Bestsellers
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall
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Performance
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Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Gold mine of info, HORRIBLE NARRATION
- By elluminate on 08-02-24
By: Stacy T. Sims PhD, and others
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Amusing Even For The Unabashed Couch-Potato
- By Gillian on 04-05-18
By: Jesse Itzler
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
-
Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
-
-
A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
-
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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-
Gold mine of info, HORRIBLE NARRATION
- By elluminate on 08-02-24
By: Stacy T. Sims PhD, and others
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
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Performance
-
Story
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Amusing Even For The Unabashed Couch-Potato
- By Gillian on 04-05-18
By: Jesse Itzler
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The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....
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The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
By: Steven Kotler
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Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- By: Anne Marie Chaker
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power.
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The information
- By Fran T on 07-04-25
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Spark
- The Revolutionary New Science of Exercise and the Brain
- By: John J. Ratey MD, Eric Hagerman - contributor
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....
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I wish to give it 5 stars but…
- By Anonymous User on 06-24-22
By: John J. Ratey MD, and others
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....
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Fot hypertrophy nerds
- By Amazon Customer on 08-17-21
By: Dr. Mike Israetel, and others
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- By: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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So good!
- By Damien Evans on 04-08-23
By: Kelly Starrett, and others
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- By: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 8 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.
By: Scott Adams
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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It Works
- By scott on 11-26-17
By: Tom Brady
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Your Brain Swings Every Club
- Chasing 10 Hz
- By: Izzy Justice
- Narrated by: Tom Brooks
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.
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10hz is the real deal
- By Bradley J. Pluth on 07-04-25
By: Izzy Justice
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
By: Deborah Adele
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Ballistic
- The New Science of Injury-Free Athletic Performance
- By: Henry Abbott
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique
By: Henry Abbott
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Faith-Filled Childbirth
- A Christian Approach to Hypnobirthing
- By: Tara Menzies
- Narrated by: Tara Menzies
- Length: 9 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.
By: Tara Menzies
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Very informative with actual exercise to do
- By Danielle on 11-14-21
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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voice is dull
- By Darla Eaves on 02-27-20
By: Ben Greenfield
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- By: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....
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Don’t buy the hype. Nothing new here.
- By Amazon Customer on 05-04-18
By: Aubrey Marcus
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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Very little instruction, too much personal history
- By Untitled on 09-28-18
By: Dan Brule, and others
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- By: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Amazing
- By Jamie B. on 11-14-20
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COMO
- El arte de comer bien para estar bien
- By: Dr. Carlos Jaramillo
- Narrated by: Uribe DJ
- Length: 18 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...
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Life changing book
- By Roberto herbruger on 06-11-25
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Once a Runner
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....
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For my first read a running book it was good
- By Kate O on 05-04-10
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!
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This is a wonderful Gift of physical activities . . .
- By doris choo on 02-17-25
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NASM CPT Exam Prep
- 30-Day Study Plan with Practice Tests, Real-World Training Tips and Breakdowns to Ace the Test at Your First Try
- By: Jed Lawrence
- Narrated by: Charis Ngwakwe
- Length: 10 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Ready to ace your NASM CPT exam on the first try? This comprehensive audiobook is your ultimate study partner, designed to transform your preparation journey into success!
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Not structured for audio book.
- By Ronald E Schaefer on 06-22-25
By: Jed Lawrence
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- By: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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No info you can't get in 5 min for free on YouTube
- By Dan Sin City Lynn MA on 01-04-19
By: Wim Hof, and others
New releases
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Ballistic
- The New Science of Injury-Free Athletic Performance
- By: Henry Abbott
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.
By: Henry Abbott
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Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- By: Anne Marie Chaker
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she’d long held, and her life changed in ways she never could have imagined.
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The information
- By Fran T on 07-04-25
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Not About Golf
- The Life Changing Joy of Playing the Game
- By: Mike Berland
- Narrated by: Mike Berland
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.
By: Mike Berland
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Senior Fitness Ultimate 2-in-1 Collection
- Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
- By: Elderwood Press
- Narrated by: Kimberly Miller
- Length: 12 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.
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Two Approaches, One Strong Routine
- By A Lynn on 06-28-25
By: Elderwood Press
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Mantra: Vigyan se Aage (Hindi Edition)
- By: Jagadguru Aagmacharya Maharaj
- Narrated by: Saunil Daru
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
In the quest to boost morale, transform failures into successes, and turn adverse circumstances in our favor, there isn't just one mantra, but a multitude. The book "Mantra: Vigyan Se Aage" delves into the various mantras that can achieve these outcomes. It provides detailed insights on how to chant these mantras effectively, in what frequency, and with what methodology. This book serves as a comprehensive guide for seekers (Yogis) to unlock the proven power of mantras and accomplish their desired goals.
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Pressing RESET
- Original Strength Forever
- By: Tim Anderson
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...
By: Tim Anderson
-
Ballistic
- The New Science of Injury-Free Athletic Performance
- By: Henry Abbott
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.
By: Henry Abbott
-
Lift
- How Women Can Reclaim Their Physical Power and Transform Their Lives
- By: Anne Marie Chaker
- Narrated by: Anne Marie Chaker
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she’d long held, and her life changed in ways she never could have imagined.
-
-
The information
- By Fran T on 07-04-25
-
Not About Golf
- The Life Changing Joy of Playing the Game
- By: Mike Berland
- Narrated by: Mike Berland
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.
By: Mike Berland
-
Senior Fitness Ultimate 2-in-1 Collection
- Chair Yoga & Wall Pilates: Unlock Your Ultimate Potential with Fast & Fun Routines for Fitness, Balance, Mobility & Strength
- By: Elderwood Press
- Narrated by: Kimberly Miller
- Length: 12 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.
-
-
Two Approaches, One Strong Routine
- By A Lynn on 06-28-25
By: Elderwood Press
-
Mantra: Vigyan se Aage (Hindi Edition)
- By: Jagadguru Aagmacharya Maharaj
- Narrated by: Saunil Daru
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the quest to boost morale, transform failures into successes, and turn adverse circumstances in our favor, there isn't just one mantra, but a multitude. The book "Mantra: Vigyan Se Aage" delves into the various mantras that can achieve these outcomes. It provides detailed insights on how to chant these mantras effectively, in what frequency, and with what methodology. This book serves as a comprehensive guide for seekers (Yogis) to unlock the proven power of mantras and accomplish their desired goals.
-
Pressing RESET
- Original Strength Forever
- By: Tim Anderson
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...
By: Tim Anderson
-
The Guide to Popular Steroid Stacks: How Bodybuilders Really Build Mass, Cut Fat, and Push Limits with Performance Drugs
- A Guide to the Common Performance Enhancing Drug Protocols for Bodybuilding
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
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Performance
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Popular Steroid Stacks is not a motivational book. It’s a no-BS, brutally honest breakdown of the most common steroid cycles and enhancement protocols used in modern bodybuilding. If you’re tired of vague forums, bad YouTube advice, and chemically enhanced influencers pretending they’re natural, this book spells it out in plain English. No fluff, no dodging, no sugar-coating. Just the raw truth about what people are actually injecting, swallowing, and suffering through to look the way they do. Inside, you’ll get detailed profiles of real-world steroid stacks—from beginner Test-...
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Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40
- How Men Over 40 Can Build Muscle, Boost Strength, and Train Smarter Without Wasting Time on Fitness Gimmicks
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 15 mins
- Unabridged
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This is not a book for influencers. It’s for men over 40 who’ve looked in the mirror, felt the slow creep of physical decline, and decided they’re not going out quietly. "Smaller, Weaker, Slower" cuts through the noise, the marketing fluff, and the recycled advice from fitness magazines written for 25-year-olds with nothing but time and testosterone. This is the blunt, field-tested guide to getting strong again when your joints crack, your metabolism sighs, and your energy has a bedtime. It doesn’t pretend aging doesn’t matter—it shows you how to train around it. Whether ...
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Strength and Longevity: Building Muscle After 50 Isn’t Optional—It’s Survival
- Evidence-Based Breakdown of Why Lifting Is Essential After Middle Age
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Unabridged
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Discover the critical science behind why building muscle after 50 isn’t just possible—it’s essential. Strength and Longevity dismantles the outdated myths of aging and offers a clear, evidence-based roadmap for reclaiming strength, function, and independence in the second half of life. Backed by the latest research in muscle physiology, endocrinology, and aging science, this book makes one thing clear: muscle isn’t cosmetic—it’s survival. Inside, you’ll learn why sarcopenia starts earlier than most people think, how cardio alone fails to protect aging bodies, and why ...
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The Bro Split: Anatomy of a Gym Classic
- Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifters
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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Why has the bro split survived for decades, despite endless debates and mounting evidence against it? The Bro Split: Anatomy of a Gym Classic is the definitive guide to the most controversial training style in bodybuilding history. Equal parts critique and tribute, this book dissects the once-a-week, body-part-per-day training method that still dominates gym culture—from its golden-era origins to its modern-day adaptations. Whether you're a lifter stuck in a plateau, a coach looking to refine your programming, or just curious why Mondays are forever chest day, this book pulls no punches. ...
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Roid Rage Management: A Practical Guide to Emotional Control for Enhanced Lifters
- Testosterone, Trenbolone, and Mental Clarity—Tools for Bodybuilders to Stay Calm and In Control on Cycle
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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Roid rage is real. But it’s not what you’ve been told. It’s not a myth. It’s not just a headline. And it’s not something you fix by “calming down” or “taking a walk.” If you’re using anabolic steroids—or even thinking about it—this book tells you what actually happens to your brain, your mood, your relationships, and your reputation. No hype. No fluff. Just sharp systems for recognizing and managing chemically-driven volatility. Roid Rage Management is not about scaring you. It’s about giving you tools. Each chapter delivers real-world, tested strategies for ...
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Do It Anyway: Break Bodybuilding Excuses, Build Discipline, and Train Even When You Don’t Feel Like It
- Show up. Sweat a little. And start becoming the person who trains—even when it’s hard.
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Tired of skipping workouts, losing momentum, and waiting for motivation that never comes? Do It Anyway is the brutally honest guide for anyone who knows what they should do—but never feels like doing it. This isn’t a book about hype, hacks, or feel-good mantras. It’s about action. Real, gritty, no-excuse action. Inside, you’ll dismantle the myth of motivation, expose the mental traps that sabotage consistency, and learn how to build a training habit that sticks—even when you're tired, cranky, or overwhelmed. Each chapter delivers a direct hit to the patterns that keep people stuck...
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No Juice, No Problem: Build Muscle, Get Strong, and Stay Natural—No Steroids, No Lies, Just Results
- This is bodybuilding for real people, in the real world. No drugs. No hype. No compromises.
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Forget the fantasy. This is muscle-building without the syringes, lies, or Photoshop filters. No Juice, No Problem is the definitive guide for anyone serious about building real muscle—without performance-enhancing drugs. In a world where social media is flooded with chemically enhanced physiques pretending to be “natural,” this book cuts through the deception and lays out exactly what’s possible through disciplined, drug-free training. Written with ruthless honesty and zero fluff, this guide demolishes the myths that plague modern fitness—from toning nonsense to influencer scams...
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Balance for Seniors
- How to Avoid Falls That Can Kill You or Worse
- By: SharonAnn Hamilton
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Unabridged
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Stay Strong, Stay Independent with improved balance in weeks, even if you've faced challenges for decades. Do you fear the consequences of a fall that could threaten your independence, mobility, or life? Are your concerns about balance preventing you from enjoying freedom in your golden years? Have you tried remedies that didn't hold up, leaving you feeling more overwhelmed or disheartened than before? If you've ever wished for a solution that empowers you to regain control and confidence, you are not alone. Losing balance and fearing falls can become a daunting issue for many seniors. But ...
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Vagus Nerve Reset: 5-Minute Daily Drills to Crush Stress, Anxiety & Inflammation
- By: Dr. Alexander Montrose
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Unabridged
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VAGUS NERVE RESET: 5-MINUTE DAILY DRILLS TO CRUSH STRESS, ANXIETY & INFLAMMATION Life moves fast, but your nervous system does not have to stay stuck in high gear. Vagus Nerve Reset hands you a practical, science-backed roadmap for switching off fight-or-flight and dialing up calm, clarity, and cellular repair. In clear everyday language, it shows how quick daily drills can lift mood, tame inflammation, and build bulletproof resilience. INSIDE YOU WILL DISCOVER What the vagus nerve really does and why it is your body’s master switch for relaxation, digestion, and immunity. A library of ...
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Yeah Buddy: The Ronnie Coleman Story
- Inside the Rise, Reign, and Ruin of Bodybuilding’s Greatest Champion
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Unabridged
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Ronnie Coleman didn’t just win—he redefined what it meant to dominate. Yeah Buddy: The Ronnie Coleman Story delivers the unfiltered, unapologetic biography of the eight-time Mr. Olympia who turned pain into performance, muscle into mythology, and left his spine—and the sport—forever changed. From humble beginnings in Bastrop, Louisiana, to legendary training sessions at Metroflex Gym, this book chronicles the full journey of the world’s strongest bodybuilder. It covers every rep, every rival, and every injury in detail—from his days as a police officer eating out of a cooler in ...
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Hyperbaric Oxygen Therapy at Home: Affordable Setups, Safety, and Proven Protocols
- By: Dr. Alexander Montrose
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Unabridged
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Unlock the Power of Oxygen: Your Definitive Guide to At-Home Hyperbaric Therapy Have you heard the buzz about Hyperbaric Oxygen Therapy (HBOT) and wondered how it could support your wellness, athletic performance, or skin vitality? Are you intrigued by the idea of using this cutting-edge therapy in the comfort of your own home, but feel overwhelmed by the complexity, safety concerns, and cost? If so, you’re in the right place. Hyperbaric Oxygen Therapy at Home is the friendly, practical guide you’ve been searching for. Written by neuroscientist and integrative health expert Dr. ...
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Yoga for Beginners
- Simple Asanas for Stress Relief (Easy Yoga Tutorial for Everyone, Chakra Yoga Guide)
- By: Ailen Pomes Bargas
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Do you want to do yoga practice, but worry that it may be too difficult for you? Not this time. This book contains asanas that can be made by people of any age, of any body size and with any physical training. The basic yoga poses in this book have been drawn directly from the most prestigious texts of this milennary tradition: the classic Gheranda Samhita and Hatha Pradipika, as well as the more recent Satyananda lineage texts like Asana Pranayama Mudra Bandha. Penned and illustrated by gurus (teachers) throughout history, they are tried and true. Yoga teaches us how to stimulate and ...
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Nick Walker: The Mutant
- The Untold Biography of Nick Walker—Bodybuilding’s Most Feared Physique, Unrelenting Mindset, and the Rise of “The Mutant” in the IFBB Elite
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Nick Walker didn’t just step into professional bodybuilding—he redefined it. Nick Walker: The Mutant is the first complete biography of one of the most extreme physiques and controversial figures in modern IFBB history. From a troubled childhood in Pine Hill, New Jersey, to dominating the 2021 Arnold Classic and beyond, this is the unapologetic, research-driven account of how “The Mutant” became one of the most feared and followed athletes in the sport. Follow Walker’s evolution through emotional trauma, obsessive training, anabolic extremes, and unforgiving competition preps. ...
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Chair Yoga for Seniors Over 60
- A Step-by-Step Guide to Simple, Gentle, and Low-Impact Exercises for Flexibility, Strength, and Pain Relief
- By: Elizabeth Harper
- Narrated by: Virtual Voice
- Length: 4 hrs and 31 mins
- Unabridged
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Transform Your Life in Just 28 Days with Chair Yoga—Even If You’ve Never Tried Yoga Before! Are you looking for a safe, effective way to stay active, boost mobility, and enhance your well-being—all from the comfort of your chair? Whether you're managing chronic pain, recovering from injury, or simply seeking gentle movement that supports your lifestyle, Chair Yoga for Seniors Over 60 is your go-to wellness guide. This inspiring book is perfect for seniors seeking chair exercises, chair yoga, and easy fitness routines that improve strength, balance, and flexibility—without the stress...
By: Elizabeth Harper
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How to Lose Weight Fast
- The Science-Backed Guide to Rapid Weight Loss and Sustainable Results
- By: Trevor Clinger
- Narrated by: Jack Barrett
- Length: 9 mins
- Unabridged
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"How to Lose Weight Fast: The Science-Backed Guide to Rapid Weight Loss and Sustainable Results" is your ultimate blueprint for shedding pounds quickly and keeping them off. Backed by the latest scientific research, this comprehensive guide reveals proven strategies for accelerating fat loss, optimizing metabolism, and maintaining long-term success. Whether you're looking to jumpstart your journey or break through a plateau, this book provides practical tips, expert insights, and sustainable habits to help you achieve your ideal weight—fast!
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Narration on point
- By Lauren Perkins on 06-14-25
By: Trevor Clinger
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Prevent and Reverse Obesity
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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How to lose weight FAST! 1. Look at the skinny people around the world. Eat like they do, (but not the ones who are starving). 2. Look at the fat people around the world. Do not eat like them. Dr Rogers explains how to get skinny fast. Includes the best knowledge available from epidemiology, anthropology, nutrition research, and clinical experience.
By: Peter Rogers
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- By: Vital Balance Books
- Narrated by: Deanna Holum
- Length: 3 hrs and 57 mins
- Unabridged
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Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
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Healing Through Movement
- By M.Rauch on 06-20-25
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Conquer the NSCA-CPT Exam: Certified Personal Trainer Study Guide
- Learn Training Methodologies, Client Needs Analysis, and Goal Setting
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Unabridged
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Conquer the NSCA-CPT Exam: Certified Personal Trainer Study Guide is a focused companion for candidates preparing to sit for the NSCA-CPT exam. This concise guide is designed to reinforce your study priorities and provide clarity on the core principles tested in the certification process. Whether you are new to the field or formalizing your experience, this resource offers accessible coverage of training methodologies, client assessment, program planning, and goal-setting strategies. The book walks you through practical domains such as biomechanics, energy systems, injury prevention, and ...
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Conquer the NASM-CPT Exam: Certified Personal Trainer in Sports Medicine Study Guide
- Program Design, Assessment, and Client-Centered Training Strategies
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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Conquer the NASM-CPT Exam: Certified Personal Trainer in Sports Medicine Study Guide is a streamlined resource for aspiring fitness professionals preparing for certification in personal training. This unofficial guide delivers a clear and concise overview of foundational concepts in exercise science, program design, movement assessment, and client-centered coaching. It is designed to supplement more comprehensive materials and highlight the core areas most likely to appear on the exam. This book is part of the Conquer the Exam series—concise, focused guides for professionals preparing for...
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Train Like Chris Bumstead
- Train Like Chris Bumstead: Inside the Champion’s Workouts, Diet, Mindset & the Rise of Classic Physique’s Greatest Icon
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
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Discover the untold strategy, science, and psychology behind Chris Bumstead’s legendary rise to six Classic Physique Olympia titles. Train Like Chris Bumstead is more than a biography—it’s a behind-the-scenes blueprint of how discipline, aesthetic mastery, and intelligent bodybuilding reshaped an entire division. From his early days training in a basement under the eye of Iain Valliere to redefining the judging standard at the Olympia, Chris’s journey is a masterclass in structured training, strategic nutrition, and elite-level mental conditioning. This book delivers a granular look...
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MEDITATION FOR ATHLETES
- Unlock Peak Performance, Mental Toughness, And Rapid Recovery Through Mindfulness, Focus Training and Breathwork
- By: Atolani Duyilemi
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Unlock the Hidden Weapon of Champions: Your Mind. What if the secret to peak performance, mental toughness, and rapid recovery wasn’t in your muscles—but in your mind? Meditation for Athletes is the ultimate performance-boosting guide designed for competitors, fitness enthusiasts, and sports professionals who want to gain an unshakable mental edge using the transformative power of mindfulness, focus training, and breathwork. Whether you’re chasing Olympic gold, pushing for a personal record, or rebounding from burnout, in this book, Fitness Coach and Exercise Physiologist, Atolani ...
By: Atolani Duyilemi
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Conquer the CFT Exam: Certified Fitness Trainer Study Guide
- Anatomy, Training Principles, and Program Design
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Conquer the CFT Exam: Certified Fitness Trainer Study Guide offers a concise and focused overview for aspiring fitness professionals preparing for the ISSA Certified Fitness Trainer exam. This study guide is part of the Conquer the Exam series—concise, focused guides for professionals preparing for vocational and certification exams. Rather than serving as a comprehensive textbook or full-length test bank, this guide distills essential principles in anatomy, biomechanics, exercise science, and program design. It helps readers understand core concepts and identify areas needing further ...
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The Power of Walking
- A Simple Path to a Healthier Life
- By: Manuel C Mendivil
- Narrated by: Paul Dunlap
- Length: 1 hr and 2 mins
- Unabridged
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What if you could improve your health, boost your energy, and enhance your mental clarity—all with an exercise so simple that you already know how to do it? Walking isn’t just movement; it’s the easiest, most accessible way to transform your body and mind. The Power of Walking: A Simple Path to a Healthier Life by Manuel C Mendivil takes you on an inspiring journey to discover how something as basic as putting one foot in front of the other can lead to lasting health and happiness.
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Built for Glory
- The Complete Bodybuilding Blueprint for Strength, Size, and Success
- By: CIN Entertainment
- Narrated by: Richard Mason's voice replica
- Length: 2 hrs and 14 mins
- Unabridged
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Built for Glory: The Complete Bodybuilding Blueprint for Strength, Size, and Success is your ultimate guide to building muscle, burning fat, and transforming your physique—naturally and sustainably. Whether you're a beginner looking to get shredded or an experienced lifter aiming to push past plateaus, this book delivers expert strategies, proven workout routines, and science-backed nutrition plans to help you achieve serious results.