Amy Jaramillo is the founder of Body Motion & Love Mechanics which is all about: empowering women to heal pelvic floor and core postpartum; staying fit before, during, and after pregnancy; find pelvic power; connect to your pelvic floor; enhance core function and pelvic health.

Located in the South Florida area and operating since 2019 as the first women's pelvic health concierge clinic with a mission to revolutionize women empowerment through pelvic health.

Find Amy:

https://www.instagram.com/bodymotion.lovemechanics/

https://www.bodymotionandlovemechanics.com/

www.intimaterose.com/AMY28

Code: AMY28

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

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▲ Lifewave https://lifewave.com/andeearae

DM for a free consultation about Lifewave or

Email me at hello@andeearae.com

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

BodyBio:

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Viva Rays 🕊️

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Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Lifewave: https://lifewave.com/laurakissmannwellness

This podcast is for educational purposes only.

Kelley Erickson is a Functional Mental Health Practitioner, Functional Nutrition Coach and Holistic Health practitioner, who specializes in helping women restore their vitality after childhood trauma.

This episode covers addiction recovery, CPTSD, mental health, and emotions through a quantum lens.

Find Kelley:

https://www.instagram.com/kelleycroff/

https://open.spotify.com/show/7wC0wdrc2dIw59qtAjmztV?si=0677a3f5caa14935

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

DISCOUNT CODES:

▲ CeraThrive: https://bit.ly/3C1AWV1

Code: ANDEEARAE for 10% off

▲ BodyBio: https://bodybio.com/?ref=andeearae

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▲ Shield Your Body: https://tidd.ly/3z1Opev

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▲ MEA Water Device: https://meawater.com/andeearae

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▲ VivaRays bit.ly/3WNtLYX

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▲ EMR TEK https://www.emr-tek.com/ANDEEA91159

Code: ANDEEA91159 for 15% off

▲ Lifewave https://lifewave.com/andeearae

DM me for a free consultation about Lifewave or
email me at hello@andeearae.com

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

BodyBio:

Code: LKWellness for 20% off

Viva Rays 🕊️

Code: for 10% off

Midwest Red Light Therapy 🕊️

Code: for 10% off

Block Blue Light:

Code: LKW-BBL

Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Lifewave: https://lifewave.com/laurakissmannwellness

Music Credit: Devon Kissmann

This podcast is for educational purposes only.

Sarah Turner is a clinical neuroscientist with post-graduate degrees from Roehampton University, London, and BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University and Thames Valley University. She is currently pursuing a diploma in Photobiomodulation at the University of Montpellier in France.

She has a keen interest in quantum biology specifically in health, photomedicine, and consciousness studies. Sarah's primary focus lies in photobiomodulation, which involves utilizing specific light wavelengths and pulsed frequencies to enhance optimal functioning, with a specific emphasis on brain-related issues.

Sarah's company, Cerathrive, is home of the cutting-edge neurotechnology. Her groundbreaking system is a combination of two red light therapy devices that target the gut-brain axis for optimized brain function, increased longevity, and peak physiological health. This is the only FDA-listed red light therapy system of its kind, Cerathrive's technology is set to revolutionize the way we approach brain health.

Find Sarah:

https://www.cerathrive.com/ (see below for discount)

https://www.instagram.com/_rebel_scientist/

https://www.instagram.com/cerathrive/

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

DISCOUNT CODES:

▲ CeraThrive: https://bit.ly/3C1AWV1

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▲ BodyBio: https://bodybio.com/?ref=andeearae

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▲ EMR TEK https://www.emr-tek.com/ANDEEA91159

Code: ANDEEA91159 for 15% off

▲ Lifewave https://lifewave.com/andeearae

Email me for a free consultation about Lifewave

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

BodyBio:

Code: LKWellness for 20% off

Viva Rays 🕊️

Code: for 10% off

Midwest Red Light Therapy 🕊️

Code: for 10% off

Block Blue Light:

Code: LKW-BBL

Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Lifewave: https://lifewave.com/laurakissmannwellness

This podcast is for educational purposes only.

Justine Stenger received her degree from the University of Alberta in Physical education and Human Ecology/Nutrition. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has completed her Functional Medicine training through the Institute for Functional Medicine and is a Certified Functional Medicine Health Coach, certified through the Institute For Functional Medicine. Justine is a trained Bredesen (RECODE) practitioner and specializes in cell membrane medicine, and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease. Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman’s chronic and complex illness patients nutritionally.

Other credentials include: University Of Alberta; Nutrition & Physical Education, IFM – Functional Medicine; Trained, IFM -Bredesen Practitioner; The dr.Com - Certified Gluten Practitioner; Bauman College - Holistic Nutrition; Certified Therapeutic Chef; Institute For Functional Medicine - Certified Health Coach; and Certified Holistic Chef.

Find Justine:

https://www.justinestenger.com/

https://www.instagram.com/justinecellularnutrition/

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

DISCOUNT CODES:

▲ BodyBio: https://bodybio.com/?ref=andeearae

Code: ANDEEARAE for 20% off

▲ Shield Your Body: https://tidd.ly/3z1Opev

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▲ MEA Water Device: https://meawater.com/andeearae

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▲ Ra Optics bit.ly/44P7cFh

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▲ VivaRays bit.ly/3WNtLYX

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▲ Midwest Red Light Therapy bit.ly/3UPr5Y4

Code: andeearae for 10% off

▲ EMR TEK bit.ly/3WGnMoO

Code: ANDEEA91159 for 15% off

▲ Lifewave https://lifewave.com/andeearae

Email me for a free consultation about Lifewave

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

BodyBio:

Code: LKWellness for 20% off

Viva Rays 🕊️Code: for 10% off

Midwest Red Light Therapy 🕊️Code: for 10% off

Block Blue Light: Code: LKW-BBL

Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Lifewave: https://lifewave.com/laurakissmannwellness

Music Credit: Devon Kissmann

This podcast is for educational purposes only.

Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms.

With almost 30 years experience in the western medical system, she has realized the holes and gaps in mainstream medicine and changed the course of her learning. She has gathered together the skills that have been most beneficial to create a tool box from which she draws from based on your needs.

In addition to the years of education and experience in conventional medicine, she has extensive research and experiential learning of alternative approaches including: Applied Quantum Biology, Holographic Memory Resolution (a unique trauma release method), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition.

Most recently, she dove into a revolutionary technology company called Lifewave. I am witnessing transformations in the health of people like nothing I have ever seen in my 30 years in the conventional medical system, and I want to share this with the world.

Find Rachel:

Website: https://www.rachelmauricemd.com/

Lifewave: https://www.rachelmauricemd.com/lifewave

Instagram: https://www.instagram.com/rachel_maurice_md/

Facebook: https://www.facebook.com/rachel.maurice.94

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.andeearae.com/

DISCOUNT CODES:

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▲ EMR TEK bit.ly/3WGnMoO

Code: ANDEEA91159 for 15% off

▲ Lifewave https://lifewave.com/andeearae

Code: No code needed

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

Viva Rays 🕊️Code: for 10% off

Midwest Red Light Therapy 🕊️Code: for 10% off

Block Blue Light: Code: LKW-BBL

Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Lifewave: https://lifewave.com/laurakissmannwellness

Music Credit: Devon Kissmann

This podcast is for educational purposes only.

Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse.

Through his innovative product range, he champions eye health, sleep quality, and overall well-being. His journey to create BlockBlueLight began with a personal quest to fix his own health issues, including chronic insomnia, eye strain, and migraines, which were caused by his own overuse of electronic devices.

Determined to find a solution, Daniel embarked on extensive research and discovered the impact of blue light on circadian rhythms, which can suppress melatonin secretion and cause sleep issues. He also learned about the dangers of chronic exposure to artificial light during the day, including eye strain, migraines, and even permanent eye damage.

Today, BlockBlueLight is recognized as one of the most trusted and respected international brands in blocking blue light technology. With a passion for helping people live healthier lives, the company aims to make mitigating blue light a mainstream concern and empower individuals with the tools and knowledge they need to thrive in today's digital age.

https://www.blockbluelight.com/

https://www.instagram.com/blockbluelight_official/

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

DISCOUNT CODES:

▲ Block Blue Light https://bit.ly/3XAjo9v

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▲ Shield Your Body: https://tidd.ly/3z1Opev

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▲ MEA Water Device: https://meawater.com/andeearae

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▲ VivaRays bit.ly/3WNtLYX

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▲ EMR TEK bit.ly/3WGnMoO

Code: ANDEEA91159 for 15% off

▲ Lifewave https://lifewave.com/andeearae

Code: No code needed

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

DISCOUNT CODES:

Viva Rays 🕊️Code: for 10% off

Midwest Red Light Therapy 🕊️Code: for 10% off

Block Blue Light: Code: LKW-BBL

Shield Your Body: Code: LKWellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

Music Credit: Devon Kissmann

This podcast is for educational purposes only.

Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment.

She is an esteemed fashion and interior designer, bestselling author, speaker, and cancer survivor. In her acclaimed book, "Purgatory to Paradise," she unveils the profound influence of beauty as a healing force. Committed to empowering others, she advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all.

Interior Design Website: https://www.msd-ny.com/
Courses: https://www.claimyourparadise.com/
Gift to you: https://www.claimyourparadise.com/podcast
Instagram: https://www.instagram.com/mahwish_syed_designs/
Book: https://www.msd-ny.com/book

Mentioned:

Paint: https://alkemispaint.com/?sscid=91k8_18wan0&
Use MSD10off to get 10% off your order.

Healthy Materials Lab: https://healthymaterialslab.org/why-healthy-materials

▲Find Andeea:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
https://www.andeearae.com/

DISCOUNT CODES:
Viva Rays ▲ Code: ANDEEARAE for 10% off
Midwest Red Light Therapy ▲ Code: andeearae for 10% off
EMR-TEK ▲ Code: ANDEEA91159 for 15% off
Intuition Physician ▲ Code: No code needed

🕊️Find Laura:
https://www.instagram.com/lkwellness/
https://laurakissmannwellness.com/

DISCOUNT CODES:
Viva Rays 🕊️Code: for 10% off
Midwest Red Light Therapy 🕊️Code: for 10% off
Block Blue Light: Code: LKW-BBL
Shield Your Body: Code: LKWellness
MEA Water: https://meawater.com/lkwellness
Code: LKW:MEA

Music Credit: Devon Kissmann

This content is for educational purposes only.

The CRD Challenge Explained

The CRD Challenge is a free, 21-day bite-sized educational experience designed to teach people how to realign to nature’s rhythms and empower them to take back control over the destiny of their health and happiness. It is comprised of step-by-step educational materials, co-written by a team of circadian health experts, that are delivered via a free Skool community through a variety of formats (video, audio and written content) to best suit the learning style of those participating.

Each step of the challenge takes users on a journey to evolve their understanding of how circadian rhythms influence human health and how key zeitgebers such as light, chrono-nutrition and electromagnetic fields entrain these rhythms, with the ultimate aim to create and embed vital lifestyle habits that can enable individuals and their communities to experience a life lived in rhythm.

The timeline and description of the specific content delivered will only be revealed as the challenge unfolds. The purpose of this is to pique curiosity and encourage continued commitment to the 21-day process, thereby helping participants to develop first-hand experience of how simple, gradual and consistent circadian health practices can transform their lives and those of their families and communities.

Links & Socials:

www.thecrdchallenge.com

https://www.instagram.com/thecrdchallenge/

https://www.facebook.com/profile.php?id=61565462888389

www.facebook.com/thecrdchallenge

https://x.com/theCRDchallenge

Daniel White

Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organization’s mission is to deliver innovative sleep solutions that combine the best of science-backed education, behavioral change tools and sleep products to help to unlock the enormous pool of untapped human potential that results from being well-rested.

Over the past two years, Daniel's passion and focus have been the delivery of a charitable research project in local schools on his home island of Guernsey, empowering future generations with sleep education and blue light blocking glasses interventions to improve mental and physical health outcomes for adolescents and their families. The results of these trials have been very promising and his vision is to upscale these projects to positively impact the lives of individuals in schools and institutions across the globe.

In 2024, Daniel also joined forces with Jeff, Avi and Lauren to form QNTMLY and The QNTMLY Foundation to provide science-based education and tools that can support the global community to improve health-related outcomes via the principles of circadian and quantum biology, beginning with the delivery of The CRD Challenge. Their vision is a world where future generations and their communities are living in rhythm with nature and enjoying vibrant health and well-being.

Jeff Gibson

Jeff has worked in healthcare (IT) for the past 15+ years. He was unknowingly doing everything wrong from a circadian standpoint for the past couple decades. Each night he was on computers (full brightness) until midnight. He never got outside in the morning.

He rarely spent time outside, and when he did he always wore sunglasses so never got full spectrum natural light in his eyes. Then a couple years ago whenever he started improving his circadian rhythm, his life transformed and he quickly began feeling like a new person; physically, mentally, and spirituall