• 94: Unlocking the Secrets to Self-Care Tips for Single Mom Physicians Why Do We Struggle With Self-Care?

  • Sep 12 2024
  • Length: 7 mins
  • Podcast

94: Unlocking the Secrets to Self-Care Tips for Single Mom Physicians Why Do We Struggle With Self-Care?

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  • Summary

  • There are so many excuses we make why we don't take the time to take care of ourselves. Everyone else's needs, especially our children's need prioritization. But if we do learn to take care of ourselves first, we will do better long term.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠

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Physical Illness & Disease Hygiene & Healthy Living
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