Episodes

  • Why We Still Don’t Have Flying Cars & Your Amazing Teeth

    Why We Still Don’t Have Flying Cars & Your Amazing Teeth
    Sep 30 2024
    Groceries are expensive. So, if you would like a simple yet effective technique to cut your grocery bill down, listen to the start of this episode to discover exactly how. Source: Eat This Not That by David Zinczenko (https://amzn.to/3ZKjVs6). For decades many of us have looked forward to flying cars, real human-like robots, smart cities, driverless cars and other technologies. Yet, they just never quite seem to get here. Why is that? Well, that is exactly what Nicole Kobie is here to explain and discuss. Nicole is a technology and science journalist and a contributing editor for Wired. She is author of the book The Long History of the Future: Why Tomorrow's Technology Still Isn't Here (https://amzn.to/3Bg3z0d). It is hard to imagine life without your teeth. You use them to eat, to talk and they are an important part of your appearance. Still, some animals have no teeth while other creatures grow new ones when the old ones fall out. There is a lot you likely don’t know about teeth that I know you will find fascinating when you listen to my guest, Bill Schutt. He is a zoologist and author of six books. His research has been published in Natural History magazine, The New York Times, Newsday, the Economist, and Discover. His latest book is titled, Bite: An Incisive History of Teeth, from Hagfish to Humans (https://amzn.to/3zvSVSK). Paying down your debt is considered good for your financial health. It appears to also be good for your physical health. Listen as I reveal some interesting research that shows the health benefits of lowering the amount you owe. https://news.northwestern.edu/stories/2013/08/high-debt-could-be-hazardous-to-your-health/ PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Indeed.com/SOMETHING. Terms and conditions apply. SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you’re in! DELL: Dell Technologies and Intel are creating technology that loves ideas, expanding your business and evolving your passions! We push what technology can do, so great ideas can happen. Bring your ideas to life at https://Dell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • How to Get it All Done and Be Happy & Why Most Food Advice is Wrong - SYSK Choice

    How to Get it All Done and Be Happy & Why Most Food Advice is Wrong - SYSK Choice
    Sep 28 2024
    iPhone users have likely noticed that some texts show up in blue and some show up in green. What’s the difference? This episode begins by explaining why that happens and what it means. https://www.rd.com/article/why-are-my-texts-green/ Have you heard the expression “time poverty”? It’s when you have too much to do and never enough time to do it. Why live in time poverty when you can live in “time affluence”. Cassie Holmes is here to tell you how. She is a professor of marketing and behavioral decision making at UCLA Anderson School of Management and author of the book Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most (https://amzn.to/3QOReSV). Listen as she explains how to get the important things done and still have time for fun and pleasure. Is salt really all that bad for you? Do vegetarians actually live longer? Are sugar substitutes better than plain sugar? These are just some of the questions I explore with my guest Tim Spector. He is a professor of genetic epidemiology at King’s College London and the author of four books, including, Spoon-Fed: Why Almost Everything We’ve Been Told About Food Is Wrong (https://amzn.to/3xQ77lB).Tim is on the advisory board of Zoe.com, a company that does research and offers personal nutrition (https://www.joinzoe.com) A lot of people wear the same shoes every day. There is a problem with that. Listen as I explain why the experts say you might want to think about rotating your shoes. Your feet will appreciate it. https://blog.schulershoes.com/can-i-wear-the-same-shoes-every-day/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Indeed.com/SOMETHING. Terms and conditions apply. SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you’re in! DELL: Dell Technologies and Intel are creating technology that loves ideas, expanding your business and evolving your passions! We push what technology can do, so great ideas can happen. Bring your ideas to life at https://Dell.com MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Why Pets Act in Weird Ways & When Your Brain Does Its Best Work

    Why Pets Act in Weird Ways & When Your Brain Does Its Best Work
    Sep 26 2024
    How is your posture right now? If your shoulders are slouched, you are sending a message to others that you probably don’t want to send. I start this episode by discussing how your posture speaks volumes – good and bad. https://www.jnforensics.com/post/what-the-shoulders-say-about-us Why do dogs seem so picky about where they poop? Can cats tell what you are feeling? Does a goldfish memory last only 3 seconds? While we pet owners love our pets, there is a lot we don’t know or understand. Here to reveal many of these mysteries is Eleanor Spicer Rice. She is an entomologist and the author of several nonfiction books, one of which is called Your Pet’s Secret Lives : The Truth Behind Your Pets’ Wildest Behaviors (https://amzn.to/3BblxB3). Your brain is on its own schedule. It does some kind of work better in the morning and other work better later in the day. It’s important to understand this because you may not be scheduling the type of tasks you are doing to coincide with when your brain is at its peak for that kind of work. Joining me to explain how this works is Dr. Mithu Storoni. She is a physician, neuroscience researcher and ophthalmic surgeon who also advises multinational corporations on mental performance and stress management. She is author of a book called Hyperefficient: Optimize Your Brain to Transform the Way You Work (https://amzn.to/3TAAOSd). It sort of stands to reason that if someone has a big head, they would have a bigger brain and therefore be smarter. But what does the research say about that? Listen as I explore this. I think you will find that the answer is more interesting than you might imagine. https://odditiesbizarre.com/people-with-big-heads/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Indeed.com/SOMETHING. Terms and conditions apply. SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you’re in! DELL: Dell Technologies and Intel are creating technology that loves ideas, expanding your business and evolving your passions! We push what technology can do, so great ideas can happen. Bring your ideas to life at https://Dell.com MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • When Doctors Get It Wrong & The Science of Kindness

    When Doctors Get It Wrong & The Science of Kindness
    Sep 23 2024
    Ever fake a smile? We all do. What harm can it do? Well, it could do you some harm if you are the one doing the faking. Listen as I reveal the downside of faking a smile. https://www.tampabay.com/archive/2011/02/22/study-finds-fake-smile-is-bad-for-business/ While modern medicine is responsible for many miraculous things, there are some blind spots – some blunders. For example, the skyrocketing rate of peanut allergies is primarily due to some bad medical science. Same with over prescribing of antibiotics, the reluctance to prescribe hormone replacement therapy for women – all bad science. And there’s more! You need to be aware of these errors and be armed with the information to protect yourself. Here to provide this alarming data is Dr. Marty Makary. He is Professor at Johns Hopkins and has been a visiting professor at 25 medical schools. He is also a member of the National Academy of Medicine and author of two bestselling books. His newest book, which is already a bestseller is called Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health (https://amzn.to/4gqSjhP) Your mother probably told you to always be kind. While that is good advice, it appears that kindness has a more significant impact on you than you ever knew. It’s not just being kind either. Just witnessing kindness has a cascade of effects on you that you need to hear about. So come listen to my guest Dr. David Hamilton. He is the author of 11 books and his latest is called The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy (https://amzn.to/3TxKZHw) Why do we drink so much cow’s milk? Lots of animals produce milk but cow’s milk is clearly the preferred favorite. Listen as I reveal the amazingly practical reasons for the popularity of cow’s milk. https://www.washingtonpost.com/kidspost/2022/03/13/why-do-people-drink-cows-milk/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING Support our show by saying you heard about Indeed on this podcast. Indeed.com/SOMETHING. Terms and conditions apply. SHOPIFY: Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you’re in! DELL: Dell Technologies and Intel are creating technology that loves ideas, expanding your business and evolving your passions! We push what technology can do, so great ideas can happen. Bring your ideas to life at https://Dell.com MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • The Solution to Overthinking & Why You’re Smarter Than AI - SYSK Choice

    The Solution to Overthinking & Why You’re Smarter Than AI - SYSK Choice
    Sep 21 2024
    What if you could reduce your risk of heart disease by 30% without a lot of effort? After all, it is the number 1 killer in the U.S. This episode begins with this simple little tactic – and by the way, it’s all in your attitude. https://www.health.harvard.edu/blog/a-positive-mindset-can-help-your-heart-2019021415999 “Stop overthinking this!” You have either said that to someone or had someone say it to you. Overthinking is that process where you think through an idea or a goal or a career move over and over, imagining every variable and possible outcome. It doesn’t help, it just makes you crazy and can really get in the way. So, when does normal thinking become over-thinking? And how do you stop it? Here to discuss this is Jon Acuff. He is author of 9 books including Soundtracks: The Surprising Solution to Overthinking (https://amzn.to/3f2FI9o). Several prominent thinkers and scientists have predicted that artificial intelligence (AI) could be dangerous. One fear is that we might create machines that are so smart and so sophisticated they could control us, instead of us controlling them. Could that be or is it just science-fiction? Might we one day create machines that think on their own? Probably not, according to Gerd Gigerenzer Director Emeritus at the Max Planck Institute for Human Development and the award-winning author of several books including, How to Stay Smart In A Smart World (https://amzn.to/3SnGADW). He also reveals how AI can change our behavior and how that is already happening. Fall allergies are a real problem for many of us. If they bother you. listen as I reveal some simple things that will help minimize the symptoms by keeping allergens out of your house. https://www.webmd.com/allergies/allergy-proof-your-environment Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Remarkable Ways Horses Changed Your Life & The Real Benefits of Being Lazy

    Remarkable Ways Horses Changed Your Life & The Real Benefits of Being Lazy
    Sep 19 2024
    We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going to like it! Source: Elizabeth Scott, author of How to Prevent Food Poisoning https://amzn.to/3XKAvHf Horses are the “Swiss army knife of animals.” They can do so much. Consequently, over the last 5,000 years they have done more to shape our lives and alter human history than any other animal. If it weren’t for horses, your life today would be considerably different. That’s according to my guest, Timothy Winegard who has researched the remarkable impact horses have had on us. He is author of the book, The Horse: A Galloping History of Humanity (https://amzn.to/4grRHZa). Listen as Timothy takes you on a fascinating journey through equine history. Being lazy isn’t considered a good thing by most people. But maybe it is. If you want to achieve your goals and be successful, there is a great case to be made for being lazy some of the time That’s according to Todd McElroy. He is a researcher, educator, and author of the book The Science of Laziness (Achieving More by Doing Less) (https://amzn.to/4e1R5rw). Listen as Todd explains the power of strategic laziness and revels exactly how to do it. In the heat of summer, air conditioning can be wonderful. Still, it can also be the source of concern, particularly when it comes to weight gain and obesity. Listen as I explain the connection and why we need to be concerned. https://www.thelondonobesityclinic.com/is-your-heater-or-air-conditioner-causing-weight-gain/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • The Fascinating Gases that Surround You & Is Everyone Addicted to Something?

    The Fascinating Gases that Surround You & Is Everyone Addicted to Something?
    Sep 16 2024
    Some very popular drinks turn out to be really bad for your teeth. This episode begins with that list of drinks, what they do to your teeth and some strategies to help you minimize the damage if you are going to drink them. https://news.uthscsa.edu/more-u-s-teeth-susceptible-to-silent-enamel-eating-syndrome/ We are surrounded by gases - oxygen, carbon dioxide, nitrogen, natural gas, steam. Gases are everywhere. They fill our lungs, power our movement, create stars, and warm our atmosphere. As important as they are (we wouldn’t be here without them) they are the least understood materials in our world. But you are about to understand them much better as you listen to my guest, Mark Miodownik. He is a professor of materials and society at University College London and author of the book It's A Gas: The Sublime and Elusive Elements That Expand Our World (https://amzn.to/3XDpcjX). People often say they are addicted to their phones or to shopping, or to social media or that their kids are addicted to video games. But are these things really addictions or just something to do when you have time to kill? What’s the harm of scrolling through social media or playing Candy Crush, or going shopping even if you don’t really need anything? That is what Talitha Fosh is here to discuss. Talitha is a psychotherapist who works primarily with addiction and she is author of the book, Hooked: Why we are addicted and how to break free (https://amzn.to/3XDW8sq). You should wear shoes when you drive. But not just any shoes. Some shoes are well-suited for driving and others are potentially quite dangerous. And what about driving barefoot? Listen as I sort this all out and tell you which shoes are the best to wear when you drive. https://www.rd.com/list/shoes-shouldnt-wear-driving/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • What Your Favorite Music Says About You & How to Ditch Negative Self-Talk - SYSK Choice

    What Your Favorite Music Says About You & How to Ditch Negative Self-Talk - SYSK Choice
    Sep 14 2024
    My mother was a teacher, and I remember her saying that when you take a test and you don’t know the answer, go with the first answer that comes to your mind or the one that initially seems right. A lot of people believe that – but is it really good advice? This episode begins with the evidence that proves or disproves this theory. https://www.spring.org.uk/2012/02/multiple-choice-tests-why-sticking-with-your-first-answer-is-probably-wrong.php Hard to imagine life without music. You probably have a favorite type of music or favorite singer or band. Listening to music can transport you back in time, it can change your mood, relax you or rev you up. So, what is it about music that is so special? Here to discuss all these things and more is Susan Rogers who was the chief engineer on Prince’s Purple Rain album as well as other hit records. In fact, she is one of the most successful female record producers of all time. She is currently a professor of neuroscience and author of the book This is What It Sounds Like: What the Music You Love Says About You (https://amzn.to/3ROjCGg) You know what self-talk is, right? It is that voice in your head that keeps telling you things about yourself – usually horrible things. You may not always notice it, but you are constantly saying things to yourself that are doing you no good. Why in the world do we do that? Why do we tend to think so negatively about ourselves and the world around us? Here to explore that is psychotherapist Katie Krimer, author of the book, Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down (https://amzn.to/3S7miOD). Do you know the law when you come up on a school bus picking up or dropping off students? It’s a big deal because that area right around a stopped school bus is potentially very dangerous. The truth is, driving around kids walking to and from school is always risky. Listen as I reveal what you need to know and do when you are driving around school children. https://www.nhtsa.gov/road-safety/school-bus-safety Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins