Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection…

Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!

Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!

What’s Stressing you out???
Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”

Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it!
Find out ways to Protect Your Peace on this episode!

Happy New Year! This episode will prepare you for your 2023…listen in!

This episode includes 4 types of procrastinators…the challenges and solutions!