• Anxiety and Depression with Brian Sachetta
    Nov 21 2024

    Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

    After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.

    Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.

    You can reach Brian @ www.getoutofyourhead.com


    If you’d like to be a guest on the show contact us @https://linktr.ee/jmooreempowering

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    32 mins
  • Burnout Prevention for Entrepreneurs
    Nov 20 2024

    Chrisi is a holistic business coach for burned-out/stressed entrepreneurs who want to redesign their lives and businesses to what truly matters so that they can sustain themselves, achieving more by doing less and feeling peaceful at the same time.

    You can reach us for speaking engagements or if you'd like to be a guest on the podcast https://linktr.ee/jmooreempowering

    You can contact Chrisi at https://www.christineofner.com/

    #burnoutprevention

    #energymanagement #fypシviralシ2024

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    18 mins
  • Mental Health: Declutter Your Mind with Julie Coraccio
    Oct 30 2024


    #fypシviralシ2024 #declutter #declutteryourspace #declutteringandorganizing Julie Coraccio is an award-winning professional organizer, author, speaker, and certified life coach based in Wheeling, WV, who works with people all over the globe. As host of the popular podcast Clear Your Clutter Inside & Out, Julie is dedicated to empowering individuals to create their ideal life. She teaches practical strategies to overcome physical, mental, emotional, and spiritual clutter. Julie’s mission is to help you break free from obstacles so you can fully share your talents with the world.

    Follow us @https://linktr.ee/jmooreempowering

    Julie's website @ https://reawakenyourbrilliance.com

    Follow Julie on Etsy @ https://www.etsy.com/shop/DeclutterYourLife

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    12 mins
  • Sustainable Excellence with Terry Tucker
    Oct 25 2024

    Terry Tucker is a sought-after speaker who believes in the power of a good story to motivate, inspire, and encourage others to lead their uncommon and extraordinary lives. By combining his twelve-year cancer journey with his diverse business, athletic coaching, and law enforcement expertise, he delivers compelling yet relatable presentations for conferences, virtual events, panels, meetings, and seminars. Terry is the Founder of Motivational Check LLC and has a Bachelor of Science degree in Business Administration from The Citadel and a Master's degree from Boston University. He has been an NCAA Division I college basketball player, a marketing executive, a hospital administrator, a customer service manager, a SWAT Hostage Negotiator, a business owner, a high school basketball coach, and a cancer warrior. He is the author of the book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has been featured in Authority, Thrive Global, and Human Capital Leadership magazines. In addition, he is quoted in the new book, Audaciousness, Your Journey To Living A Bold And Authentic Life by Maribel Ortega and Helen Strong.

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    11 mins
  • "Supporting Our Future: Mental Health in Children Ages 5-12"
    Oct 23 2024

    #KidsMentalHealth #HealthyMinds #MentalHealthMatters#StrongStart ✅ Subscribe! Did you like this video? Then subscribe to this channel! That way you will be notified when new videos come out! ✅ Podcasts by @EmpoweringMindsMentalHealth

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    5 mins
  • Men's Mental Health: Impact of Physical Health on Mental Health
    Oct 17 2024

    #physicalandmentalhealth #mensmentalhealth #mensmentalhealthawareness ✅ Subscribe! Did you like this video? Then subscribe to this channel! That way you will be notified when new videos come out! ✅ Podcasts by @EmpoweringMindsMentalHealth ☑️ Follow Us: Website: https://⁠jdmtrm9.wixsite.com/empoweringminds⁠ ☑️ Follow Us: Facebook:https://⁠www.facebook.com/empoweringmindspodast/

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    6 mins
  • Mental Health- Respect & Safety in The Home with Sabrina Osso.
    Oct 14 2024

    #safehomes #creatingsafespaces #repsectfulhomes #fypシviralシ2024 ✅ Subscribe! Did you like this video? Then subscribe to this channel! That way you will be notified when new videos come out! ✅ Podcasts by @EmpoweringMindsMentalHealth Follow us @ https://linktr.ee/jmooreempowering Sabrina Osso is the Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on promoting safety and preventing violence in the workplace, schools, and places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach as a solution. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe. Contact Sabrina Osso @https://www.ossosafe.com/

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    32 mins
  • Mental Health: Food Addiction with Bracha Goetz
    Oct 10 2024

    Welcome to The Empowering Minds Mental Health Podcast I am your host Jennifer Moore and today my guest, Bracha Goetz, is a Harvard graduate who isn't your usual kind of person. She's written 42 picture books that help kids grow spiritually, encouraging each special child to be their best. Her books explain life's most important ideas in a fun way, showing strength and determination. She's gone through the tough process of freeing herself from the hold of food addiction and found deep happiness in taking back her health and joy. Her experience is not just a personal victory but also a source of inspiration for anyone dealing with the emptiness that food addiction can cause. Have you ever struggled with an addiction to food, a problem that impacts not just your body but also your feelings? If so, you're not the only one. Today, we're sharing a really encouraging story about someone who beat their food addiction with happiness and now wants to help others feel fulfilled.

    Contact Bracha @www.growingimpactpublications.com

    Follow us @ https://linktr.ee/jmooreempowering

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    26 mins