Zero Regrets
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Narrated by:
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Apolo Ohno
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By:
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Apolo Ohno
About this listen
Zero regrets. It's a philosophy not just about sport but about life. School, business, academics, love - anything and everything. It's complicated and yet not. You have to figure out who it is you want to be. Not what you want to be - but who. There has to be a vision, a dream, a plan. Then you chase that with everything you've got.
Over three consecutive Olympic games, Apolo Ohno has come to symbolize the very best of the competitive spirit - remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring. In Zero Regrets, Apolo shares the inspiring personal story behind his remarkable success, as well as the hard-won truths and strategies he has discovered in good times and bad.
Raised by his single father, an immigrant from Japan who often worked 12-hour days, the young Apolo found it difficult to balance his enormous natural gifts as an athlete with an admittedly wild, rebellious streak. After making a name for himself as a promising young speed skater, his career was almost over before it began when his lack of preparation caused him to finish last at the U.S. Olympic trials in 1998. A life-changing week of solitary soul-searching at the age of 15 led him to recommit himself to his training, and at the 1999 world junior championships he won first place overall - one of the most remarkable turnarounds in sports history. From that moment on, the world of speed skating had a new champion and Apolo was on his way to legendary status.
Much more than an account of races won and lost, Apolo shares his secrets for achieving total focus and mental toughness, secrets that can be applied in situations well beyond sports.
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Life Is Not an Accident
- A Memoir of Reinvention
- By: Jay Williams
- Narrated by: Jay Williams
- Length: 6 hrs and 59 mins
- Unabridged
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Like millions of kids before him, Jay Williams used to pretend he was making the game-winning shot while playing basketball in his Plainfield, New Jersey, backyard. Unlike almost all of those other kids, he kept right on making shots until he became an NCAA champion and two-time national player of the year at Duke and the number-two overall NBA draft pick in 2002.
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Taking ownership of mistakes
- By ladybug on 07-20-16
By: Jay Williams
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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Another Great Book by Meb!
- By jda9ball on 04-16-19
By: Meb Keflezighi, and others
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
By: Sam Sheridan
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It's Not About Perfect
- Competing for My Country and Fighting for My Life
- By: Shannon Miller
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 49 mins
- Unabridged
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When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in US history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top.
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Loved it!
- By Kenna Anavisca on 02-03-17
By: Shannon Miller
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The Tour According to G
- My Journey to the Yellow Jersey
- By: Geraint Thomas
- Narrated by: Dafydd Pritchard
- Length: 6 hrs and 29 mins
- Unabridged
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For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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Not a fan of GT but really enjoyed the book
- By Richy on 01-27-19
By: Geraint Thomas
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The Art of Cycling
- By: Cadel Evans
- Narrated by: Alan King
- Length: 15 hrs and 1 min
- Unabridged
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The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
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A Favorite For Sure.
- By S. Gray on 04-14-21
By: Cadel Evans
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Courage to Soar
- A Body in Motion, a Life in Balance
- By: Simone Biles
- Narrated by: Imani Parks
- Length: 6 hrs and 21 mins
- Unabridged
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In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.
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A little thin
- By Rachel2450 on 11-24-16
By: Simone Biles
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Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
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Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
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Inspirational story!
- By Jay Ponton on 11-19-24
By: Tom Daley
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The Secret Race
- Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
- By: Tyler Hamilton, Daniel Coyle
- Narrated by: Sean Runnette
- Length: 11 hrs and 23 mins
- Unabridged
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Here is an explosive book that takes us, for the first time, deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything—and take any risk, physical, mental, or moral—to gain the edge they needed to win. The Secret Race is a riveting, courageous act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France.
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Gripping and fascinating
- By Alan on 09-09-12
By: Tyler Hamilton, and others
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No Excuses
- Growing Up Deaf and Achieving My Super Bowl Dreams
- By: Marcus Brotherton, Derrick Coleman Jr.
- Narrated by: Sean Crisden
- Length: 6 hrs and 12 mins
- Unabridged
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In this inspirational memoir, Derrick Coleman, Jr., the Seattle Seahawks fullback who won the 2014 Super Bowl with the Seahawks in his second year in the NFL, relates his inspirational story of hard work and determination in his own words. Showcasing his unlikely and challenging journey to become the first deaf athlete to play offense in the NFL, he talks about overcoming internal and external obstacles in the course of reaching your true potential.
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Inspirational & honest!
- By Kari Piazza on 04-24-17
By: Marcus Brotherton, and others
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My Story
- By: Steven Gerrard
- Narrated by: Michael Ryan
- Length: 13 hrs and 37 mins
- Unabridged
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Penguin presents the unabridged, downloadable audiobook edition of My Story by Steven Gerrard, read Michael Ryan. Steven Gerrard is the former captain of Liverpool football team and of the England national football team and is the only player ever to have scored in a FA cup final, a league cup final, a UEFA cup final and a champion's league final. His entire career, since 1998, has been spent at Anfield with Liverpool.
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Ohhhh, ya beautyyy!!
- By Gabriel on 09-29-15
By: Steven Gerrard
What listeners say about Zero Regrets
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Bonsai
- 11-29-10
OUTSTANDING!!
A must read. Apollo does an outstanding job of narrating his own book by just telling his story raw and gritty. His road to the Olympics (and Dancing with the Stars) is an inspirational story that I couldn't stop listening to. Highly recommended.
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- goodyear
- 09-17-16
Enthralled by the descriptive nuances of the story
From struggling kid to finding his way to being open to how he could #BeBetter in every way, Apolo's journey is inspirational for anyone to listen to. Excited to see what's next for him. #FindFreedom
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- Peter R.
- 12-19-22
Great American Athlete and Person
A family member, fellow OTC resident athlete of Apollo’s in the sport of weightlifting, was very friendly with him, and over the years would mention how hard he trained. He really did all the things he describes in this autobiography.
As important, he found Apolo to be a very nice, intelligent, regular guy interpersonally.
While he would at times accompany Apolo to those training sessions at Garden of the Gods and the trail up the mountain to watch him, he never attempted to actually exercise with him, far too challenging a type of endurance training for a super heavyweight weightlifter he said!
Outstanding insight into the life and times of Apolo Ohno, personal narration extremely articulate and very well done.
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- FirstWaveAgent
- 12-09-21
AAO Nailed It
Outstanding book read by Apolo! So motivational and inspiring, this one is a must listen!
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- Amy Ruiz
- 08-21-22
WOW!
I choose this book because I heard Apolo speak at a Brian Buffini event and he was outstanding! I listened to it as I walked in the mornings and found that I would look for time during the day to continue listening. If it was a book (I had the audio version) it would be a book that would be hard to put down. Definitely recommend it to young adults and adults alike for encouragement and motivation. Especially for adults who may be struggling to exercise. Thank Apolo for sharing your experiences and making your book motivating!
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- Maria Elena Carreno
- 06-11-23
The GOAT
It is a fantastic audiobook. I admire Apolo so much. I remember watching Apolo compete in the Olympics. Because of him, I started paying attention to the short-track races. I hope one of these days run into him at The Incline in Colorado Springs.
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- Kathy in CA
- 07-30-12
Kept my interest
Fascinating book narrated by Ohno himself--he tells the story of what it takes to be the best in the world at short track skating in the Olympics. No worries that he gave his secrets away. I am guessing there are few people who would have the dedication and mindset to go after a momentous goal as singlemindedly as he did. He's an honorable and very talented individual and we haven't heard the last from him. I am sure of that.
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- Phaelen
- 09-01-18
lol, zero listening regrets. kept me company.
lol, zero listening regrets. kept me company in the car during the work commute and fired up about life.
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- DOGLOVER
- 07-20-16
Great listen
Would you recommend this audiobook to a friend? If so, why?
A Great listen and a very inspiring book. I loved that he narrated it also. I would definitely recommend this to a friend or anybody who would want to know how to win and get/give inspiration for success in athletics, business and life in general.
What other book might you compare Zero Regrets to and why?
I would compare it to Seabiscuit. I loved that book. I love the insights to both books and both made me wish I was there to see them.
Have you listened to any of Apolo Ohno’s other performances before? How does this one compare?
No.
Was this a book you wanted to listen to all in one sitting?
No, it was over 2 two days.
Any additional comments?
I do remember watching Apolo in the 2002 Olymics and it's probably the first time I had watch speed skating. I've always loved figure skating until the Tanya Harding & Nancy Kerrigan scandal, then in my opinion, it went down hill. Apolo brought short track skating to the foreground and became of the face of short track skating in America.
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- Karen
- 09-10-12
Inspiration in a small package.
Would you recommend this audiobook to a friend? If so, why?
Would recommend and have already told friends and family about his hard work and great attitude towards life!
Which scene was your favorite?
Saying that even if he was just doing a routine workout, what if that was the last thing he ever did in life and had he given it all.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Made me stop worrying about the little stuff and get busy with making good things happen!
Any additional comments?
Love his spirit!
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1 person found this helpful