Episodes

  • Episode 6: Fresher Panic

    Episode 6: Fresher Panic
    Sep 5 2024
    With many individuals heading to university this year, or thinking about university soon, this episode goes into my own thoughts and experiences of my university life.

    Join me for thoughtful perspectives, anthropology rants about queer communities in Eastern cultures and about how amazing you are going to be during your Fresher's week.
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    33 mins
  • Episode 5: When We Suffer

    Episode 5: When We Suffer
    Sep 5 2024
    In this episode, I switch things up a bit and, while amusingly drawing a naked human figure, I have a short ramble about how we can help when people we know are suffering from a mental health illness.

    I also give a few updates on my pending NHS referrals and ASC diagnosis and explain why these delays may be commonly experienced.

    Like this podcast? Follow me on Spreaker to stay up-to-date with uploads, and follow my social media for more advice, unique personal stories and support. https://beacons.ai/teatalkconversations
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    39 mins
  • Episode 4: 'My God, My God, why have you forsaken me?' - Faith Guided Recovery, with guest speaker Alice.

    Episode 4: 'My God, My God, why have you forsaken me?' - Faith Guided Recovery, with guest speaker Alice.
    Aug 29 2024
    I sit down with my good friend Alice to discuss how her faith has provided support and motivation within her mental health journey.

    In this episode, we will discuss why Alice chose faith in addition to exploring some tricky questions that the 21st Century often challenges religion and religious individuals with.

    Enjoying the podcast? Follow me on social media and check out my website: https://beacons.ai/teatalkconversations
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    57 mins
  • Episode 3: Body Blues in Perfectopia

    Episode 3: Body Blues in Perfectopia
    Aug 29 2024
    In this episode, I'll be taking you through my history of eating struggles, body dysmorphia and associated challenges that I met during the tough years of COVID-19, in addition to exploring why society seems obsessed with this image of perfection and discussing 'can we ever be free of this addiction?'

    Enjoying this episode? Make sure to check out my social media and website: https://beacons.ai/teatalkconversations
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    57 mins
  • Episode 2: Immune To 'Your Mum' Jokes - Addressing Trauma in Social Groups.

    Episode 2: Immune To 'Your Mum' Jokes - Addressing Trauma in Social Groups.
    Aug 29 2024
    In this episode, I catch up with my friend Bryn to discuss how neither of us has lost the plot...yet.

    In the next 42 minutes, we will focus on the question, "How do I bring up my trauma to a social group without ruining the mood?"

    Join us as we delve into the tricky topic of trauma, sharing our navigation techniques and our brilliant, but also not-so-brilliant coping mechanisms.

    Enjoying this podcast? Follow me on social media and check out my website: https://beacons.ai/teatalkconversations
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    42 mins
  • Episode 1: How Do I Avoid Negative Thoughts?

    Episode 1: How Do I Avoid Negative Thoughts?
    Aug 29 2024
    Welcome to TeaTalk Conversations!

    In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting a caterpillar.

    Enjoying this podcast? Follow me on social media and check out my website: TeaTalk Conversations: https://beacons.ai/teatalkconversations
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    39 mins