• #8: Gayla - The Lifechanging Power of Somatic Therapy

  • Jun 3 2024
  • Length: 42 mins
  • Podcast

#8: Gayla - The Lifechanging Power of Somatic Therapy

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  • Summary

  • Can life's most traumatic moments become stepping stones to profound healing? Join me as Gayla, a nursing professional and spiritual seeker, recounts her journey of overcoming dissociation after a significant relationship ended. Guided by Rageheart, she re-established a sense of safety and connection with her body. I share my own experiences with nervous system shutdowns during prolonged meditation, underscoring the importance of addressing stuck energy for overall well-being.T...
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Alternative & Complementary Medicine Hygiene & Healthy Living
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