In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they’ve stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some surprising cosmetic trends. Plus, Brett teases a juicy story for Patreon about that time the CEO of Beachbody called him with a “suggestion” about Chalene’s body.

🎯Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

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Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

Go to bioptimizers.com/chalene and use code CHALENE to get your Black Friday discount and free gifts today!

Go to GetSoul.com/chalene and use code CHALENE at checkout for your Discount!!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Curious about what happened to the fitness stars of the '80s, '90s, and 2000s? In this episode, Chalene Johnson reveals the “where are they now?” stories of icons like Susan Powter of Stop the Insanity!, Billy Blanks with Tae Bo, Denise Austin, Gilad from Bodies in Motion, Jane Fonda, and Tamilee Webb of Buns of Steel. These fitness legends motivated millions, but did fame bring financial freedom? Chalene dives into their highs and lows, behind-the-scenes secrets, and our obsession with fitness fame and gym culture.

Plus, Chalene breaks down why we love train-wreck TV, the unique energy each health club has (especially in Miami Beach!), and why we can’t resist a bit of drama in other people’s stories. Packed with insights on fitness fame, reality TV, and unforgettable gym scenes, this episode has it all!

🎯Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

🎯You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief, personal challenges, and the public’s obsession with the details behind his life after his marriage to Rachel. It’s about vulnerability, healing, and realizing that none of us have it all together—and that’s okay.

🎯Join Chalene’s Patreon at The Vault Level for ALL the Limited Series and so much more!!

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🎯 Thank you to MIDI!! 💜You deserve to feel great. Book your virtual visit today at http://chalene.com/MIDI

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

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Try now risk-free for 60 nights, at blissy.com/CHALENE and get an additional 30% off. And use code CHALENE to get an additional 30% off! Your skin and hair will thank you!

Go to bioptimizers.com/chalene, look for the bundle offer, and make sure the promo code CHALENEBUNDLE is applied. Enjoy all the health benefits of their magnesium blend and digestive enzymes with 25% off right now

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments.

If you're new here and have no idea what a Beachbody summit is, don’t worry—you’re in for a wild ride. If you love a good backstory, you’re going to LOVE this. And for the OG listeners, get ready for some behind-the-scenes drama that Chalene has never shared before.

But hey, if you want all the stories and want to hear even more details, head over to Patreon - link is in the bio.

And because it’s Wednesday, we walk! So lace up your shoes because this is one of the longest episodes Chalene has ever done. You're getting those steps in today, for sure! 😅 Pace yourself, and let's dive in!

🎯Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

🎯 Thank you to MIDI!! 💜You deserve to feel great. Book your virtual visit today at http://chalene.com/MIDI

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

Treat yourself to the best bra and shapewear on the market and save 20% Off your entire order at honeylove.com/CHALENE

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Links You May Want to Check out:

• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out Chalene’s Amazon Favorites

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson
• Facebook: www.Facebook.com/Chalene
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands.

Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought back. She talks about the overwhelming grip of social media and her next challenge—breaking her phone addiction.

Get ready for a funny, relatable dive into real life, habits, and some wild TikTok moments. Plus, don't miss the goth barista story and a link to donate to hurricane relief efforts in the show notes!

🎯Donate To The Hurricane Relief Fund

🎯Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉Go to https://phaseitup.com

🎯Don’t Miss Out on The Push Journals before they are all GONE Go to pushjournal.com

👉Get 60% off everything (no code needed) Or buy a Queen Bee set 60% off + get a free notebook on us

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life

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🎯Go to greenchef.com/chalene50 and use code chalene50 for 50% off your first box plus 20% off your next two months!

🎯Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out Chalene’s Amazon Favorites

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson
• Facebook: www.Facebook.com/Chalene
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson