• The IBS Episode!
    Nov 4 2024

    This week Dr. Islam goes on a deep dive on all things relating to irritable bowel syndrome. Foods you should avoid when you have IBS (1:14), foods he recommends when you have IBS (7:03), the brain's involvement in IBS (10:03), how stress can affect your IBS (13:00), IBS's relationship to colitis (14:01), the role probiotics and prebiotics can help with IBS (14:57), which sugar substitutes you can use if you have IBS (16:08), and do drugs like Ozempic make IBS worse (16:52)?

    Also he takes your questions on small intestinal bacterial overgrowth, SIBO (18:19), and mucus in your stool (21:05).

    Let's Talk About Poop!

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    23 mins
  • Sharting + Controlling Acid Reflux + Fiber Deep Dive
    Oct 28 2024

    This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50).

    He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19).

    Let's Talk About Poop!

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    32 mins
  • Ultimate Guide to Gut Health
    Oct 21 2024

    This week Dr. Islam takes a long look at fixing your poor gut health (1:14), non-GI symptoms that you have bad gut (6:27), causes for a poor gut (10:05), and tips to fix it (14:46).

    Also he takes your questions on ulcerative colitis flares (20:27), how to detox your gut (23:00), and fixing your itchy butt (25:47)!

    Let's Talk About Poop!

    Website: https://lubbockgastro.com
    YouTube: @SameerIslamMD
    Facebook: https://www.facebook.com/sameerislammd
    Instagram: https://www.instagram.com/sameerislammd
    X: @SameerIslamMD

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    29 mins
  • Gut Guide to Gallbladder Removal
    Oct 14 2024

    This week Dr. Islam takes a deep dive into the gallbladder (1:25). Why some people need it removed (2:36), issues that can arise after removal (6:08), lifestyle recommendations after removal (14:37), food recommendations (16:31), and foods to avoid (18:10). Also, he answers your questions on gallbladder removal (19:27).

    Let's Talk About Poop!

    Website: https://lubbockgastro.com
    YouTube: @SameerIslamMD
    Facebook: https://www.facebook.com/sameerislammd
    Instagram: https://www.instagram.com/sameerislammd
    X: @SameerIslamMD

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    21 mins
  • Gut Health and Aging
    Oct 7 2024

    This week Dr. Islam takes a deep dive into the effects of aging on your gut health (1:04) and tips on how to help keep your aging gut healthy (7:51).

    Also, he takes a look at the questions you should be asking about your gut microbiome (11:51), how often you should be pooping (17:30), and how to deal with excess gas (22:03).

    Let's Talk About Poop!

    Website: https://lubbockgastro.com
    YouTube: @SameerIslamMD
    Facebook: https://www.facebook.com/sameerislammd
    Instagram: https://www.instagram.com/sameerislammd
    X: @SameerIslamMD

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    24 mins
  • Are Non-steroidal Anti-Inflammatory Drugs Destroying Your Gut?
    Sep 30 2024

    This week Dr. Islam takes a long look at non-steroidal anti-inflammatory drugs (NSAIDs) and how they affect the gut (1:20), their side effects (2:41), the risk factors (9:01), and tips for NSAID use (11:39).

    Also, he answers your questions as well from his livestream!

    Let's Talk About Poop!

    Website: https://lubbockgastro.com
    YouTube: @SameerIslamMD
    Facebook: https://www.facebook.com/sameerislammd
    Instagram: https://www.instagram.com/sameerislammd
    X: @SameerIslamMD

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    17 mins
  • Gastroparesis + Excess Burping + Chronic Nausea
    Sep 23 2024

    This week Dr. Islam takes a deep dive into gastroparesis (2:55), how it's diagnosed (5:42), how to manage it (11:10), and your questions on gastroparesis (16:54).

    Also he takes a look at how to deal with excess burping (19:25) and chronic nausea (27:08).

    Let's Talk About Poop!

    Website: https://lubbockgastro.com
    YouTube: @SameerIslamMD
    Facebook: https://www.facebook.com/sameerislammd
    Instagram: https://www.instagram.com/sameerislammd
    X: @SameerIslamMD

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    33 mins
  • Fatty Liver Disease + Fixing Your Itchy Bottom
    Sep 16 2024

    This week Dr. Islam takes a deep dive into the most common cause for liver failure in the U.S., fatty liver disease (2:32). He examines the causes of non-alcoholic fatty liver disease (4:29), how it's diagnosed (5:30), how it's treated (9:47), a new FDA approved breakthrough drug to help with fatty liver disease (14:20), and your questions on fatty liver disease.

    Also, he takes a looks at one of the most popular topics on his social channels: dealing with an itchy bottom (18:34), and tips to keep your entire family healthy (26:41).

    Let's Talk About Poop!

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    32 mins