Building Resilience: Andrea's Story

In this episode of the Bold Little Minds MomCast, Krissy talks with guest Andrea, a mom of two and mental health advocate, to discuss supporting mental health in both children and mothers. Andrea shares personal experiences raising children with mental health issues, strategies she’s employed, and the importance of self-care for moms. The episode highlights how to recognize signs of mental health struggles in children, how to develop supportive techniques, and the significance of finding and relying on your community. The discussion also touches upon the challenges of parenting anxiety-prone children and the importance of adapting mental health strategies as children grow.

Connect with Andrea:

https://www.instagram.com/andreatmcgrath/

https://stan.store/amcgrath

In the Introduction, Krissy refers to this article by Dr. Cara Goodwin:

https://parentingtranslator.substack.com/p/is-hurried-child-syndrome-real

https://www.instagram.com/parentingtranslator/

00:00 Introduction and Weekly Update

01:51 Introducing Andrea: Mental Health Advocate

02:32 Understanding Children's Anxiety

02:56 Parenting Strategies and Resources

05:50 The Importance of Community and Support

07:01 Andrea's Journey and Parenting Insights

08:43 Balancing Self-Care and Parenting

27:21 Navigating Mental Health Challenges

30:06 Personal Transformation and Parenting Challenges

30:25 Balancing Different Needs of Children

30:54 Learning Patience and Meeting Children Where They Are

34:26 Strategies for Managing Anxiety and ADHD

34:41 Grounding Exercises and Breathing Techniques

37:28 Adapting Mental Health Strategies

38:37 Mindfulness and Morning Check-ins

40:05 Joys and Challenges of Parenting Teenagers

42:22 Rediscovering Self-Identity and New Projects

46:08 Modeling Mental Health and Coping Strategies

50:45 Listening to Children and Adapting Parenting Approaches

52:31 Conclusion and Resources

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Finding Fulfillment in Motherhood: Poppy's Story

In this episode of the BoldLittleMinds MomCast, Krissy welcomes Dr. Poppy Gibson, an educator, author, and mother of three. Dr. Poppy shares her journey through academia, her passion for lifelong learning, and her unique experience of adopting her daughter. They touch on the importance of treating children with respect, the complexities of trauma, and practical advice for handling tantrums in public. The episode concludes with insights into finding fulfillment, self-care tips for busy moms, and the value of creating meaningful memories with children.

Connect with Dr. Poppy:

https://www.instagram.com/drpoppygibson

https://x.com/poppygibsonuk

https://uk.linkedin.com/in/dr-poppy-gibson-sfhea-afseda-4b33a469

00:00 Welcome to the Bold Little Minds MomCast

00:25 Embracing the Fall Season

01:03 Exciting New Activity Menus

02:11 Finding Fulfillment in Projects

04:06 Interview with Poppy: An Educational Journey

05:07 Meet Dr. Poppy: International Guest

05:33 The Challenges and Joys of Parenting

06:08 Poppy's Path to Motherhood

17:17 Adoption Journey and Family Dynamics

30:34 The Importance of Names and Lifelong Learning

31:24 Balancing Motherhood and Personal Growth

31:57 Adoption Conversations with Children

32:35 Understanding Childhood Trauma

33:50 The Impact of Early Experiences

37:59 Therapeutic Parenting and Self-Care

43:19 Fun and Simple Activities for Kids

50:58 Handling Public Tantrums and Car Fits

55:41 Final Thoughts and Upcoming Book

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Lean Into It: Shay's Story

In this episode of the Bold Little Minds MomCast, Krissy chats with Shay, an entrepreneur and mom of four. Shay shares her journey from aspiring surgeon to stay-at-home mom, detailing the challenges and joys of raising kids in a blended family and with a child with sensory processing disorder. The discussion explores the dynamics of blended families, effective parenting strategies, and the importance of finding joy in motherhood. The episode also offers practical advice for tired moms dealing with early wake-up calls from their toddlers.

Connect with Shay:

https://www.instagram.com/sensoryseekingkids/

https://www.sensoryseekingkids.com/

Facebook: Sensory Seeking Kids

00:00 Welcome to Bold Little Minds MomCast

00:29 Weekly Preschool Recap

01:01 Balancing Activities and Downtime

02:14 Managing Kids' Energy and Safety

05:23 Introduction to Guest: Shay

06:18 Shay's Journey to Motherhood

06:57 Career and Education Challenges

12:52 Impact of COVID-19

17:47 Discovering Sensory Processing Disorder

24:55 Starting Sensory Seeking Kids

31:27 Blended Family Dynamics

33:29 Navigating Pregnancy During COVID

33:44 A Special Gender Reveal

35:15 Family Discussions and Decisions

36:53 Reflecting on Motherhood

38:34 Introducing the Younger Son

39:32 Challenges of Blended Families

45:35 Favorite Activities with Kids

49:49 Real Talk: Sleep Struggles

56:59 Final Thoughts and Advice

Hosted on Acast. See acast.com/privacy for more information.

Embracing Life's Messes: Callie's Story

In this episode of the Bold Little Minds MomCast, Krissy sits down with Callie from The Messy Schoolhouse to discuss Callie's journey as a mom to three boys with different age gaps and her transition from working in early education to running a play-based, nature-focused private school. They dive into topics such as the benefits of co-sleeping, baby-wearing, low-prep favorite activities, and parenting children with unique needs. Krissy and Callie also share advice on connecting with children through play and practical tips for managing parenting challenges.

Connect with Callie:

https://www.instagram.com/themessyschoolhouse/

00:00 Introduction to the Bold Little Minds MomCast

00:34 Homeschool Preschool Adventures

02:16 Building a Rock Wall for the Kids

04:17 Interview with Callie from The Messy Schoolhouse

07:03 Callie's Journey to Motherhood

11:01 Challenges and Rewards of Teaching

16:34 Starting a Family-Based Schoolhouse

21:07 Raising Gifted and Special Needs Children

31:27 A Mother's Intuition: Trusting Your Gut

32:14 Navigating Medical Challenges with a Newborn

34:43 Introducing the Third Child: Embracing the Chaos

39:46 Parenting Styles: From Co-Sleeping to Baby Wearing

46:05 Screen-Free Activities for Kids

49:49 Connecting with Your Child: Tips and Advice

57:16 Wrapping Up: Final Thoughts and Where to Find Us

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Preparing for the Balance of Motherhood: Blair's Story

In this episode of the Bold Little Minds MomCast, Krissy interviews Blair, a maternal health occupational therapist and yoga teacher. Blair shares her journey to motherhood, including her experiences with pregnancy and childbirth, as well as her transition from having one child to two. The discussion highlights the importance of mindful parenting, techniques to incorporate mindfulness into daily routines, and practical tips for handling challenging parenting moments. Blair also offers insights into occupational therapy's role in parenting and provides useful strategies for low-prep activities and early potty training. Together, Krissy and Blair explore how to maintain emotional balance and self-care while managing parental responsibilities.

Connect with Blair:

https://www.instagram.com/birthandbalance_ot/

https://www.ourvillageot.com/

00:00 Welcome to Bold Little Minds MomCast

00:31 Navigating Intense Emotions and Parenting Challenges

03:32 Mindfulness and Self-Care Tips

04:02 Introducing Blair: Maternal Health Occupational Therapist

06:09 Blair's Journey to Motherhood

09:17 Occupational Therapy in Parenting

11:27 Pregnancy and Birth Experiences

19:34 Transitioning from One Child to Two

22:55 Preparing Your Toddler for a New Sibling

26:07 Mindful Parenting Strategies

28:32 Practical Tips for Calming Toddlers

29:24 Overcoming Challenges of Getting Outside

31:28 Making Mindfulness Accessible for Moms

34:33 Parenting with a Support Network

38:35 Low-Prep Activities to Keep Kids Engaged

44:09 Addressing Diaper Change Battles and Potty Training

50:34 Final Thoughts and Resources

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Baking Dreams and a Family: Natalie's Story

In this episode of the Bold Little Minds MomCast, Krissy interviews Natalie, a mom of a young boy and founder of Cookie Nookie. Natalie shares her personal journey of starting Cookie Nookie, initially as a hobby, and how it evolved into a meaningful business intertwined with her struggle with infertility. Natalie talks about the challenges of her infertility journey, including IVF cycles and miscarriages, and how these experiences shaped her life and business. She also discusses the creation of Cookie Nookie as a way to give back to the infertility community through small grants. Natalie expresses gratitude for her son, Cam, and reflects on how motherhood has changed her life. She also shares insights on advocating for oneself in medical situations and the importance of finding the right support. Krissy and Natalie delve into managing mental health issues, creative parenting, aånd the joy of simple family moments.

You can find Natalie and Cookie Nookie at https://getcookienookie.com/

https://www.instagram.com/getcookienookie/

00:00 Welcome to Bold Little Minds MomCast

00:24 Meet Natalie: The Cookie Nookie Journey

01:58 The Infertility Struggle

02:15 The Decision to Start a Family

03:58 Miscarriage and Heartbreak

07:14 Finding Hope and Starting IVF

08:52 Switching Doctors and IVF Success

16:17 The Birth of Cookie Nookie

22:07 Balancing Motherhood and Business

27:37 Starting the Acting Journey

28:14 Children's Theater and National Tours

29:55 Transition to LA and Back to New York

31:57 Settling in Houston

32:53 Parenting with an Acting Background

36:41 Balancing Screen Time and Learning

41:40 Addressing Mental Health Concerns

48:13 Therapy and Parenting Strategies

49:47 Cookie Nookie and Social Media

51:21 Conclusion and Farewell

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Growing Up Raising You: Maria's Journey

In this episode of the Bold Little Minds MomCast, Krissy engages in a heartfelt conversation with Maria, a mom of four and former teacher. Maria recounts her early journey into motherhood, navigating life as a young parent, and making decisions to put her children first, including transitioning from teaching to running a home daycare. The discussion highlights the importance of early intervention for developmental delays, shares practical tips like using slime and Play Doh to keep kids engaged, and underscores the emotional complexities of parenting. Maria offers advice on handling children’s big emotions through empathy and the profound impact of community support. This episode provides a deep look into prioritizing children, personal growth, and the real-life challenges and joys of motherhood.

In this episode, Maria references the song Growin' Up Raising You by Gabby Barrett and how much she can identify with the song.

Connect with Maria:

https://prideandjoylife.com/

https://www.instagram.com/prideandjoylife/

https://www.facebook.com/Prideandjoylife/

https://www.tiktok.com/@prideandjoylife

https://www.pinterest.com/prideandjoylife

00:00 Introduction and Guest Welcome

07:19 Maria's Journey to Motherhood

11:01 Challenges and Support Systems

19:10 Balancing Career and Education

21:34 Transition to Home Daycare

28:35 Advocating for Early Intervention

33:14 Facing Developmental Delays: A Mother's Journey

34:22 The Power of Early Intervention

35:25 Coping Mechanisms and Success Stories

37:33 Parenting Tips: Slime and Play Doh

42:48 Empathy in Parenting: Handling Tantrums and Emotions

50:36 The Importance of Empathy and Communication

52:52 Practical Tips for Managing Children's Emotions

54:47 Final Thoughts and Social Media Plugs

Hosted on Acast. See acast.com/privacy for more information.

Strength and Sacrifice: Reem's Inspiring Story

In this episode of the Bold Little Minds MomCast, Krissy interviews Reem, a stay-at-home mom to three boys and a former kindergarten teacher. They delve into Reem's journey from the corporate world to teaching, and ultimately to becoming a stay-at-home mom due to her youngest son's medical complexities. They discuss the challenges and rewards of motherhood, how teaching has influenced Reem's parenting, and the importance of play and school readiness. Reem also shares her strategies for balancing independence with care for her medically complex child and her plans to continue contributing to the community through her Instagram page and workshops. Tune in for insights on motherhood, personal growth, and practical tips for stay-at-home moms.

Connect with Reem:

https://www.instagram.com/the.mommy.toolkit/

https://www.teacherspayteachers.com/store/the-mommy-toolkit

https://www.pinterest.com/themommytoolkit/

https://www.etsy.com/shop/themommytoolkit

00:00 Welcome to the Bold Little Minds MomCast

01:15 Reem's Journey to Motherhood

02:34 Balancing Teaching and Motherhood

03:43 Challenges with a Medically Complex Child

05:19 School Readiness and Sensory Play

09:06 Transitioning to a Stay-at-Home Mom

15:08 Impact on Family Dynamics

18:58 Reflecting on Identity Shifts

22:55 Navigating Confidence as a Stay-at-Home Mom

23:21 Overcoming Milestones and Embracing Chaos

24:54 Challenges and Triumphs in Child Development

28:03 The Power of Social Media and Expert Resources

29:33 Favorite Go-To Activities for Kids

31:55 Motherhood Wisdom and Advice

40:27 Building Connections and Future Plans

42:38 Conclusion and Final Thoughts

Subscribe for more inspiring stories! Interested in sharing your story? Email boldlittleminds@gmail.com Subject: Story

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