• Exercising for fat loss? #10

  • Sep 1 2024
  • Length: 40 mins
  • Podcast

Exercising for fat loss? #10

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  • Summary

  • Today’s episode is about something I’m incredibly passionate about: redefining how we view exercise and why we should move our bodies. For too long, exercise has been narrowly associated with weight loss ONLY. But here’s the thing: that mindset is not only outdated but also limiting. Have a listen to hear my tips and strategies for changing this!

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Exercise & Fitness Hygiene & Healthy Living
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