Welcome back to the podcast after a bit of time away we have come back with a red-hot episode.

This week Mat speaks with Heather Connor from the USA, she has achieved many great things including world titles and records in the 47 kg class in IPF.

Today she talks us through her story, her struggles and what she has faced over the last 8 years in her powerlifting and life.

I hope you guys enjoy the episode.

This week Mat does a solo episode with Jacob Harris from the Porta Poddy chatting about all things podcasting and powerlifting.

I hope you enjoy the episode.

This week Mat talks with Rhys Livingstone about how to scale your fitness business

Hope you guys enjoy the episode

Welcome back team to the podcast this week, Laura and Mat chat about some big news both for Rivercity barbell and Fox Physio that is coming in 2024.

Hope you enjoy the EP.

Repone Strength VBT

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Discount code - RCBVBT

This week on the podcast Mat and Laura chat about the benefits of training non-specific after comp or a few blocks a year.

Hope you guys really enjoy the episode.

Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT

 Cyborg Sports

https://www.cyborgsport.net/

Today Laura and Mat discuss dealing with past trauma and why it is important for you seek the appropriate help.

Hope you guys enjoy the episode.

Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT

 Cyborg Sports

https://www.cyborgsport.net/

This week laura and mat talk about how your environment can impact who you grow to become.

hope you enjoy the episode

Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT

 Cyborg Sports

https://www.cyborgsport.net/

Hey team, welcome back to the podcast, on today's episode Laura and Mat discuss Laura's recent national podium.

I hope you guys enjoy the episode.

Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT

Cyborg Sports

https://www.cyborgsport.net/