Episodes

  • How to Feel Safe in Your Body with Deb Dana

    How to Feel Safe in Your Body with Deb Dana
    Feb 4 2025
    This week, Christina and Jamie are joined by Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyvagal theory, how to feel safe in a body that may feel unsafe, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This show is sponsored by: BetterHelp - Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/messy to get 10% off your first month. Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at Lumedeodorant.com! #lumepod iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at irestorelaser.com/messy25! #irestorepod AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! Fabric Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy. Policies issued by Western-Southern Life Assur Sleep Number - Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
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    1 hr and 30 mins
  • Christian Siriano

    Christian Siriano
    Jan 28 2025
    This week, Christina and Jamie are joined by fashion designer Christian Siriano. They discuss how he came to work with Christina, inclusivity in fashion, taking risks, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This show is sponsored by: - Public Rec -Upgrade your wardrobe instantly and save 20% off with the code mess at https://www.publicrec.com/mess #publicrecpod Sleep Number - Right now you can save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details Everyday Dose - Head over to everydaydose.com/messy for 25% off plus 5 free gifts with your first order: Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY. Purity Woods - The good people at Purity Woods have a special coupon codespecifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout.
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    1 hr and 5 mins
  • John King

    John King
    Jan 21 2025
    This week, Christina and Jamie are joined by John King, CNN's chief national correspondent. He shares why he finally decided to stop hiding his MS diagnosis, and they discuss vulnerability, stubbornness, doing the best we can, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This show is sponsored by: AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY Sleep Number -Save 50% on the NEW Sleep Number Limited Edition smart bed for a limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details. Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. MudWtr - Head to mudwtr.com and grab your starter kit today! Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code MESSY at mudwtr.com
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    1 hr and 18 mins
  • We Love LA

    We Love LA
    Jan 14 2025
    This week, Christina and Jamie share their thoughts on the Los Angeles wildfires, and discuss disclosing disabilities in the workplace, dating with MS, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch Los Angeles Fire Relief Donation Links: LAFD: https://supportlafd.kindful.com/ Baby2Baby: https://donate.baby2baby.org/give/648067/#!/donation/checkout Helping Families Affected by LA Fires Restore Hope (GoFundMe Directory): https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaanyHFQZy6GJ1UjXkRsS7Ekb9uGae9D5n6Ea0JSg-3DMqxdLdo5HVj43_s_aem_UYT3517g3GQjoC_iw0iZ2g This episode is sponsored by: Peloton Sleep Number Betterhelp Everyday Dose Fatty15 PurityWoods
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    1 hr and 4 mins
  • How Trauma Gets Stored in the Body with Dr. Scott Lyons

    How Trauma Gets Stored in the Body with Dr. Scott Lyons
    Jan 7 2025
    This week, Christina and Jamie are joined by Dr. Scott Lyons, a licensed holistic psychologist, educator, and author. They discuss how trauma gets stored in the body, the survival strategies we create for ourselves, techniques to help calm the nervous system, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code MESSY25 at irestorelaser.com/MESSY25! #irestorepod Lume. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code messy at lumepodcast.com/messy! #lumepod Honeylove - Get an additional 20% OFF the @honeylove Holiday sale by going to honeylove.com/messy #honeylovepod Branch Basics - Get 15% off Branch Basics with the code messy at https://branchbasics.com/messy #branchbasicspod
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    1 hr and 13 mins
  • Roses and Thorns

    Roses and Thorns
    Dec 31 2024
    This week, Christina and Jamie reflect on their roses and thorns from the year, and discuss how to handle kids and bullying, the power of words, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! Peloton - Find your push. Find your power with Peloton at onepeloton.com
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    1 hr and 1 min
  • You Don’t Know What Anyone Else Is Going Through with Jesse Solomon

    You Don’t Know What Anyone Else Is Going Through with Jesse Solomon
    Dec 24 2024
    This week, Christina and Jamie are joined by their first bravolebrity, Jesse Solomon, who is also a two-time testicular cancer survivor. They discuss what it was like being part of “Summer House,” how he dealt with a cancer diagnosis in his twenties, the importance of celebrating life, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout. Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial.
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    52 mins
  • The Permission to Cry

    The Permission to Cry
    Dec 17 2024
    This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power with Peloton at onepeloton.com MudWtr - Start your new morning ritual & get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. OneSkin - Get 15% off OneSkin with the code messy at https://www.oneskin.co/ #oneskinpod BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self. Lolavie - Get 15% off LolaVie with the code messy15 at https://www.lolavie.com/messy15 #lolaviepod
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    1 hr and 2 mins