• Episode 96 - Q and A With Daniel Blair
    Oct 8 2024

    In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.

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    2 hrs and 1 min
  • Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
    Sep 9 2024

    In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.

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    43 mins
  • Episode 94 - Weekly Shit
    Jul 31 2024

    In this episode, Jared goes over stuff he encounters at the gym. He talks about baseball players and other athletes being inconsistent with their training.

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    21 mins
  • Episode 93 - Its Ok To Miss Reps While Benching or Squatting
    Jun 30 2024

    In this episode, Jared goes over how it is ok to miss reps when benching or squatting.

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    25 mins
  • Episode 92 - Power Cleans Are A Waste
    May 22 2024

    In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance.

    1) Jareds history and experience.

    2) Science behind the tensions and understanding strength.

    3) Results and how Jared came his conclusion.

    4) How to get the best results.

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    48 mins
  • Episode 91 - Weekly Shit and Training Questions
    Apr 24 2024

    In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.

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    30 mins
  • Episode 90 - Squat and Jump Training Questions
    Apr 20 2024

    In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.

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    43 mins
  • Episode 89 - Training and Science
    Mar 16 2024

    In this episode, Jared talks about training and the science behind the results.

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    20 mins