Episode 24:36 How NOT To Get A Cold… The Flu… Or COVID

How would you like to go through the next several months without getting sick?

No colds.

No flu.

No COVID.

It’s possible.

Seriously.

I know because I have several patients who haven’t been sick in years.

Haven’t had a cold or the flu.

And, if they did contract COVID, it was only a mild case.

How is that possible?

How can a person avoid getting sick?

On this episode I answer that question.

Specifically, I share several “seasonal” strategies you can implement to help keep your Immune System strong.

To help prevent your body from getting sick.

Give this episode a good listen and then act upon what you hear.

You’ll be glad you did.

In addition, please share this episode with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.