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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace notebooks with alternatives. Heather emphasises the need to rethink the purpose of notebooks and encourages listeners to let go of unnecessary items while finding more efficient ways to organise their thoughts and tasks.

Takeaways

• Notebooks often accumulate without being used effectively.
• The allure of new stationery can lead to repeated cycles of purchase and neglect.
• Perfectionism can hinder the use of notebooks, leading to stress over mistakes.
• Many notes in notebooks are rarely revisited and can be let go.
• Writing in notebooks is more about learning than referencing later.
• Shredding or burning old notes can be cathartic and freeing.
• Consider the actual need for each notebook before keeping it.
• Alternatives like diaries and post-it notes can be more effective for organisation.
• Technology can provide useful tools for note-taking and organisation.
• Remarkable - digital alternative to notebooks (affiliate link)
• Using what you already have can prevent unnecessary purchases.

Chapters

00:00
The Notebook Dilemma

02:52
Understanding Our Attachment to Notebooks

06:08
Rethinking the Purpose of Notebooks

08:57
Alternatives to Traditional Notebooks

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the complex relationship between clutter and the sense of safety it provides. She discusses how clutter can create a false sense of security, the emotional connections people have with their belongings, and the importance of finding safety beyond physical items. Heather emphasizes the need for self-trust and the role of routines and therapy in creating a safe environment without relying on clutter.

Takeaways

• Your clutter does not keep you safe.
• Clutter can create a false sense of protection.
• Living in clutter is often a loss of control.
• Emotional connections to objects can hinder decluttering.
• Letting go of items can feel like losing part of yourself.
• Clutter can be a protective mechanism against emotional discomfort.
• Self-trust is essential in the decluttering process.
• Finding safety can come from routines and boundaries.
• It's important to acknowledge the emotional aspect of clutter.
• You are not alone in your decluttering journey.

Chapters

00:00
Introduction to Clutter and Safety

02:48
The Illusion of Clutter as Protection

06:08
Emotional Connections to Clutter

09:00
Finding Safety Beyond Clutter

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

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Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of taking immediate action in decluttering and organising your space. She shares cautionary tales from her clients who waited for the perfect moment to put items in their place, leading to unnecessary stress and clutter. Heather emphasises that 'done is better than perfect' and encourages listeners to enjoy their items now rather than waiting for ideal circumstances.

Takeaways

• Waiting for perfection can lead to more stress.
• Immediate action can alleviate clutter and anxiety.
• Items can deteriorate while waiting to be used.
• Enjoy your items now instead of waiting for the perfect moment.
• Perfectionism can hinder progress in decluttering.
• It's easier to adjust items later than to wait for perfection.
• Decluttering should be a fluid process, not a rigid one.
• Neurodivergent tendencies can influence our desire for perfection.
• Small actions can lead to significant progress in organization.
• Be kind to yourself during the decluttering journey.

Chapters

00:00
Introduction to Decluttering Mindset

02:45
The Importance of Immediate Action

05:37
Overcoming Perfectionism in Decluttering

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional journey of decluttering, likening it to the snowball effect. She outlines the various stages of decluttering, from feeling overwhelmed in a 'blizzard' of belongings to gaining momentum as the process progresses. Heather emphasises the importance of persistence and self-kindness throughout the decluttering journey, reassuring listeners that they are not alone and that the effort will ultimately lead to a more organised and manageable home.

takeaways

• Decluttering is a process that takes time and effort.
• Feeling overwhelmed at the start is normal.
• The snowball effect illustrates the journey of decluttering.
• Progress may feel slow, but it is happening.
• Rest is important during the decluttering process.
• You will eventually see the results of your hard work.
• Trust the process and keep pushing forward.
• Celebrate the small victories along the way.
• You are not alone in your decluttering journey.
• The end result is a more organized and manageable home.

Chapters

00:00
The Snowball Effect of Decluttering

02:50
Stages of Decluttering: From Blizzard to Snowball

06:10
The Journey to a Decluttered Home

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of keeping packaging materials in our homes. She explores the reasons behind this behavior, including fear of needing the items again, environmental guilt, and sensory preferences. Heather provides practical strategies for decluttering packaging, emphasising the importance of assessing what is truly needed and maintaining a minimal stash. She encourages listeners to be kind to themselves in the process and to consider creative ways to repurpose or recycle packaging materials.

Takeaways

• We often keep packaging out of fear of needing it again.
• Environmental guilt can prevent us from discarding items.
• It's important to assess how much packaging we actually use.
• Keeping a dedicated space for packaging can help manage clutter.
• Letting go of damaged or unnecessary packaging is okay.
• Sensory preferences can influence our attachment to packaging.
• You don't need an excuse to keep something that makes you happy.
• Consider donating or recycling packaging materials.
• Opt for minimal packaging when ordering online.
• Use the one in, one out method to maintain your stash.

Chapters

00:00
Understanding the Clutter of Packaging

02:59
The Emotional and Environmental Impact of Keeping Packaging

05:54
Practical Strategies for Decluttering Packaging

09:06
Maintaining a Minimal Packaging Stash

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of dealing with sentimental gifts, particularly christening, baptism and new baby gifts. She emphasises the importance of distinguishing between genuine sentimental value and feelings of obligation. Heather encourages listeners to consider how these items can be actively used or repurposed, and reassures them that it's okay to let go of items that no longer bring joy. The episode aims to prepare listeners for the sentimental decluttering process by providing thoughtful insights and practical advice.

Takeaways

• Consider if the item is truly sentimental to you.
• Obligation does not equal sentimentality.
• Items in storage still take up valuable space.
• Repurpose sentimental items for active use.
• Donating or selling can relieve the burden.
• Gifts are meant to be enjoyed, not burdensome.
• It's okay to let go of items that don't bring joy.
• Sentimental items often become a burden over time.
• You are not alone in the decluttering process.
• Prepare yourself for sentimental decluttering.

Chapters

00:00
Introduction to Sentimental Clutter

02:16
Understanding Sentimental Value

04:44
Repurposing and Letting Go of Gifts

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses strategies to manage visual clutter and improve organisation in your home. She emphasises the importance of grouping items, labelling, and using creative solutions to maintain a tidy space. Heather also shares personal insights on living with clutter and the benefits of decluttering over time.

Takeaways

• Visual clutter can raise anxiety and distract us.
• Grouping items helps reduce the perception of clutter.
• Labelling containers aids memory and organisation.
• Hooks and clipboards can streamline access to items.
• Colour coding can enhance the aesthetic of organisation.
• Stacking items uniformly improves visual appeal.
• Having a designated place for frequently used items is crucial.
• Decluttering gradually leads to easier maintenance.
• Tidy spaces can be achieved quickly with a decluttered home.
• It's important to be kind to yourself during the decluttering process.

Chapters

00:00
Introduction and Call to Action

00:59
Understanding Visual Clutter

02:43
Grouping and Containerising Items

05:35
Labelling and Organising for Clarity

09:49
Creative Solutions for Organisation

12:29
Maintaining Order in Daily Life

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating cleaning products and the reasons behind it. She discusses the emotional and practical challenges of decluttering these items and provides actionable strategies for organising and managing cleaning supplies effectively. The conversation emphasises the importance of understanding personal cleaning needs, making informed decisions about products, and finding suitable homes for remaining items.

Takeaways

• We tend to collect more cleaning products than we actually use.
• The excitement of new cleaning products often fades quickly.
• Harsh chemicals can be intimidating and lead to procrastination.
• Analysis paralysis can occur with too many similar products.
• Watching cleaning transformations doesn't mean we will do it ourselves.
• It's important to categorise and assess cleaning supplies regularly.
• Cleaning products can expire, and we should check their condition.
• Donating unopened products is a great way to declutter responsibly.
• Storing cleaning supplies where they are used is more efficient.
• Containerising cleaning products can help keep them organised.

Chapters

00:00
The Cleaning Product Dilemma

05:16
Decluttering Strategies for Cleaning Supplies

10:04
Finding a Home for Your Cleaning Products

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.