In this episode I chat to Camelia, a dear friend of mine, about growing up Persian, going to school being from another culture.

We get explore what it is like to be creative, her love of travel and how we met. Camelia is beautifully open about her experience and life.

We recorded this episode at Camelia's home in Sydney, Australia. Being Persian she offers me dates and dark chocolate, which you might hear me eating in the background. I have purposefully kept the recording raw and unedited.

In our conversation, we explore many topics, including self doubt, mental illness, family, creativity, and racism.

I encourage you to listen with an open heart, but be prepared that the subject matter can be difficult at times. Go gently.

If you are struggling with mental health, please reach out for help. There are many resources available, including Lifeline Australia (13 11 14).

In this episode I talk to Emma, an old school friend. We get real about what it’s like being a woman in corporate, moving to New York and what it was like when close friendships end.

We talk candidly about suicide and what it is like to experiences the pain and loss of someone we love.

We recorded the episode in Emma’s apartment in the leafy suburbs of Sydney's North Shore. You might hear Emma's dog in the Bowie in the background. I have purposefully kept the recording raw and unedited.

In our conversation, we explore many topics, including losing friends, big life changes, and suicide.

I encourage you to listen with an open heart but be prepared that the subject matter can be difficult at times. Go gently.

If you are struggling with grief or loss, please reach out for help. There are many resources available, including Lifeline Australia (13 11 14).

In this episode I chat to Katie Crawford-Smith, my sister about her social work and what it was like growing up the youngest of four children.

We get real about what its like to grow up with a father who was for most of our childhood, dependently unwell. What it was like to be told you were not capable at school, and how Katie dealt with the death of our brother.

We recorded the episode in Katies share house in Katoomba, Australia. It was quite cold for a summer days. I have purposefully kept the recording raw and unedited.

In our conversation, we explore many topics, including self doubt, mental illness, family, death, and suicide.

I encourage you to listen with an open heart, but be prepared that the subject matter can be difficult at times. Go gently.

If you are struggling with grief or loss, please reach out for help. There are many resources available, including Lifeline Australia (13 11 14).