Today, we’re blowing the lid off some of the most common, and damaging myths about eye diseases that come with age.Is losing your vision just an inevitable part of getting older? Or is there more to the story?For many, hearing about age-related eye conditions sparks fear and anxiety—blurred vision, glaucoma, cataracts, and even blindness feel like unavoidable destinies.But what if much of what we believe is wrong?In this video, we unpack the science behind aging eyes, separate fact from fiction, and explore why so many myths persist. From misinformation to outdated beliefs, we reveal how you can protect your vision and maintain eye health at any age.More than that, we show you how simple lifestyle changes, early detection, and expert care can keep your eyes sharp—and your confidence higher.Because aging doesn’t have to mean losing sight.Your eyes deserve the truth.You can find Dr. Valerie at ⁨@QuantumEyeDoc⁩ Work with Dr. Valerie: https://quantumeyedoc.myflodesk.com/volaplxfje

In this eye-opening episode, we dive into the subtle yet powerful world of dry begging—those manipulative hints, guilt trips, and emotional nudges that often go unnoticed but leave a big impact.We unpack:🧠 What Dry Begging Really Is – And why it's one of the most common manipulation tactics out there. 😈 How Narcissists Use It – The ways expert manipulators twist words and actions to get what they want without ever directly asking. 🔍 How to Spot Manipulation – In your relationships, friendships, and even your own behavior. 🛡️ How to Protect Yourself – Clear strategies for setting boundaries, trusting your instincts, and not falling for emotional bait. 🪞 Looking Inward – We also reflect on how we may unconsciously use manipulative tactics—and how to grow past them with honesty and self-awareness.If you’ve ever felt guilted into doing something, left a conversation confused, or second-guessed your own boundaries, this episode is for you. It’s about reclaiming your power, your clarity, and your peace.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

Quantum Biology 101 with Dr. Catherine Clinton

In this powerful and illuminating episode, we sit down with someone we deeply love and admire—Dr. Catherine Clinton, a trailblazer in the world of quantum biology. If you’ve ever wondered why getting outside feels so good, or how light, water, and your environment are shaping your health at the cellular level, this one’s for you.

Dr. Clinton breaks down Quantum Biology 101 in the most accessible, inspiring way. Together, we explore:

☀️ The Vital Role of Light – Why natural sunlight is essential for your health, how much you really need, and what makes indoor lighting so toxic to your biology. 🌈 Outdoor vs. Indoor Environments – The impact of outdoor light on circadian rhythms, immunity, and emotional well-being—and how to protect yourself from indoor radiation. 💧 The Fourth Phase of Water – What structured water is, how your body creates it, and whether drinking structured water can enhance your health. 🧬 Melatonin & Vitamin D – Why melatonin is so much more than a sleep hormone and how your body can actually use it in place of vitamin D during the darker months.

We connect the dots between sunlight, cellular energy, hydration, and hormone balance—offering you a whole new way to think about wellness from the inside out.

This is one of those episodes you’ll want to re-listen to, share with a friend, and take notes on. Tune in and get ready to see light, water, and your body in a whole new way.

Connect with Dr. Clinton: https://www.drcatherineclinton.com

IG: @dr.catherineclinton

Today, Lucille and Lynn are diving into one of the most misunderstood transitions in a woman’s life:Is menopause a disease… or a time of powerful transformation?For some, it’s a season of clarity, freedom, and self-discovery.For others, it feels like chaos—hot flashes, brain fog, mood swings, and total exhaustion.So what’s the difference?Why do some cultures barely even notice menopause, while others suffer through it for years?Lucille and Lynn unpack the science, the mindset, and the cultural stories we've been told—from circadian disruption and poor nutrition to the lack of community and ritual around this sacred shift.More than that, they talk about how to bring back the wisdom, the strength, and the joy of this phase—and how to support your body and mind naturally through the transition.Because menopause is not the end.It's not something to fear.And no—it is not a disease.It’s an awakening.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this empowering episode, we sit down with Dr. Kunjal Dharod, a private practice physical therapist who specializes in helping seniors stay strong, confident, and independent. We dive into one of the most overlooked but critical topics in aging well—fall prevention.Dr. Dharod breaks down the common risk factors for falls, from muscle weakness and balance issues to environmental hazards and medication side effects. She shares the real-life consequences of falls, and why they’re often a turning point in someone’s health journey.You’ll learn about her personalized assessment protocol and how she creates tailored plans for her clients to prevent falls before they ever happen.Because here’s the truth: falls are not normal.They are preventable—and this episode will show you how.Whether you're caring for a loved one or planning for your own strong future, this conversation is a must-listen.Follow Dr. Dharod on IG: @myjourneymywaysptFollow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

In this episode, Dr. Lucille and Dr. Lynn dive into 5 ways to become more likeable.We first consulted ChatGPT to gather insights, then ran them by Dr. Lucille — a psychiatrist — to make sure they held up from a clinical perspective.

Tune in for a fun, thoughtful conversation on simple shifts that can help you build better connections and show up more authentically in your everyday life.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this episode, we sit down with Meredith Oke from the Quantum Biology Collective — an executive coach with a powerful, inspirational story. Meredith shares her journey of struggling with chronic illness, and how she uncovered a missing piece of the health puzzle that transformed her life.We dive deep into how circadian health doesn’t just shape your physical well-being — it can also influence your energy, resilience, and even your success in life.If you're ready to see health through a whole new lens, you won't want to miss this conversation.👉 Get in touch with Meredith and the Quantum Biology Collective here: https://qbcpod.com/👉 Curious about diving deeper? Check out the Practitioner Certification in Applied Quantum Biology, which Lynn just completed!Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

In this eye-opening episode, we sit down with the incredible Kelly Bento—a dental hygienist with over 30 years of experience in a biological dental clinic, as well as a Quantum & Circadian Health Coach and Photobiomodulation Clinician.

We dive deep into everything your dentist didn’t tell you:

🦷 The real dangers of fluoride, root canals, implants & tooth whitening
☀️ Why SUNLIGHT is crucial for your oral microbiome
💡 How red light therapy (photobiomodulation) can transform oral health
🪥 Should you floss… or not?
🌱 The best toothpaste (and what to avoid)
🦷 How to remineralize and heal cavities naturally
🧠 The mouth-body connection no one is talking about
🌙 Why oral health is quantum biology in action

This conversation is packed with paradigm-shifting truths and practical tools to support your health from the inside out.

🔗 Explore Kelly’s work and red light devices: https://soleilwell.com
📲 Follow her on IG: @thequantummom + @soleilwell

#BiologicalDentistry #QuantumHealth #OralMicrobiome #FluorideFree #RedLightTherapy #Photobiomodulation #RemineralizeTeeth #KellyBento #TheRewildedHumanPodcast #CircadianHealth