Book a session with nic HERE.

Languages: English and French
Top Specialties: Complex PTSD, 2LGBTQIA+, Relationship issues, Emotional Regulation, and Anxiety

With a warm and compassionate presence, nic guides clients to explore their emotional experiences deeply, paying close attention to the body’s responses and the truths they reveal. Using embodiment, compassion, and non-judgment, they help clients uncover and work with the layers beneath everyday life. nic supports clients navigating anxiety, depression, emotional regulation, or substance use, recognizing these struggles as the body’s best efforts to cope. They view all behaviors and impulses as understandable when seen through the lens of a person’s life, body, mind, and experiences. nic believes in the inherent value and redeemability of every individual and strives to help clients create expansive, compassionate narratives about themselves.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Marena HERE.

Languages: English and Arabic
Top Specialties: Stress, Anger Management, Anxiety, Self-Esteem, and Trauma

Marena believes every individual is the expert in their own life, with innate strengths to draw upon. She helps clients grow, identify patterns, and reclaim control, respecting how past experiences shape who we are. Marena tailors her approach to each person’s unique needs, avoiding a one-size-fits-all model.

With empathy and compassion, Marena creates a safe, non-judgmental space where clients feel heard and understood. Together, she works with clients to gain insight, address challenges, and move toward their goals.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Emily HERE.

Top Specialties: Self-Esteem, Depression, Anxiety, Trauma, Relationship Issues, and Teens & Adolescents

As a humanistic and narrative therapist, Emily creates a safe space for clients to share their stories and explore parts of themselves they may have kept hidden. She helps clients face their full selves, recognizing that while the past shapes us, it doesn’t define us. Emily empowers clients to view themselves, their experiences, and their relationships with greater nuance, supporting them in confidently navigating life's complexities. With an unwavering belief in each person’s capacity for growth, she offers a nurturing, non-judgmental space where clients feel truly seen and heard.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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BOOK A SESSION WITH JON HERE.

Locations: Mississauga and Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy

Top Specialties: Guilt & Shame, Depression & Anxiety, Trauma, Self-Esteem & Confidence, and Relationship Issues

Jon works with a diverse range of clients on a wide variety of concerns. With a calm and gentle approach, Jon fosters a collaborative, supportive space where clients feel safe to explore their goals. He prioritizes creating an environment of curiosity, encouraging clients to share their unique perspectives and experiences openly. Jon's focus goes beyond helping clients manage day-to-day challenges—he empowers them to truly thrive. Jon tailors his approach to meet each client’s individual needs. In couple and family counseling, he maintains a neutral stance, focusing on improving the relationship as a whole rather than siding with any one individual. Jon sincerely believes in the potential for growth and transformation in every client.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Dina HERE.

Locations: Mississauga and Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy
Languages: English and Arabic
Top Specialties: Anxiety, Peer Relationships, Stress, Identity, and Women’s Issues

Dina is a compassionate and dedicated therapist who believes in the power of empathy and active listening. She creates a safe, non-judgmental space for clients to explore their thoughts and emotions, tailoring therapy to each individual's unique needs. Her integrative approach draws from various techniques, shaped by her personal growth and challenges, which enhance her ability to connect deeply with clients. With a focus on building trust and fostering resilience, Dina offers support and guidance on the path to healing and self-discovery.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Kanwaljit HERE

Locations: Mississauga, Vaughan, and Phone/Video
Disciplines: Individual Therapy and Couple Therapy
Languages: English, Hindi, Punjabi, and Urdu
Top Specialties: Depression, Anxiety, Obsessive Compulsive Disorder, Self-Esteem, and Relationship Issues

Kanwaljit provides her clients with a welcoming, safe space where they can openly share their concerns without fear of judgment. She values being fully present with her clients and engaging in their experiences with empathy and understanding. Her approach to therapy is eclectic, strength-based, client-centered, inclusive, non-judgmental, non-directive, and collaborative. Kanwaljit also incorporates Zen meditation techniques to support her clients’ journey toward self-discovery and healing. As a South Asian immigrant, Kanwaljit relates to the unique cultural struggles faced by immigrants and offers therapy in English, Punjabi, Hindi, and Urdu.

In addition to her diverse therapeutic methods, Kanwaljit has pursued various certifications, including suicide intervention training and workshops focused on creating positive spaces for queer immigrants and refugees. With her wide range of skills, she helps clients foster self-acceptance, uncover their inner strengths, and achieve personal growth.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Christine: https://bbtherapy.ca/our_team/christine/

Locations: Phone/Video

Disciplines: Individual Therapy, Couple Therapy, and Family Therapy

Languages: English

Top Specialties: Spirituality, Grief, Complex PTSD, Life Transitions, and Relationship Issues

Christine believes that every person has inherent worth and is on a journey of healing, growth, and love. She understands that everyone comes with unique challenges and strengths. However, life's difficulties can add heavy burdens that are hard to bear alone. As a therapist, Christine is committed to meeting individuals, couples, and families where they are, helping them navigate their struggles, and offering encouragement, comfort, and hope.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

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Book a Session with Samir here.

Locations: Markham, Mississauga, Toronto, Vaughan, and Phone/Video
Languages: English, Hindi, and Urdu
Top Specialties: 2SLGBTQI+, Anxiety, Depression, Life Transitions, and Relationship Issues

During sessions, Samir hopes to get to know you, help identify your challenges, and use your strengths to create goals that fit your unique life, offering a path towards more fulfilled living and well-being. He offers a safe, non-judgmental space where you can freely explore anything important to discuss. By working together, Samir will help you create a healthier relationship with yourself and others, explore the underlying causes of the problems you may be facing, and provide you with tools to support your journey towards a happier and more fulfilled life.

**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

LINKS:

Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com

⁠Follow us on Instagram⁠

⁠⁠Listen to the Human to Human podcast⁠⁠

Keep up with Jess on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok