Episodes

  • Natural Ways to Deal With Gas From Eating Beans

    Natural Ways to Deal With Gas From Eating Beans
    Jan 21 2022
    Why do beans give gas?

    Beans, chickpeas, and other legumes, as well as cabbage, collard greens, peas, and onions, produce a large amount of gas during digestion. The reason for this undesirable physiological phenomenon is because these foods contain sugars known as oligosaccharides.

    Listen to this podcast to learn more about dealing with gas after eating beans.
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    3 mins