• From GLP-1s to AI: Navigating 2024's Health Landscape (ft. HOMeHOPe) | SNH Podcast #103
    Dec 25 2024

    In this episode of the Smarter Not Harder Podcast, the HOMeHOPe team recaps the key health trends and significant moments of 2024. Featuring Jodi Duval, Dr. Ted Achacoso, Boomer Anderson, and Dr. Scott Sherr, the discussion covers complex adaptive systems, metabolomics, the FDA's stance on MDMA, and the rise and challenges of GLP-1s in obesity management. They also delve into the evolving mental health landscape, the role of GABA, and the advancements in AI.

    Join us as we delve into:
    + The evolving world of psychedelics
    + Health and technology trends on the rise
    + Building a global community of health professionals
    + The crossroads of disease treatment & health optimization

    This episode is for you if:
    - You’re fascinated by the role of AI in advancing healthcare
    - You're intrigued by the evolution of mental health discourse post-COVID
    - You're keen to explore metabolomics and health optimization medicine
    - You're interested in understanding the impact of psychedelics in medical practice

    You can also find this episode on…
    YouTube: https://youtu.be/UkwDpJ-ztJQ

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    48 mins
  • Youthful Secrets: From Sun Protection to Skincare Innovations (ft. Amitay Eshel) | SNH Podcast #102
    Dec 18 2024
    In this episode of the Smarter Not Harder Podcast, skincare expert Amitay Eshel discusses the science behind skin aging, skincare routines, and innovative techniques to improve skin health. Amitay discusses the skin-brain axis, different cell types in the skin, the impact of artificial light and toxins, as well as holistic approaches to skincare, including sunscreen usage, vitamin C, and spermidine. Join us as we delve into:
    + Elevating skincare with biohacking techniques.
    + Balancing appearance and actual skin aging.
    + Why antioxidants are crucial in skincare routines.
    + How environmental factors influence skin health. This episode is for you if: - You're curious about the science behind skin aging.
    - You're concerned with oxidative stress and skin protection.
    - You’re seeking comprehensive skincare knowledge.
    - You want expert insights into skincare myths vs. facts. You can also find this episode on…
    YouTube: https://youtu.be/-KU_VriZPjM

    Find more from Amitay Eshel:
    Instagram: https://www.instagram.com/amitay_eshel/
    Young Goose: https://www.younggoose.com/
    Biohacking Beauty Podcast: Biohacking Beauty: The Anti-Aging Skincare Podcast Podcast - Apple Podcasts

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
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    1 hr and 16 mins
  • From Ski Slopes to Boardrooms: Jeremy Bloom's Journey of Resilience and Insight | SNH Podcast #101
    Dec 11 2024

    In this episode of the Smarter Not Harder Podcast, we delve into the inspiring journey of Jeremy Bloom, a former NFL player, Olympic skier, and now, a successful entrepreneur and CEO. Discover how Jeremy uses the concepts of "bouncers vs. splatters" to navigate setbacks, the importance of a steady mindset, and how he transitioned his sports experience into the business world. Learn about his unique nonprofit, Wish of a Lifetime, which grants lifelong wishes to the elderly, promoting connection and combating loneliness. Tune in to hear valuable insights on achieving success, maintaining resilience, and fostering an impactful organizational culture.

    Join us as we delve into:
    + Fostering a culture of high performance and happiness.
    + Jeremy Bloom's journey from athlete to entrepreneur.
    + Overcoming setbacks with Jeremy's idea of "Bouncers vs. Splatters"
    + Empowering the elderly through the Wish of a Lifetime Foundation

    This episode is for you if:
    - You love hearing inspiring stories of longevity and purpose.
    - You want insights into creating a thriving business culture.
    - You appreciate the power of storytelling that bridges generations.
    - You're eager to learn about building a resilient mindset in life and business.

    You can also find this episode on…
    YouTube: https://youtu.be/90XE8y6hfpU

    Find more from Jeremy Bloom:
    Website: https://jeremybloom.com/
    Wish of a Lifetime: https://wishofalifetime.org/
    Instagram: https://www.instagram.com/jeremybloom/

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast| https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    1 hr and 3 mins
  • Inside the World of Autoimmune Healing (ft. Dr. Cindy Howard) | SNH Podcast #100
    Dec 4 2024

    In this episode of the Smarter Not Harder Podcast, Dr. Cindy Howard discusses the importance of recognizing symptoms of SIBO, understanding autoimmune disorders, sexual health, and the challenges and opportunities of supplementing effectively. She also shares her personal journey with Hodgkin's Lymphoma, exploring how she balanced conventional chemotherapy with alternative treatments to reclaim her health.

    Join us as we delve into:
    + Navigating autoimmune disorders with unconventional approaches.
    + The comprehensive role of a chiropractic internist in healthcare.
    + The art of blending evidence-based medicine with natural strategies.
    + The intricate connection of probiotics and brain health recovery.

    This episode is for you if:
    - You're intrigued by innovative approaches to medicine and nutrition.
    - You want to explore the lesser-known side of chiropractic care.
    - You're interested in sexual health optimization and breaking taboo topics in medicine.
    - You're eager to understand the complexities of autoimmune disease management.

    You can also find this episode on…
    YouTube: https://youtu.be/KdqgoTLdvXc

    Find more from Dr. Cindy Howard:
    Website: https://drcindyspeaks.com/
    Innovative Health & Wellness Center: https://www.innovativehwc.com/
    Instagram: https://www.instagram.com/dr.cindyspeaks/
    LinkedIn: https://www.linkedin.com/in/drcindyspeaks/

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    1 hr and 3 mins
  • Breaking Barriers in Medicine: The Power of Cannabis (ft. Dr. Matty Moore) | SNH Podcast #98
    Nov 20 2024

    In this episode of the Smarter Not Harder Podcast, Dr. Matty Moore discusses his unique journey into medicine, his approach to integrating cannabis into patient care, and the holistic strategies he advocates for improving overall health. Learn about the evolution of medical cannabis, its impact on patients, and the importance of a preventative healthcare approach.

    Join us as we delve into:
    + The transformative power of plant medicine for holistic care.
    + Stories of healing and hope through alternative medicine.
    + The rise of cannabis in treating complex health issues.
    + The push for proactive over reactive medicine in modern health.

    This episode is for you if:
    - You’re intrigued by the evolving role of cannabis in modern medicine.
    - You believe in a healthcare system that prioritizes prevention over reaction.
    - You value a healthcare approach that puts patient relationships first.
    - You're curious about the transformative power of plant medicine and its impact on healthcare.

    You can also find this episode on…
    YouTube: https://youtu.be/RgsbZwiynCw

    Find more from Dr. Matty Moore:
    Website: https://www.mattmooremd.com/
    MODE Healthcare: https://www.modehealthcare.com.au/
    Instagram: https://www.instagram.com/drmattymoore/

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    57 mins
  • The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97
    Nov 13 2024

    In this episode of the Smarter Not Harder Podcast, join us as we delve into how our non-profit Health Optimization Medicine and Practice (HOMeHOPe) came to be, and learn more about the upcoming HOMeHOPe Symposium taking place on December 11th and 12th in Caesar's Palace, Las Vegas! Discover exciting discussions about foundational health, innovative technology in AI, photobiomodulation, gut health, the impact of cannabis on sexual health, and so much more! This episode highlights the importance of community and continuous health optimization.

    Join us as we delve into:
    + The latest strategies in human health and wellness.
    + Expert discussions on health optimization practices.
    + Unlocking the secrets of cellular health and more.
    + Key insights from speakers on health advancements.

    This episode is for you if:
    - You’re seeking to expand your knowledge of epigenetics and its application in health.
    - You want to connect with top experts in health optimization fields.
    - You’re looking to understand the practical uses of emerging health technologies.
    - You want to be part of a forward-thinking health community focused on impactful change.

    Health Optimization Medicine and Practice:
    Website: https://homehope.org/
    Join us in Vegas: https://homehope.org/pages/homehope-symposium-2024
    Instagram: https://instagram.com/homehopeorg/

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    43 mins
  • The Science of Sex and Love: The Adamo Method (ft. Dr. Molly Maloof) | SNH Podcast #96
    Nov 6 2024
    In this episode of the Smarter Not Harder Podcast, Dr. Molly Maloof talks about the profound impact of sexual health on overall longevity. She explores topics such as attachment styles, regenerative medicine, mitochondrial health, trauma, embodied consent, and much more, providing valuable insights for clinicians and individuals alike seeking to optimize their sexual health and relationships. Join us as we delve into:
    + A deep dive into sexual health and trauma recovery.
    + The intersection of sexual dysfunction and metabolic issues.
    + Insights on the science of mitochondrial function and relationships.
    + Transformative ideas on optimizing sexual experiences. This episode is for you if: - You want to uncover the science behind human relationships and longevity. - You’re exploring how clinicians can better address sexual health with patients. - You want to learn about innovative approaches to optimize sexual health and relationships. - You want to explore the connection between trauma, the nervous system, and sexual health. You can also find this episode on… YouTube: https://youtu.be/xqagmLuQSGU Find more from Dr. Molly Maloof: Website: https://drmolly.co/ The Adamo Method: https://www.livingadamo.com/the-adamo-method?ref=SNHLIFE10 Instagram: https://www.instagram.com/drmolly.co/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
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    55 mins
  • Unveiling the Cosmos: Dark Matter & Dark Energy (ft. Prof. Tamara Davis) | SNH Podcast #95
    Oct 30 2024

    In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet.

    Join us as we delve into:
    + The mysteries of dark matter and dark energy.
    + Insights on the future of our universe's expansion.
    + Climate issues through an astrophysicist's lens.
    + How cosmology sheds light on life’s biggest questions.

    This episode is for you if:
    - You're passionate about supporting the pursuit of knowledge across the cosmos.
    - You want to discover how astrophysics influences our understanding of Earth.
    - You're fascinated by the mysteries of dark matter and dark energy.
    - You love pondering questions about the universe and our place in it.

    You can also find this episode on…
    YouTube: https://youtu.be/yaX8l_XmFBE

    Find more from Professor Tamara Davis:
    Website: https://people.smp.uq.edu.au/TamaraDavis/
    Facebook: https://www.facebook.com/tamarastro/
    Twitter: https://x.com/tamarastro?lang=en

    Find more from Smarter Not Harder:
    Website: https://troscriptions.com/blogs/podcast | https://homehope.org
    Instagram: @troscriptions | @homehopeorg

    Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
    Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
    Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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    51 mins