Send us a text

Resources for the Community:
___________________________________________________________________

https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

______________________________________________________________________

The holidays can be especially tough for those managing obesity with GLP-1 medications, bringing stress, shame, and judgment. In this special bonus episode of The Plus SideZ Podcast, we welcome back Dr. Joy, a counselor and mindset coach living with obesity herself, and Dr. Rachael, a specialist in cognitive behavior therapy with a focus on eating disorders, trauma, and obesity. Together, they provide expert advice and practical strategies to help you navigate the season without relying on food for comfort.

Dr. Rachael, known for her work on Oprah’s State of Weight Special and as an advisor for The Whale, shares her insights on:

• Managing holiday stress and social pressures.
• Coping with shame, judgment, or ridicule from family and friends.
• Building emotional resilience when food is no longer a coping tool.

Dr. Joy brings her unique perspective as a mindset coach and GLP-1 patient, offering practical tips for staying focused, confident, and true to your health goals.

Packed with compassionate guidance, this episode is your ultimate survival guide to thriving through the holidays with confidence and grace. Listen now for the support you need and deserve. You are worthy!
______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.

______________________________________________________________________

The Plus SideZ Podcast: Cracking the Obesity Code
Hosts: Kim Carlos & Kat Carter
Special Guest: Geoff Cook, CEO of Noom

In this episode of The Plus SideZ Podcast, hosts Kim Carlos and Kat Carter sit down with Geoff Cook, CEO of Noom, to discuss the evolving landscape of obesity treatments, lifestyle changes, and the intersection of traditional diet culture with modern medical advancements.

From Noom's founding principles to its advocacy for affordable GLP-1 medications, Geoff provides an insider perspective on how the company is adapting to the shift toward treating obesity as a chronic disease rather than a willpower issue.

We tackle questions about Noom’s recent campaigns, the challenges of redefining a brand traditionally associated with dieting, and how Noom’s approach to GLP-1-guided lifestyle support stands apart from competitors like Weight Watchers. Geoff also shares insights on the company’s collaboration with businesses and lawmakers to ensure accessibility and affordability for weight management tools.

Join us for a thought-provoking conversation on the future of obesity care, societal changes in perception, and what’s next for Noom.

Learn More:
Find Noom at Noom.com or follow them on social media.

Tune in to this important discussion and take a step toward understanding the future of obesity treatment and advocacy
______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.
______________________________________________________________________
Part 2

Join us as we welcome Dr. Sowa, an obesity specialist, to discuss how GLP-1 medications help with weight loss by impacting appetite, insulin resistance, and mental well-being. She breaks down insulin resistance, myths around GLP-1 therapies (like muscle loss), and explains how proper rest and reduced anxiety can support weight management. Dr. Sowa also sheds light on challenges like weight regain and binge eating’s impact on health. This episode is full of insights on GLP-1 therapies and a holistic approach to managing obesity.

Dr. Sowa’s Book

Dr. Sowa’s GLP1 Supplement for support

Dr. Sowa’s The most comprehensive at-home lab test for metabolic health. Use code PLUS10 to get 10% off your online purchase at getsowell.com for the Weight Biology Kit.

Dr. Alexandra Sowa

TikTok and Instagram @alexandrasowamd

Community Guest

Brian

TikTok @brianrantsaboutstuff

IG @brianrantsaboutstuff ______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.
______________________________________________________________________
Part 1

Join us as we welcome Dr. Sowa, an obesity specialist, to discuss how GLP-1 medications help with weight loss by impacting appetite, insulin resistance, and mental well-being. She breaks down insulin resistance, myths around GLP-1 therapies (like muscle loss), and explains how proper rest and reduced anxiety can support weight management. Dr. Sowa also sheds light on challenges like weight regain and binge eating’s impact on health. This episode is full of insights on GLP-1 therapies and a holistic approach to managing obesity.

Dr. Sowa’s Book

Dr. Sowa’s GLP1 Supplement for support

Dr. Sowa’s The most comprehensive at-home lab test for metabolic health. Use code PLUS10 to get 10% off your online purchase at getsowell.com for the Weight Biology Kit.

Dr. Alexandra Sowa

TikTok and Instagram @alexandrasowamd

Community Guest

Brian

TikTok @brianrantsaboutstuff

IG @brianrantsaboutstuff ______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Subscriber-only episode

Send us a text

Resources for the Community:
___________________________________________________________________

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Ro GLP-1 Insurance Checker

https://ro.co/weight-loss/glp1-insurance-checker/

Ro GLP-1 Supply and Shortage Tracker

https://ro.co/weight-loss/supply-tracker/

Learn more about Obesity

https://www.obesityaction.org/

______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF

______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez

______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Resources for the Community:
____________________________________________________________________________________________
https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.
____________________________________________________________________________________________
The Provider Spotlight is a new bonus series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, which helps them catch up quickly. Thanks for your support!
On August 14th of 2023 Dr. Melissa Young, AAK @MadEndo on TikTok sit down with the Plus Sidez to discuss more about Wegovy and how it affects the body, brain, and heart.
If you enjoy this short highlight of some key moments from that discussion please listen to the full episode at
https://pdcn.co/e/www.buzzsprout.com/2167931/episodes/13451640-episode-22-the-heart-of-wegovy.mp3?download=true
______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Send us a text

Resources for the Community:
___________________________________________________________________

https://linktr.ee/theplussidezpodcast

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.
______________________________________________________________________

This episode explores the complex issue of obesity treatment and the role of emerging therapies like GLP-1 agonists. It delves into the limitations of traditional weight loss methods, such as diet and exercise, and the physiological factors that contribute to weight gain and difficulty in maintaining weight loss. We discuss the misinformation about the pharmaceutical industry and the importance of evidence-based medicine in obesity treatment.

We also touch on Dr Kaplan's appearance on News Nation alongside Jillian Michaels. Dr Kaplan also helps shed light on compound pharmacies and the ongoing attempts of Eli Lilly to stop the practice with the FDA shortage determinations.

To Learn More about Dr Kaplan and his practice please access the below links
drwell.com
pacificheightsplasticsurgery.com/contact
______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF
______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez
______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Support the show

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Subscriber-only episode

Send us a text

Resources for the Community:
___________________________________________________________________

Ro - Telehealth for GLP1 weight management

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Ro GLP-1 Insurance Checker

https://ro.co/weight-loss/glp1-insurance-checker/

Ro GLP-1 Supply and Shortage Tracker

https://ro.co/weight-loss/supply-tracker/

Learn more about Obesity

https://www.obesityaction.org/

______________________________________________________________________

⭐️Mounjaro Stanley⭐️

griffintumblerco.Etsy.com

Use code PODCAST10 for $ OFF

______________________________________________________________________

Join this channel to get access to perks:

/ @theplussidez

______________________________________________________________________

#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

Kim Carlos, Executive Producer

TikTok

https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Carter, Associate Producer

TikTok

https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==