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Meet Viviana Chavez, the dynamic SDPI Coordinator at SIHC! She’s on a mission to reveal the incredible benefits of the Special Diabetes Program for Indians (SDPI) and how it’s here to transform lives. Think you know what SDPI offers? Think again! From resources you’ve probably never heard of to support you didn’t even know was possible, Viviana is here to open the door to a healthier you. Don’t miss this episode—it could be just what you've been looking for!

“I want to make things possible for our patients that they didn't think were possible.” -Viviana Chavez

Call (619) 445-1188 X 122 or email vchavez@sihc.org to learn more about SDPI.

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Get ready to turn lemons into lemonade with the incredible Alexandra White, Co-Founder of Produce Good! In this episode, Alex breaks down why gleaning is a powerful concept that can help millions. Discover how you can make a real difference in helping everyone gain access to fresh, healthy, and delicious produce!

“It's really the community itself that's putting the time and effort in to make sure their neighbors are getting this excess.” -Alexandra White

Click here to learn more about Produce Good

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Get ready to make a splash with the wonderful Elizabeth Berg, Executive Director of Healing Wave Aquatics! In this episode, Elizabeth takes the plunge and spills all the details on the transformative powers of aquatic therapy. From the ripple effects of water’s healing magic to the deep dive into its incredible benefits, we’re swimming through everything you need to know. Trust us, after this episode, you’ll be hooked!

“Aquatic therapy is for anyone dealing with stress. So, therefore, for everyone.” -Elizabeth Berg

Click here to learn more about Healing Wave Aquatics

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Meet the talented Kenny Ramos, a shining star from the Barona Band of Mission Indians and a passionate theater performer! Join us as he dives into the vital importance of having accurate representation of Native cultures in entertainment and how he is helping the cause. Kenny shares his personal stories on how the transformative power of theater has served as a healthy outlet for him throughout his life. Get ready to be inspired by his insights on how storytelling can help us navigate tough times and celebrate our identities!

“Being able to harness those emotions and pour them into a story is healing to me.” -Kenny Ramos

Click here to follow Kenny Ramos on Instagram.

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Meet the incredible Dallas Lamm of Solara Mental Health, a champion for U.S. veterans on their journey to healing and empowerment! Join us as he passionately reveals the extraordinary mental health resources Solara provides and shares inspiring stories of transformation through the power of community. Get ready to be moved and motivated with the ways Solara contributes to the brave souls who have served our country!

“Life just doesn't end once you step into a mental health institution... life continues on.” -Dallas Lamm

Click here to learn more about Solara Mental Health

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Meet the unstoppable Lacey Rae Cannon, your go-to mentor for living a vibrant, healthy, and fiercely independent life! Dive into her journey as she passionately unpacks the secrets to achieving food sovereignty and taps into how her Kumeyaay board is inspiring cultural revitalization and equitable access to culture. Get ready to be inspired and take your first steps toward a more empowered future!

“If you get into food sovereignty research, you'll quickly find that, if anything were to happen, all major cities would be out of food within three days.” -Lacey Rae Cannon

Click here to follow Lacey on Instagram.

Click here to visit Indigenous Regeneration's website.

Click here to follow Indigenous Regeneration on Instagram.

Click here to watch the "Kumeyaay Elders Series" on YouTube.
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Today I sat down with one of our newest providers to find out his secrets to providing high quality care. Learn how his background growing up in the middle of a war in Iran inspired him to heal the world. Dr. Safavi joined the SIHC family in early 2024 and has already made a large impact on the community!

“To be happy, it's not just the physical side, but sometimes your belief system.” -Dr. Hadi Safavi

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Clyde Williams joins the podcast to break down all the fantastic resources that are available for those with developmental and intellectual disabilities. His modo "how can we help?" is an understatement as his only goal and the only goal of A Better Life Together is to assist in any way they can. Find what transformations into independence are possible through the resources at ABLT.

“You see one person or one family helped, you can't pay for that, it's priceless.” -Clyde Williams

Contact A Better Life Together: (619) 741-1548 | bridge@abetterlifetogether.org

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