to help identify where some of our misconceptions originate..

Reinforced the idea in book of thoughts not being accurate . Rely on facts and faith in Christ ..

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I don't enjoy scripture interspersed throughout but there were pieces of solid advice in here.

scripture

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