In this thought provoking episode I am joined by Viv Joy to explore how our perception of our weight and bodies can hold us back from living fully and authentically.

Viv is a renowned expert in her field of high impact business coaching and personal empowerment and she shares both her personal experiences and insights into how social pressure and internalised beliefs about body weight can create invisible barriers that affect our confidence, opportunities and overall well-being.

Tune in to discover how shifting your perspective an open new doors and you embrace your true potential, regardless of the number on the scales.

How to contact Viv:

Website: https://viviennejoy.com

In our very first episode we're diving deep into the heart of food, weight, and self-discovery with our first guest, Lisa Monger.

Lisa opens up about her personal struggles, shedding light on the emotional and physical battles so many of us face.

Join us as we explore her journey, break down diet culture myths, and talk about finding true balance.

This is more than a conversation—it's the start of a movement toward healing and freedom with food.

This sets the tone for powerful and relatable conversations.

How to contact Lisa:

website www.rebelhealth.co.uk

Email address - info@rebelhealth.co.uk

"Mark your calendars for Friday, September 13th!"

Our debut podcast episode is launching with the inspiring Lisa Monger, as she shares her raw and real journey through her food and weight struggles.

Listen to this trailer now, and get a taste of the heartfelt conversations to come. 💬✨

We hope it leaves you as excited as we are for what's ahead.

Stay tuned for an eye-opening session!