In this epiosde, Mike Cangi, founder of FareRx, discusses the critical role of nutrition in healthcare and how his company provides medically tailored groceries to improve health outcomes, particularly for vulnerable populations.

The discussion also touches on the economic implications of healthcare spending, the importance of sourcing quality food, and the potential of B Corporations to drive positive change.

Cangi emphasizes the need for a shift from a sick care system to a proactive approach focused on prevention and community engagement and reminds us to value impact over income in our lives.

https://farerx.com/

In this conversation, Xime (@ximedelg) shares her journey of migration from Argentina, to the USA, and her adjustment to life in Miami and Tennessee.

She discusses the lifestyle of the Latin culture compared to that in the USA and shares her challenges of adapting to new environments .

Xime also reflects on the differences in social interactions, concepts of time, and the importance of building connections in a new place. She discusses her experience teaching languages and the joy of sharing her culture with others. The conversation concludes with insights on overcoming fear and embracing change for personal growth.

In this episode, Joner Strauss (@joner2121), founder of Skateboard Supercross (@trysbsx)and SkateBird Miami (@skatebird305), shares his journey into skateboarding, the evolution of the sport, and the importance of community in building skate parks.

He discusses the challenges of creating skateboarding spaces, the impact of skateboarding on creativity and culture, and offers advice for newcomers to the sport. The conversation also touches on the growth of ultra distance skateboarding and the significance of inclusivity in the skateboarding community.

In this conversation, Kurt Hollowell (@kurthollabackwell) shares his journey from a university student navigating his career path to a successful video game designer, augmented reality tech engineer, and science enthusiast.

He discusses the intersection of reality and digital worlds, exploring concepts like abiogenesis and the simulation hypothesis.

The conversation delves into the implications of quantum computing and the future of AI and robotics, emphasizing the importance of optimism in the face of rapid technological advancements.

Kurt encourages listeners to embrace the potential of these technologies while preparing for a tech-driven future.

In this conversation, Mike Danheim (@moiked), yoga and mediation teacher and founder of Sensie, discusses the intersection of technology, mental wellness, and personal growth.

Mike explains how Sensei uses smartphone sensors to measure mental wellness and delves into the importance of understanding emotions, the impact of trauma, as well as the transformative power of meditation and yoga.

He emphasizes the significance of self-love and awareness in managing stress and fostering personal growth, ultimately encouraging listeners to explore their own emotional landscapes and cultivate a healthier relationship with stress.

In this conversation, Juston Graber (⁠@justonrg) shares his story of serving in the military and experiencing the traumas of war that led him to seek out plant medicines decades later as means of processing his experiences. As he focuses on building a new life and career in acting, Juston reflects on the search for faith, the challenges of navigating Hollywood, and the importance of community and connection in overcoming personal struggles. He emphasizes the therapeutic nature of acting and the significance of integrating experiences to foster healing and understanding.

https://heroicheartsproject.org/how-to-help/donate/

In this episode, Ivey Perez, a breathwork facilitator (@brickcitybreathes), shares her transformative journey into breathwork, detailing her first experiences, the physiological effects, and the healing intentions behind the practice.

Ivey emphasizes the importance of creating a safe space for breathwork sessions, the role of music and instruments, and the integration of breathwork into daily life. She also discusses her aspirations to bring breathwork to under-resourced communities and the significance of intentionality in her practice.

In this conversation, J.T. Gyorfy speaks with Ires Wilbanks (@ireswilbanks), a doula and prenatal yoga instructor at Shakti (@shaktinj), about the profound journey of pregnancy and the various paths of childbirth.

We explore the spiritual and cultural significance of birth, the historical perspectives on birthing practices, and the impact of medical interventions in modern childbirth.

Ires emphasizes the importance of education and preparation for expectant parents. The discussion also highlights the physiological aspects of birth, the necessity of a supportive environment, and the critical role of trust and intuition in the birthing process. We also discuss the importance of postpartum support and recovery for new mothers, providing valuable insights and resources for those navigating the journey of parenthood.