Sometimes, it might seem that other people know how to be a better parent to your children than you do. Regardless, it is on us to choose how we react to these opinions, wanted or unwanted. It is also on us to learn to listen to our mother instincts and intuitions. We all have them, and they are very important. In this episode I share how to deal with other peoples opinions, how to be clear to others about your own choices, and the value of your mother instincts and intuitions. 

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"I'm a busy mom, I don't have time for self care". You're right, we don't have time, and that is why we have to make time. As a mother it might seem selfish at times to think about your self, while there are tiny people that need you more. In this episode I will share the importance of self care, and how in turn it helps you be a better mom to those tiny people. The love of our kids is indescribable, but it should not overshadow who we are as people. Take are of you, in order to take care of them.
Listen in and learn how.

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Do you feel overwhelmed, and overtired? Do you feel that being a mother is more work than play, then this exercise may really help you.
In this episode I will teach you 2 great ways to be more mindful of your thoughts, so you can have more control over them. 
Our ego is the one that tells us we must and we have to, but what about the I want to?
Listen in and learn how.

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Does mom life feel overwhelming? Are you lost in all the things you have to do?
Just because there is a lot to do, doesn’t mean it can’t be fun and enjoyable. 
In this podcast I share 5 signs that can be seen as alarm bells to tell you, that you need to slow down. Before you became a mom, you were a person too...and you should not forget about this person.
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"Don't jump in the mud...your new shoes will get dirty!"
Children learn by playing, but how can they play freely if we are only concerned about them getting their new shoes muddy?
In this episode I share the importance of letting kids be kids. Letting them explore the world freely, and getting dirty while doing it.  I share the benefits of being dirty, and the mental impact we may place on our kids by only focusing on their looks.
Join me for another fun, and insightful episode.
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Have you had a child admitted to hospital? Not knowing if they will be ok?
The doubt and stress of this situation, can slowly form into a trauma. It is the nightmare of every mother. My story won’t be the same as yours, but my lessons learned can be shared with everyone. Dealing with a child in hospital can be very scary, and even traumatising, you can be left with scars that take years to heal.
By sharing my experience with you, and the things I could have done better, may help you better process this traumatic event. 
And if you're on this journey right now, this is a perfect time for you to listen in.
It is ok to not be ok!
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Say hello to your new postpartum body. Did you just have a baby, and are struggling with your body? From stretch marks, and skin pigmentation, to saggy boobs, and a few tummy rolls.
In this episode I will help you look at your new body in a new perspective. It's nothing to be shameful of, it is something to be proud of.  Pregnancy and birth is a battle on your body, and the scars we may receive are reminders that we did something AMAZING - We created new life. Follow me on instagram @themomtribepodcast

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Did you look forward to breastfeeding, but it just didn't work?
When breastfeeding doesn't work out you may feel shame, or a sense of failure, trust me I've been there. Every mom wants the best for her child. We not only have the pressure from ourselves to be the best, but also from society. Reality is, no one is perfect.
Sometimes trying your best is enough!
I hope by sharing my breastfeeding struggle and how I coped will help you move forward in a positive way
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