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You Have the Right to Remain Fat
- Narrated by: Virgie Tovar
- Length: 2 hrs and 24 mins
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Publisher's summary
Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same.
Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.
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By: Jolenta Greenberg, and others
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
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After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
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fantastic
- By Dara on 07-17-18
By: Mel Wells
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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A Mind Spread Out on the Ground
- By: Alicia Elliott
- Narrated by: Kyla Garcia
- Length: 7 hrs and 16 mins
- Unabridged
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The Mohawk phrase for depression can be roughly translated as a mind spread out on the ground. In this urgent, visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of the personal, intergenerational, and colonial traumas experienced by her so many Native people. Elliott's deeply personal writing details a life spent between Indigenous and White communities - a divide reflected in her own family - and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation.
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Well written, heartfelt, revealing
- By KWK on 07-15-24
By: Alicia Elliott
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The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
- Length: 5 hrs and 18 mins
- Unabridged
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A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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4.5/5 Estrellas
- By Airy on 01-27-21
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Within
- A Spiritual Awakening to Love & Weight Loss
- By: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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The Book PDF to turn the plan into action is missing the majority of the content.
- By Amazon Customer on 04-16-20
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Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
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Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
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From a Trap Feminist
- By Tanika Thrift on 01-05-22
By: Sesali Bowen
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Patriarchy Blues
- Reflections on Manhood
- By: Frederick Joseph
- Narrated by: Preston Butler III, Novell Jordan
- Length: 6 hrs and 16 mins
- Unabridged
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In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man.
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Great read!
- By BlissfullyT on 11-15-23
By: Frederick Joseph
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Cunt (20th Anniversary Edition)
- By: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
- Unabridged
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In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Best book ever
- By Paula Daniels on 07-28-19
By: Inga Muscio
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
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What listeners say about You Have the Right to Remain Fat
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jabari
- 11-02-23
Excellent
I feel like this book articulated everything that I feel. Dismantling the effects of fat phobia, and its roots and racism and misogyny. My only critique is that I wish the book was longer.
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- Havah
- 08-24-20
open ears and mind.
this woman takes a lot of flack from people (mostly men) for her outspoken and unapologetic views. I started following her insta because I wanted to know why these views are SO controversial, so wrong. I ended up finding I agree with so much of what she says. listening to her story made me see the similarities in my own. I even remembered back fondly to when I gave a boy a swirly for calling me a fat cow at the public pool. I marched right into the boys room after him and gave him what he clearly deserved ( in my head anyway) and asked myself, why did I not let that boy take my self worth from me then, yet let the media and such take it from me now. I remember my mother who was a bisexual feminist that told me my body was beautiful natural and never let me "diet" who told me I need to properly nourish my body. I have to say this book makes me think about why people want to be thin even at the cost of health, and how I have been the same way to the point of starving myself as a teen. even now at 34 I want to shrink my body.
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2 people found this helpful
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- serah mead
- 05-13-23
outstanding
virgie is an icon. this book is a delight and enlightening. anyone who knows there is more to being fat than fatness, this book is for you. anyone who wants to love your fat loved one even more, this book is for you.
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- Rachel
- 03-15-22
Great Unexpected 5 Star Read
One of my favorite booktubers celebrated their birthday recently so I decided to read a book they highly recommended in their honor. This book won’t be for everyone but I got something special out of it. I feel more positive on thoughts I have had that the author was able to put into words. It’s also nice yet sad hearing some personal stories the author shared from their life or other people they know that reminded me of past events I’ve experienced. There were times I had to stop what I was doing to absorb some of the information and words I heard. Definitely want to buy a physical copy to underline some favorite quotes. So glad “You Have the Right to Remain Fat” was recommended to me as I had never heard of it or the author so I would have never read it.
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- Julie
- 03-21-22
Loved it
My only negative is that it was too short!
I learned a bit more about anti- dieting, More so about feminism! Loved it!
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- Char May
- 07-27-21
Wow
I wish it was even longer. What an excellent book! Hope more is to come!
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1 person found this helpful
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- Tabby
- 02-04-21
Powerful and inspiring
This book is excellent! A lot of great points were made and the delivery is engaging.
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- Kai Van
- 10-12-23
it's ok
based on the synopsis, it makes it sound like this book is for everyone, but it's super focused on fatphobia in regards to cis-women. it's not a terrible book, but if you're going to be cis-woman focused, I wish you'd actually say that in the synopsis. as an afab enby, I get all of what's here, I do. but if I had known just how cis-centric this one was, I would've skipped it. good info for others, just not what I was personally looking for.
the author is an amazing narrator of her own work, either way, though.
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