• Episode 25 - Stop Being Okay
    Sep 18 2024
    The introduction on this episode is really rough because I had audio issues when it started playing. But it clears up after I fix it.
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    10 mins
  • Episode 24 - No Strength Without Struggle
    Sep 18 2024
    Your daily update on returning to work and attending cardiac rehab. There is some complaining involved in this one, but that's part of the ups and downs of recovery.
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    14 mins
  • Episode 23 - Back to the old salt mine
    Sep 16 2024
    Today was my first day back to work after my heart attack. I was pretty nervous about how it would go, but everything seemed to be fine. I ended the day with cardiac rehab. I'm a little tired, but no worse for wear, as far as I can tell.
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    12 mins
  • Episode 22
    Sep 15 2024
    Had a busy day and tomorrow I head back to work!
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    15 mins
  • EPISODE21
    Sep 14 2024
    Explaining the high BP incident from yesterday and some chest pressure today. Am I doing something wrong? I'm not sure why it is happening.
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    15 mins
  • EPISODE 20 - PART TWO
    Sep 14 2024
    The second half of episode 20 and more ranting about things. This is late uploading because immediately after finalizing this one, my BP spiked and I stated having dizzy spells. Welcome to post-heart attack new normal. I hate it.
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    15 mins
  • EPISODE 20 - PART ONE
    Sep 14 2024
    A double episode today because I kept rambling, but it is episode 20 which is sort of a milestone so let's go with it! A little talk about death and dying and life after a heart attack.
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    15 mins
  • Bonus Episode - BP spike
    Sep 13 2024
    Just a quick note to let you know the uploaded for today's two-part episode won't happen until later today. My BP started spiking and I am going to lay down and relax for a bit.
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    2 mins