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Discover the transformative power of a balanced diet across all life stages with insights from our expert guest, Clinical Dietitian Nick Wray. With nearly three decades of experience in dietetics, Nick joins us to shed light on the importance of macronutrients and micronutrients tailored to individual needs. We promise you'll gain a clear understanding of how dietary requirements shift with age, activity level, and health conditions, as well as the complexities faced when essential food groups are eliminated. Together, we navigate the challenges of maintaining a nutritious diet amidst dietary restrictions and explore the vital roles that proteins, fats, and carbohydrates play in our health.

Hosted by Dr Gavin Nimon (Orthopaedic Surgeon and Host of Aussie Med Ed) the conversation unpacks the nuances of macronutrients and micronutrients, focusing on how these components support energy, muscle building, and overall wellbeing. We emphasize the art of balancing dietary needs for those with specific lifestyles, such as vegans or pescatarians, and why diverse plant-based protein sources are crucial. The discussion takes a closer look at exercise and its impact on nutrient demands, particularly highlighting the increased necessity for protein in muscle-building and carbohydrates for endurance activities. Moreover, we delve into the heart health benefits of healthy fats, especially those found in the Mediterranean diet, and how these contribute to essential fatty acid intake.

Nutrition plays a pivotal role not just in general health, but also in surgical recovery, especially for those who are sarcopenic or malnourished. Nick shares valuable insights into the use of oral protein supplements and multivitamins for aiding recovery, while also addressing common dietary habits that could hinder health, such as excessive carbohydrate and sugary drink consumption. We discuss strategies for managing insulin levels with lower-carb diets and provide practical advice on tailoring nutritional plans based on exercise levels and individual needs. Wrapping up, we touch on the intricacies of food allergies and intolerances, reinforcing the need for personalized dietary assessments to ensure optimal health outcomes.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

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Can simplifying complex medical diagnoses be as easy as one, two, three? Join me, Dr Gavin Nimon ( Orthopaedic Surgeon ), as we uncover the secrets of the rule of threes in tackling musculoskeletal hand conditions. Journey through the labyrinth of traumatic, elective, and mixed hand presentations with a new lens that promises clarity for both seasoned practitioners and eager medical students. Discover how categorizing fractures, dislocations, and nerve injuries into structured classifications can transform the way we assess and treat these intricate conditions, making them more approachable and less daunting.

Delve into the world of arthritis, tendon issues, and nerve conditions, and learn how to effectively assess ailments like primary osteoarthritis, rheumatoid arthritis, and carpal tunnel syndrome. From the telltale signs of Heberden's nodes to the vexing symptoms of trigger finger, I offer practical knowledge that translates to real-world medical applications. Whether you're a curious listener or a medical professional, this episode delivers valuable insights into the effective management of hand health, enhancing your understanding and approach to these common yet complex conditions.

(This bepisode was also partially produced on the traditional lands of the Jagera people and the Turrbal - Meanjin (Brisbane CBD) as well as Kaurna Land)

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

Join Dr Gavin Nimon (Orthopaedic Surgeon) for an enlightening episode with Dr. Joanna Czerwinski, a leading haematologist from Flinders Public Hospital, as she unravels the intricacies of lymphoid malignancies. Get ready to demystify the complexities of lymphocytic leukaemia and lymphoma — two formidable blood cancers that originate from lymphocytes. Dr. Czerwinski clarifies the distinctions between leukaemias, which impact the blood, and lymphomas, affecting the lymphatic system, with a deep dive into chronic lymphocytic leukaemia and acute lymphoblastic leukaemia, the latter being notably the most common cancer in children. Gain insight into how these conditions manifest in clinical practice and the critical symptoms they present, including constitutional symptoms and recurrent infections.

The conversation broadens to explore the landscape of lymphoma varieties, focusing on the nuances between diffuse large B-cell lymphoma (DLBCL) and follicular lymphoma. We explore cutting-edge treatment protocols like R-CHOP chemotherapy and delve into the role of innovative therapies including monoclonal antibodies and Bruton tyrosine kinase inhibitors. Dr. Czerwinski sheds light on the vital role of patient immunity and the risks arising from compromised tumor surveillance, providing a thorough examination of the treatment journey and long-term care. Stay informed on the distinctions between Hodgkin's and non-Hodgkin's lymphomas, their prognosis, and the age-related occurrences that can influence outcomes.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

Ever wondered what really sets Inflammatory Bowel Disease (IBD) apart from Irritable Bowel Syndrome (IBS)? Join Dr Gavin Nimon ( Orthopaedic Surgeon and host) as he explores this complex topic with expert gastroenterologist, Professor Jane Andrews. You'll gain a deep understanding of the crucial differences between Crohn's disease and ulcerative colitis, including their unique pathological features and symptomatic presentations. Discover why it's essential to distinguish IBD from other conditions like gastroenteritis, and how these insights can lead to better patient care and management.

Professor Andrews takes us through the fascinating genetic and pathological nuances of IBD, offering a detailed look at the characteristic non-caseating granulomas of Crohn's disease and the chronic inflammation of ulcerative colitis. We’ll discuss diagnostic tools, the importance of comprehensive clinical evaluation, and the latest advancements in treatment, including the role of biologics, JAK inhibitors, and the ever-evolving field of gut microbiome research. Gain valuable knowledge about the demographic trends in IBD, the impact of diet and lifestyle, and the promising future of patient care.

Finally, listen in as we explore the real-world implications of monitoring and treating IBD, from the significance of regular surveillance to the multidisciplinary approach required for managing severe cases. Professor Andrews shares insights on the collaborative efforts between gastroenterologists and colorectal surgeons, and the critical balance needed in using immunosuppressants. We also touch upon related conditions like IBS and gluten intolerance, offering practical advice for patients dealing with these often-misunderstood issues. Whether you are a medical professional or someone affected by these conditions, this episode is packed with essential information and expert guidance.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

Ever wondered how to distinguish between peripheral and central nervous system disorders, or what red flag symptoms necessitate urgent medical attention? This episode offers critical insights as Dr Gavin Nimon ( Orthopaedic Surgeon and Host) interviews Dr. Jessica Hafner, a Consultant Neurologist at the Queen Elizabeth Hospital, as she unpacks the complexities of peripheral neuropathy. From common causes like carpal tunnel syndrome and diabetic neuropathy to the nuances of symptom patterns and tempos, Dr. Hafner provides valuable guidance for medical professionals aiming for precise diagnoses and effective management of these conditions.

Explore the world of autoimmune neuropathies, including conditions like Parsonage-Turner syndrome and Guillain-Barre syndrome, which are triggered by immune responses and cause severe pain and motor weakness. Dr. Hafner elucidates the importance of nerve conduction studies for accurate diagnosis, explaining how such tests differentiate between various neuropathies. The episode also covers a broad spectrum of peripheral neuropathy causes, such as diabetes, B12 deficiency, thyroid dysfunction, and alcohol excess, emphasizing the significance of understanding these diverse etiologies.

Finally, get equipped with practical strategies for evaluating and treating nerve entrapments and generalized neuropathies. Learn about the intricacies of diagnosing carpal tunnel syndrome, the utility of clinical tests like Tinel's and Phalen's, and the effectiveness of different treatment methods, including surgical options. Dr. Hafner delves into the multifaceted causes and treatments of generalized neuropathies, discussing the role of chronic conditions, medication side effects, and the necessity of thorough evaluations. This comprehensive discussion is a must-listen for anyone involved in the care of patients with peripheral nerve disorders.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

What does it take to become a surgeon in Australia? Join us on Aussie Med Ed as we navigate the rigorous and rewarding journey of surgical training with Dr. Blake Fidock, an Orthopaedic registrar. You'll learn the ins and outs of medical school, internships, and the various roles like intern, resident medical officer (RMO), and principal house officer (PHO) that shape a surgical career. Dr. Fidock shares his personal experiences and invaluable insights, making this episode a must-listen for anyone considering a future in surgery or simply curious about the process.

We also shine a spotlight on the key institutions that play a crucial role in Orthopaedic surgical training. Hear about the journey from internship to fellowship. Discover the importance of diverse surgical experiences, research engagement, and recognised courses in shaping a competent and skilled orthopaedic specialist.

Ever wondered what a day in the life of an orthopaedic registrar looks like? Dr. Fidock provides a detailed glimpse into his daily routine, from early morning ward rounds to on-call duties and surgeries. Learn about the evolving nature of on-call work, the significance of continuous learning, and the impact of a supportive team environment. Offering a comprehensive guide to navigating the demanding yet rewarding field of orthopaedic surgery. Listen or watch for an enlightening episode that blends expert insights with relatable anecdotes, offering a clear pathway for aspiring surgeons, medical professionals as well as anyone interested in medicine.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

Dive deep into the intricate world of sleep apnoea with Dr. Gavin Nimon on this illuminating episode of Aussie Med Ed. Sleep apnoea, a pervasive yet often undiagnosed condition, not only affects sleep quality but poses serious health risks like cardiovascular complications, metabolic disorders, and impaired cognitive function.

In the first segment, Dr. Nimon interviews Dr. Sanaz Lehman, a sleep physician from Adelaide. Dr. Lehman shares her extensive expertise on the importance of sleep, the various stages of sleep, and the profound impact of sleep apnoea on overall health. She elaborates on the pathophysiology, key symptoms, and modern diagnostic approaches, emphasizing the significance of accurate diagnosis and effective management strategies.

In the second segment, Dr. Nimon welcomes Professor Simon Carney, an ENT surgeon with a wealth of experience and research in sleep surgery. Professor Carney delves into the surgical landscape, discussing when surgery is appropriate, the latest advancements in surgical techniques, and the role of innovative technologies like robotic surgery and upper airway stimulation. He also provides a glimpse into the future of sleep apnoea treatment, highlighting ongoing research and potential breakthroughs.

This episode is a must-listen for medical students, general practitioners, and anyone interested in the latest medical insights and treatments for sleep apnoea. Gain valuable knowledge on how to recognize, diagnose, and treat this condition, improving patient outcomes and enhancing quality of life.

Subscribe to Aussie Med Ed and stay informed on the cutting-edge developments in medical education and practice.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.

Send us a text

Discover the secrets of the thyroid gland with Dr. Melissa Bochner, ( Breast & Endocrine Surgeon ) as she unravels the mysteries of one of the body's most essential regulators. Prepare to be enlightened about the delicate balance of hormones that orchestrate our metabolism, heart function, and much more. As Dr Gavin Nimon ( Orthopaedic Surgeon and host os Aussie Med Ed) has an enlightening conversation with Dr. Bochner, head of the Breast and Endocrine Unit at Royal Adelaide Hospital, you'll gain insights into the subtle signs that may point to thyroid dysfunction, how these conditions can masquerade as other illnesses, and the particular challenges faced by older patients.

Thyroid health is more than just a blood test; it's a puzzle that requires a keen diagnostic eye. Dr. Bochner walks us through the intricate process of identifying the origins of hyperthyroidism and the crucial role of advanced imaging in crafting a precise treatment plan. Whether it's the unexpected side effects of immunotherapy or the tailored approach to surgery, our discussion with Dr. Bochner provides a deep understanding of the nuance needed in managing thyroid conditions while highlighting the significance of a thorough physical examination.

Step into the surgical suite as we navigate the complexities of thyroid nodule assessment and the considerations that lead to the decision to operate. Dr. Bochner shares the cutting-edge techniques that are transforming thyroid surgeries and minimizing their impact on patients' lives. We also dissect the Bethesda system for thyroid nodule categorization, offering a window into the future of thyroid cancer diagnosis and treatment, and ponder the emerging role of AI in advancing medical precision. Join us for a comprehensive journey into the world of thyroid health, guided by one of its most knowledgeable practitioners.

Aussie Med Ed is sponsored by OPC Health, an Australian supplier of prosthetics, orthotics, clinic equipment, compression garments, and more. Rehabilitation devices for doctors, physiotherapists, orthotists, podiatrists, and hand therapists. If you'd like to know what OPC Health offers.

Visit opchealth. com. au and view their range online.

Aussie Med Ed is sponsored by -HealthShare is a digital health company, that provides solutions for patients, General Practitioners and Specialists across Australia.

Aussie Med Ed is sponsored by Avant Medical Indemnity: They state that they offer holistic support to help the doctor practice safely and believe they have extensive cover that's continually evolving to meet your needs in the ever changing regulatory environment.