You Audiobook By Michael F. Roizen M.D., Mehmet C. Oz M.D. cover art

You

Staying Young: The Owner's Manual for Extending Your Warranty

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

You

By: Michael F. Roizen M.D., Mehmet C. Oz M.D.
Narrated by: Michael F. Roizen, Mehmet C. Oz
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.24

Buy for $14.24

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Winner of the 2009 Audie Award for Personal Development

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz do. In You: The Owner's Manual, they showed how the human body works in general, and in You: On a Diet, they explained how bodies lose weight and stay fit; both books have sold in the millions. Now, in You: Staying Young, the doctors talk about what happens as the body ages. As with their previous titles, Dr. Roizen and Dr. Oz have conducted tireless research and will introduce fascinating and crucial information in an unforgettable way.

Most people think of the aging of their bodies the same way they think of the aging of their cars: "As people get older, it's inevitable that they're going to break down; it could be in just a few ways or it could be in dozens of ways." Most people have the notion that once they reach 40 or so, a slow and steady decline of the mind, eyes, ears, joints, arteries, libido, and every other system that affects the quality of life begins to take effect.

However, according to Drs. Roizen and Oz, that's a mistake. Aging isn't a decline of the body's systems. It's actually very purposeful. The very systems and biological processes that cause people to age are actually designed to help people when they're a little bit younger.

So what's the role of those who are part of the aging population? To learn how these systems work, so they can be reprogrammed to work the way they did when they were younger. Listeners' goals should be to die young at any age. That means living a high quality of life (with everything from working joints to working genitals) until the day they die. The doctors' real goal isn't just to make people live longer; it's to allow them to maintain vibrancy throughout their entire lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.; Download the accompanying reference guide.©2007 Michael F. Roizen, M.D. and Oz Works LLC (P)2007 Simon and Schuster Inc.
Aging & Longevity Exercise & Fitness Hygiene & Healthy Living Personal Development Physical Illness & Disease Physical Exercise Inspiring Bacteria Aging
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about You

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    50
  • 4 Stars
    58
  • 3 Stars
    63
  • 2 Stars
    15
  • 1 Stars
    3
Performance
  • 4 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    16
  • 3 Stars
    13
  • 2 Stars
    7
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    16
  • 3 Stars
    19
  • 2 Stars
    4
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

Oprah knows best

great book. lots of information. written for the medical layperson but also gives evidenced based practice principles to assist the medical professionals.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    4 out of 5 stars

good!

I really liked this book, but there is so much material to remember that it might be one where you need the hardcopy, too.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

The book contains good amount of medical knowledge and explains in an easy understandable way.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

They do it again.

Great information, given in a fun easy to listen to format. Highly recommend it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    3 out of 5 stars

A little over the top

The information in this book is good and important for healthy living. Some of it is what my mother taught me when I was growing up, but some of the science is helpful to learn about. Unfortunately, both authors go a little over the top with their use of metaphors and analogies in what feels like every sentence. Maybe in the book this works, but listening to it made me stop to try and understand how their analogy fit the topic. And while trying to figure it out, I would miss the next few sentences. It got annoying after a while. All in all, I'm still glad that I listened to the book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

worthy of purchase and a listen

narration was difficult to take at times, as these doctors aren't pro narrators. However, material was ok (minus the unnecessary humour attempts), and I'll go through it again to take some notes. apparently there's a pdf so I need to check for that first.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    3 out of 5 stars

Not suitable as audiobook

The book, although interesting, contains too many facts and figures that you would want to flip the pages back and forth to look out again. This is a bit frustrating in an audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful